Pehea e hoomakaukau Salemona ma ka pepa kini i loko o ka umu

Salemona - iʻa nui, i hiki ke hoomakaukau i mau aoao. Kekahi o ka imu koho: Salemona ma ka pepa kini i loko o ka umu. Akā, ua nui na ano o ka mea a mākou e kaumaha aku.

Classic

E ka hoʻomaka me nā Classics. Salemona ma ka pepa kini i loko o ka umu me ka mea hoʻonui. E hoomakaukau mai i ke koi 'ia 2-3 ia, onions, carrots, mayonnaise, ka wai lemi a me nā lau mulea.

Salemona holoi, ua holoiʻia a me gutted. E lawe i ke poo, a me ka huelo haloʻole. E oki i na apana o ka 2 knm. Loa. E kau aku i loko o ka hohonu bola, pīpī me ka paakai, a kapipi i ka wai lemi. E haʻalele i alohaʻia no 15-20 minuke. Onions a me carrots e hoʻomaʻemaʻe, fry kēlā me kēia nō hoʻi kaawale me ka hou o ka'ōpū i kaʻaila. Ma hope o frying wahi i loko o ke kānana e moni loa i ka oi aila.

I ka pepa kini Ua hohola mai ma luna o ke kāluaʻia kuina. Palaki me ka aila, a kau i ka Salemona slices ma ka lalani, ka mālama '-lubricated me ka mayonnaise. Top uhi hou i kona palai onions a me carrots. Pani i ka pepa kini, hookiekie na kihi mai, a laila kaomi kekahi i kekahi, e ku mai i ka makaukau ana o ka wai, aole ia i kahe.

Hoʻomoʻa i loko o ka umu no ka 40-50 minuke, a laila, kiʻi ia, hohola ma luna o ke pa, a pīpī luna me kua ia ia i na laauikiai. Malama a me kekahiʻaoʻao pa, oia no.

me ka lau

I ka wa au e i makemake i kaʻaoʻao pa, pono Salemona ma ka pepa kini me kaʻai. E hoomakaukau ai, lawe 5-6 steaks o Salemona, he mau nā komako, meaʻala bele peppers, zucchini.

Ka lau holoi, ihi i ka zucchini. Zucchini lawe i ke keiki, ka mea i ole i hana na anoano, i hookuu i ka hua o ka 5-7 knm. I anapuni a me ka lōʻihi mai i 27 knm., Ihi ia no palupalu a me ka maʻalahi scratched a hiki i ka uuku ua e ka fingernail. ʻokiʻai apo o like mānoanoa, e pili ana i 1-1.5 knm, o Puta, alternating ma waena o ka hamoia i pā i ka lalo. Pīpī i ka paʻakai, a laila, kau aku ia ma luna o ke ahu iho o Salemona, a me ka paʻakai. E kau ka hiki e loa a māheleʻia i loko o nā pūʻulu, no laila i hope ka mea, ua oluolu loa, e mahele i mau apana, aʻoluʻolu e kau mai ma luna o ka pa, eʻai ai i ka papaʻaina.

Hana kālua kuina wahi a puni o ka pepa kini paa i hoʻi i wahīʻia i nā kihi, e pale aku i ka omoāea o Piʻihonua. E kau i ka preheated umu, a kālua no 55 mau minuke. Mamua o ka malama mau iʻa ia mea pono e pīpī i ka wai lemi.

me ka uala

Uala ao ia hoi no kekahi me ka palaoa, o ka oi aku ka ai a me ka iʻa. No ia mea, Salemona ma ka pepa kini me ka uala pono e koi mākou noonoo.

E hoomakaukau mai i ke koi 'ia 1-1.3 kg. ka iʻa, ka mea iaʻuala, 2-3 nui onions, Fish, mayonnaise. E hoomakaukau Salemona ma ka ninau alanui, he mea hiki, e oki ia i loko o auka e paa ai, wehe i ka lapa a me ka nui iwi.

Uala nō koʻu, maemae, a oki i loko o lahilahi lula ea. 'Oe ke hana i kēia ma ka hoʻohana' ana i kekahi kuikawa lana.

Onions maemae, finely shinkuem a me fry a moʻa ma ka bata. E hōʻoia i ka manawa me ka paʻakai i imu, no laila, e ka mea, ua ono me he kaʻawale nani.

Fish okioki i holehole mai ai a me ka fry, hoi, hoʻowahāwahā paakai i ka.

Ma baking kuina waiho mai i ka papa i hoohalike ai iʻa unahi, uala a me ka manawa a me ka paʻakai. Alaila, hele ka ahu iho Salemona, a e uhi i ke kakaka a me ka fungi. Mua i loko o kēia palapala hiki ke kalua Salemona ma ka pepa kini i loko o ka umu, ma hope o ka pepa ua wahi paa me ka pepa kini. Akā, he mea hiki ke hoʻoikaika 'i kekahi wahi beauty, a ninini kahi holoʻokoʻa o ka meaʻai kākele no ka iʻa.

Hoomakaukau ipu no ka hoʻokahi hola ma lalo o lōpū wela.

He aha, e ai ana

Malama i ka Salemona hiki e hoonaniia me ka ole paha. E ka nui pāpaʻu pa, kau aku la ia i kekahi mau lau o ka lettuce a Chinese cabbage, a kau aku ma luna o luna o kekahi hapa o ka hoomakaukau mau kiaha.

Ma ka kuhikuhi a pau i moa Salemona ma ka pepa kini i loko o ka umu, ma ka hou, e hemolele hou kamako, kaʻukama, kekahi pahūpahū a me nā lau mulea. Good Salemona hui me na oliva a me na oliva. Aohe mea e pakele ai, a mai slices o hou lemona a Lime wai, i ole malama wale me he kupanaha mea hoʻonani, akā, i hoʻokō, kahińuli i ka ho'āʻoʻana o ka iʻa.