Pehea e kukeʻana i ka iwi aoao?

ʻiʻo puaʻa iwi aoao ... He aha hiki e oi ono? Ma koʻu 'ohana, ka mea i makemake ia e kekahi mea, a hiki i ka nui pipiʻi a me ka "meaʻai ono loa"ʻano likeʻole o kaʻai. Iwi aoao ma ka spicy marinade, ono ka meli meaʻai kākele, iwi aoao "no ka shashlik" ole ai: me ka uala ... He aha ideas mai,ʻaʻole e hana mai no ka hana ana i keia huahana loaʻa. Ka pane ana i ka ninau o ke ana no ka ohinu ana o kona iwiʻaoʻao, IeAUPIIe, IAa IO hilinaʻi nui ma luna o kekahi lākou o nā mea hoʻohui i mea i loaʻa i kekahi mau wahi i loko o ka Pahu Hau.

Inā he mea ia he iwiaoao ona, a onions, e skewers i loko o ka pā. Pehea e kukeʻana i ka iwi, no laila, e hoao e like mea pūlehu ka mea,?

E hoʻomaka iwi aoao holoi, mahele i mau apana liilii, aʻona i loko o ka marinade. Kona haku mele 'ana, ua hilinaʻi nui ma luna o ka naʻau i loko, ka loaʻa nui o kupono huahana. Ka hapa nui o nā mea a pau aʻu e makemake e marinate i ka ai i ka vinega i onions. Eia naʻe, 'oe ke hoʻohana i ka maloo ka waina hou, nā komako, yogurt, i ka pia. Na ka papa kuhikuhiE mea - e hoʻohui aʻe iʻala i ka wai, i ka ai ua flavorful, juicy.

E paʻa ana i ke kaʻe marinated no e pili ana, elua no hora, ua wehe ia lakou, ua holoiʻia mai onions, fry ma ka wela frying pā a eleele. A laila, e huli mākou ma hou, e kali ana a loaa oe i ka pńpa. E kau i ka onions i loko o ka ipu, marinade ka i koe, e ka palena iki ahi simmer. Kapiia lakou a pau e pono ai i ka hoomakaukau-i ai, ai ole ia, e hookuu aku i ka wai i loko o ka pā, a me ka loa maloo e ia.

Shish kebab - ono, akā, me ka mau pa, oia no. A pehea e kuke iwiaoao ona, e ho okumu i unexpected, neizbity ono?

Mākou IeAUPIIe, IAa IO hookipa hoa iwi i loko o ka meli ua kahikoia a nani.

Mua, e hoʻomākaukau i ka marinade. No keia mix, 100 ml o maloo ka waina (keʻokeʻo),ʻo ia ka nui o ka meli, maule iho mahu, ohui meaʻala hoao o soy meaʻai kākele a me kaʻulaʻula kekahi pahūpahū (lepo), paprika (kekahi mea wili palaoa), kālika. Oe ke ninini i kekahi wahi wai i ka meaʻai kākele huli cloying. Ma keia haku meleʻona nō iwi aoao. Mahope o kekahi hora ka mea, hiki ke palai, mua maloo pepa. Pa e e ka wela, a fry na iwi aoao pono i ka makaukau. Ma hope iho o ia, e hoʻololi i loko o ka hohonu fryer a me ka manoanoa-paʻa i ka pā ipu.

I ka i koe mai o fryingʻaila a gula palai kālika, e ninini i ka marinade mai i kaʻai. Hookonokono ae, e kali oe a ka mea lilo loa. E nininiʻia naʻe meaʻai kākele i ka iwi, ka paakai, simmer ma lalo o ke poʻi i loko o ka umu no ka umikumamalima mau minuke. Royal nani huli mai.

I kekahi manawa, ua kuai Puhi paka ai 'iwi aoao. Ka mea, i mea ala, mai koi i ka puu o ka aaioee manawa, a me ka mea paka i ka loaʻono o ka meaʻai. Pehea e kukeʻana i ka iwi aoao paka? Kā mākou keiki wale makemake e mama ma luna o lākou. A aloha mākou e like me ke keiki. Ano, ua kaulana loa me paka iwi, ai: me ka uala mākou.

Mua, ua okioki ia i mau'āpana he la ia pepa, i kaʻu mau. Aka, ua makaukau, eʻai ai lākou, akā, e i ike i ka mea i waiho i loko o ka hale kūʻai. Wale i kaʻai fry, laila, i loko o ka ia aila fry ka onion, carrot. Collapsible pa kihi a coarsely kua ia uala, ninini i ka aniani o ka wai e hoʻomaka ana e kinai. 20 minuke ma hope, e halii mai i pulehuia onions, carrots, ho onui i na mea ala, ka paakai, e lawe mai ma lalo o paa i uhi ia me ka poʻi i ka makaukau.

I kekahi manawa, (kākaʻikahi) i loko o minute o ka lōʻihi luhi, au noi aku nei au iaʻu iho pehea e kukeʻana o kona iwiʻaoʻao, e pana aku au i like iki manawa a me ke kākoʻo 'ana? Ma ia mau minute, au hoʻohana kahiko lepohao beauty mea aʻu i loaʻa mai koʻu kupunawahine.

I lawe i ka ipu me ka manoanoa pā pōhaku, e halii mai i kona mau lalo cabbage lau. Ka mea e ole ae i ka ai, e kuni i ka mea ma luna o. Ka mea, i iwi, onion, finely kua ia puaʻa, ninini iho i ke aniani o ka wai, e hoʻouna aku ia i loko o ka umu. Ma hope o hoʻokahi hola lawe mai au, hui uala, carrots, parsnips, ai mea ala kahi, kua ia kamako skinless paakai. Inā ka loli mea uuku, e ohui i kekahi hapalua i kekahi kiaha a aniani. A hou i loko o ka umu no ka hora. Ua huli mai palupalu, duhovitoe pa, oia no e hoomakaukau kokoke me koʻu komo. Ua mea i pono no ola, no ka mea, i ole palai, a no ia mea, mai hana carcinogens.