Ola kino, Kekahi papa hana lapaau
Pehea e e pua rose ke ki kala no e hoʻonele i loko o ka thermos?
Inā 'oe i puu waiwai i no ka hooilo rosehip, maloo mea pono a me ka hale kūʻai i loko o ka wahi maloʻo, eʻoiaʻiʻo i ole anu oe e Mai makaʻu i ka hooilo. Pehea e e pua rose ke ki kala a me ka inu, e lawe mai i ka i kā mākou pono? Kēia ka mea a mākou e wehewehe i ka au mamuli i loko o kā mākou 'atikala.
Hapanui wikamina hihiu berry
About ka lāʻau lapaʻau waiwai o ka hua "hihiu ala" ike kanaka mai ka manawa mau loa aku. Ko kākou mau kūpuna hoakoakoa ae la ia, maloo no ka hooilo, a laila brewed kī a me ka lāʻau lapaʻau kī. I kēia lā, ka mea, ua scientifically ai waiwai puhaka, - ka mea, loaʻa he nui nui o ke kino pono nā minelala hao a me nā wikamina.
Pono keia mau mea waiwai o ka rosehip:
- Mau hua no nui loa dala o ka wikamina C, i ua i kapa ascorbicʻakika. E like me ke degere o ka wikamina C me rosehips i like wale ma kaʻeleʻele currant a me ka mea lahaʻole hua Actinidia Kolomikta. Inā mākou e like me ka mea kaulana lemona no ke anu, i ka hope o ka ascorbicʻakika Ua emi ma mua e pili ana i 50 mau manawa ma mua i loko o ka hihiu ala.
- Ascorbicʻakika, i ka loa nui i loko o ka hihiu ala, ike e kokua ana i ka hoʻokemuʻana i nā nā minelala hao nui, e like me ka hao. Akā, kaʻoi loa o ka, no kona nele i loko o ke kino o kekahi kanaka e hoʻomōhala ana i hao deficiency anaemia.
- Ka līlia puhaka, he 'ē aʻe nā wikamina i kupono mea. Iwaena o lakou - o ka P, A, K, E a me kekahi B nā wikamina
- Ke kiʻekiʻe maʻiʻo o ka kumumea oihana mua pono i ke kino. Kēia kalipuna, ka hao, a me ka manganese potasiuma, phosphorus a me ka makanekiuma, cobalt, keleawe, chromium a me na mea e ae.
Mai ka maʻi hoola?
Ua paipai Rosehip ka wā anu, a me ka mea hoʻomaʻi nā mea palahēhē, hakuʻala pohaku, no ka mea, i ka maikaʻi diuretic kanawai, maʻi o ka mea'ōnaehana mānowai koko nenoaiu. No hoi ia mea he maikaʻi cholagogue inu a me ke kōkua nui ma ka gastritis me ka haʻahaʻaʻakika.
Tannins, a mea e noho ana i loko o ka hihiu ala, pectins, nui kaʻaila, e like me ke aloha nāʻakika i loa pono keia mau mea i loko o kekahi mau maʻi o ka'ōnaehana paleʻea'ōnaehana a me ka gastrointestinal'āpana.
Tincture o rosehip e akakaʻi neutralize a IeEeAUUXAAaO i ke kino o uricʻakika paʻakai. He maikai no ke kino i loko o ia i ka maʻi e like me gout. Traditional lapaau Ua lōʻihi ua ana noi rosehip decoction no ka lapaau ana i keia maʻi.
Ala puhaka waiwai ma ka waiwai i noho ma antioxidant waiwai. A ma ka mea antioxidants excrete noa radicals, i mau e ala mai oe. A nui helu o noa radicals i loko o ke kino stimulates ka hooulu ana o ka maʻi 'aʻai. Nolaila, rosehips paʻa mau me Kāohiʻana o ka maʻi 'aʻai maʻi.
I mea e mālama 'ana i nā mea a pau i ka hoola ana i ka waiwai o keia hua, ia mea pono e ike pehea e e pua rose ke ki kala no e hoʻonele pono ai i ole e hōʻole i nā mea a pau i ka pomaikai.
Aloha mai e nā kapuahi e ka wai
Pehea e e pua rose ke ki kala no e hoʻonele i ka malama i na nā wikamina a me nā minelala hao? Kēia pilikia e e kokoke responsibly, no ka mea, kūpono ke ano hiki me ka nui loa emi i ka pili o keia kai.
Rosehips brew no e hoʻonele 'oe hiki ai skillfully e aua oia i na māhuaola. No laila, inā e pono e hoʻonui e hoʻonele, e hoomakaukau i ka pākōlea lāʻau 'mea e pono like penei.
- E maloo hua, a luku aku au iā lākou i loko o ka papa wiliʻai, no laila, e like me ka loaa 2 tablespoons o ka läÿau, maloʻo. He nui loa e hana i kēia kaʻina hana pono i mua o ke ano, no ka mea, o ka wikamina C, i ka loa nui i loko o ka hihiu ala, ma ka hui 'ana me ka lewa koke oxidizes a haalele i kona pono waiwai.
- A laila, lawe nā kīʻaha o nā kapuahi e ka wai, a hoʻa'ā i ka mea i ma kahi o 85 degere. i? oaiua e lawe mai i ka wai i paila, no ka ia o ka wela, e luku o ka wikamina C. ka wela ka wai läÿau, ua comminuted hoʻokomo rosehip, uhi ipu poʻi, a hahao i loko o ka wai auau no 15-20 minuke. A laila, e pono e haawi manawa a hiki i ke kai kapa kila.
- Ke kanana nei kai ma ka strainer a gauze - a ia mākaukau no ka hoʻohana mea. Aie i ka mea i ka hihiu ala i piha ole me ka hoolapalapa ka wai, ka mea i mālama i ka 'ano kiʻekiʻe ka maʻiʻo o ka wikamina C. I mea e no hoi ka hōʻoi' i ka pākōlea kanawai, e hiki nō ke kākau i ka meli i kāuʻaiʻana.
Thermos e hele mai i ka hoʻopakeleʻana
Inā 'oe i huikau beauty i loko o ka wai auau, e hiki brew i loko o ka thermos ala puhaka. Kēia papa hana ua hoʻohana 'ia e na mea he nui: lāʻau, i hiki mai ma keia mea, ua paʻa kūhohonu loa.
Pehea e e pua rose ke ki kala no e hoʻonele i loko o ka thermos? Inā 'oe Pono hoomakaukau i koke i ka decoction, ia mea nō emi o 3 hora, e hana ia i hana. No laila, e noʻonoʻo i kēia mau pokole kapu, a kukeʻana i ka kai, waiho ihola i loko o mua.
E 2 tablespoons maloo hua, holoi ia, e lawe aku oe i ka heluia na lauoho a me na lau. Paopao i ka hua a me ka pahi, akā, e aho e holo ia ma kaʻai grinder. Pepe iho la ka rosehips haawi nui aku nā wikamina ma mua o ka hua a pau. Haule hiamoe i kēia ukuhiia iloko o ka 1-hano holo alabata, a hoʻopiha iki ostyvshim kapuahi e ka wai (ka wai pono e emi malalo o 90 degere). Pani i ka poʻi, a haawi thermos brew 3 h. Ma hope iho o kēia manawa, ua mākaukau no ka hoʻohana. Inā inu oe ia no ka Kāohiʻana o ka maʻi, e hiki nō ke kākau i ka meli, e hoao. Inā mākou e makemake, e lawe i ka decoction o ka pua rose puhaka, no ka lāʻau lapaʻau hana, ia mea maikai, e hana i loko o kona maemae ano.
Inā 'oe makemake e kiʻi maʻi i loko o ka hooilo, eʻoiaʻiʻo e akahele aʻo pehea e e pua rose ke ki kala a me ka inu ia pono.
Ka mea, pale ka infusion lā
Brew i loko o ka thermos Ku puhaka, ua paipai ina oe e makemake, e kiʻi i kekahi mau mea kōkua ma lāʻau lapaʻau inu, a ua hoʻohana 'ia i loko o nā maʻi o ka gastrointestinal'āpana. E lawe i ka maloo paha hua o ka uku o ka 1 tablespoon no ka hapalua hano o ka wai. Wili aʻela ia, a ninini kapuahi e ka wai. No ka mea, i kā mākou pomaikai paipai pahu aku ai i o ia hoʻi, me ka weheʻana i nā thermos, ma ka liʻiliʻi loa 12 hola, a me ka hiki maikaʻi - ka lā.
"He aha e pili ana i wikamina C?" - oe e noi mai. He Ka lukuia e ia i ka hooloihi ae i ka wela lapaau. Ua, kokoke i ka mea e koe o ka ascorbicʻakika. Akā, i loko o ka manawa e hele cinnamic a me hydroxycinnamic nāʻakika. He mau mahuaola hoʻoikaika i ka functioning o ka gallbladder, a he hoʻonui i ka mea i bile i loko o ke kino produces kiekie e like ai. Kēia infusion ka loa pono, he maʻi o ka gastrointestinal'āpana.
Maikai inu kahi o ke kī
"Pehea e e ku ae la ke ki kala e hoʻonele ai i ka bebe?" - e noi makuahine i makemake e hana i ka Kāohiʻana o ka mea hoʻomaʻi nā mea palahēhē a me ka hooulu ana i na e hoʻonele. Mākou? Aaei e pili mau kiʻina hana i ho'ākāka 'ia ma luna, ma loko o ka wai auau ai i loko o ka thermos no 3-5 hola. E hoomanao i hiki e haawi i kekahi keiki ana ia i ka decoction oi ma mua o ekolu na kiaha o ka lā. Mai poina e hoopili aku i ka keia mau rula: he aniani o ka infusion oe ke inu 'ole ka hapalua o ka hora muaʻai a me hoʻokahi hola ma hope o kaʻaiʻana. E hoʻohana i ia i kaʻaiʻia,ʻaʻole e waiho i nā huahana mai i hoomaluia kona pono waiwai.
Oe ke kaumaha, a me ka wikiwiki hoʻokolohua o pehea e brew briar e hoʻonele na keiki. i paopaoia 1 teaspoon maloo hua, hoolapalapaia i ka wai, a haawi aku ia brew no 5-7 minuke. Ma hope o ia, ka mea kūpono ke kanana nei kī, e hiki ke inu ia.
i Mai i hoopoina.
- decoction o ka pua rose puhaka, e ole e haawiia mai i na keiki ma lalo o kekahi makahiki;
- i paipai i ka inu rosehip poe me ka gastritis, colitis,'ōpū a me intestinal ulcers;
- contraindicated i na keiki, ka poe i allergic reactions.
Ka pololei laʻau heluna
Mai Mai manaʻo i ka decoction o ka pua rose puhaka, ke inu na galani i kela lā. No! Kēia, e hana ino wale nō kou ola. No, i loko o kēia inu - he wahi lihi iki o ka pono keia mau mea hana waiwai e hoolana i kou kino, a e ia hana maikaʻi. No laila, ma hope kēia noaia: i oi aku mamua o ekolu na kiaha o ka kai no ka lā, ka hapalua o ka hora muaʻai a me hoʻokahi hola ma hope. Mai poina e pili ana i ka puu o ka wikamina C, a hiki hoʻopilikia maoli kou niho enamel. No laila, ma hope o ka loaa ana kai holoiʻia ia i ka moʻolelo lua.
Mahope o ekolu pule o ka maʻamau pono o ka infusion o ka pua rose puhaka, lawe i ka mokuāhana ma i ka hebedoma, a lailaʻoe e lawe ia hou.
Ma ka maʻi ka mea, ua i paipai
A nui helu o ka pono keia mau mea i huiʻia i loko o kēia berry auhau ia lakou i kekahi mau kapu ma luna o ka pono o nā kī a me infusions puhaka. Ka mea, i ole paipai:
- People ka poe i gastritis a peptic ulcer mai o ka gastrointestinal'āpana. Wikamina C ua hoʻonuinui nāuki mai i ke exacerbate maʻi.
- E hoomanawanui i ka poe i loaʻa thrombophlebitis, endocarditis, naʻau ole. rosehip decoction maoli he koko clotting, i ka nui pilikia i loko o kēia mau maʻi.
- Hooloihi ae i hoʻohana o infusions o Kū puhaka, e hoʻonui i ka luhi o ka insular i hoʻomākaukauʻia no ka pancreas.
- E hoomanao i hihiu ala decoction emi ke koko, no laila, gipotonikam nele ia e mālama i loko o kona palapala noi.
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