Ai: beauty ma multivarka. Sayings no ka ohana a pau

Ma hope o aneane kela lumi kuke malaila Multivarki, imu uaʻaʻole e maʻalahi, akā, hana hoihoi. He aha ka mākou e hele, e ai i ka 'aina awakea? Ae, na mea a pau i hele mai i loko o ko kākou mau poʻo. Ma keia hihia, ka mea, aole ia i mea i ke ano o ka multivarka oe: me ka pua kiele o ka oihana a me ka ka palena haʻahaʻa 'ia paha o nā papahana. He nui wale na makamaka, mai kamaliʻi mau kīʻaha, i ka makaukau ana o ka mea e haawi aku i ka hou pomaikai e loiloi i ka makana. Ai: beauty i multivarka loaʻa nō kekahi mau Lolina, wale e pono ai mea e makemake e koho. A, o ka papa, e kuai i ka mea e pono ai nā mea hoʻohui.

Ai: ai loko o multivarka

Kēia beauty ka poe noonoo ole. Ai ke koho i kekahi:ʻiʻo puaʻa, pipi, hipa a me nā manuʻaiʻia. Inā ua nele ia e holoiia ia ma lalo o ka wai, a oki i ka poe liilii, polū. Mai ka lau, e lawe:

• kekahi pahūpahū;
• carrots;
• uala;
• eggplant;
• onions;
• cauliflower.

All holoi, e kua. Onion - hapalua apo, carrots - diced, kekahi pahūpahū - julienne. Other lau - i kāuʻaiʻana a me ka makemake. Hiki e oki, hiki ke kuolo. Mai eggplant e wehe i ka anoano, ina ka mea, i laila. Ma Multivarki bola noae papa:

• ai;
• uala;
• cauliflower;
• eggplant;
• carrots;
• kekahi pahūpahū;
• onions.

Kēlā me kēia ahu iho la i e fluff iki mayonnaise me ka wai lemi a me ka paʻakai i ka. Sayings ma multivarka ma "hoopio ai hoi i" aaeei 1.5 hola. Pa mua ma luna o ka pā kāpīpī me kua lāʻau ikiʻai (dill, parsley, basil). He beauty ai: ma multivarka alodio a me ka maikaʻi kēia. O ka poe e ole makemake mayonnaise, ka vinega holika hiki puku ia a hana i kekahi mea i ka momona o ka iʻa papa. Just hoʻohui ka paʻakai.

Nō ai: ma ka multivarka. beauty

Kēia imu iaoiaeii mea pono no ka vegetarians a me ka poe e i hoopau ai i loko o ke au (wahi, no ka laʻana). Mākou i lawe mai mākou meatless nō beauty. Ai: i ka multivarka hoomakaukau ana no ka hola:

• Oki carrots i loko o nui chunks;
• onion finely kua;
• nā komako, finely kua ia;
• fry mea a pau i loko o "Hot" 'ano' ole "Ka mai" me ka poʻi hamama;
• Paila no ka mau ana o beets (polū), uala (polū), broccoli (a pau inflorescence);
• hui pu i loko o ka bola a pau na nā mea hoʻohui;
• kekahi pahūpahū a me ka paʻakai;
• Ninini iho ma luna o nā mea a pau i ka kamako kāpili ma luna me kekahi pahūpahū;
• ai: hola multivarka;
• makaukau no ka palaoa i loko o ka pola a me ia hoi me greens hoʻopiha me ka aila a me ka vinega holika.

He beauty ai: ma multivarka maikai i keia pa kekahi mua a pau o nā mea kōkua ma nā minelala hao a me Nine Inch pono i ka ke kanaka. I ka nui o nā mea hoʻohui hilinaʻi nui ma luna o ka nui o na hookauwa ole ai lakou e hoʻolala i ke kukeʻana, a me ka buke o ke kiaha.

Beauty ragout ma multivarka i e kekahi. 'Aʻohe papa mai i ka hoʻohuihui loa okoa nā mea hoʻohui. No ka laʻana, cone i hoolapalapaia me kaʻai. Kēia hearty,ʻono a me ka maʻalahi. Eia hou, e hiki ke lawe i ka lau i makemake. zucchini ke aloha? No laila, lawe ia! No ka laʻana, ka poe i hana ole e like cauliflower a broccoli, e hiki e puku i ia me ka mea mau cabbage paha lettuce.

Ai: beauty i multivarka kekahi paipai ia mākou ke paa kau mai i ka lau o ke kapa. ʻO ia nō ka mea i ponoʻolokaʻa aʻela i loko o ka haule ana. A wahi huna: ina ma ke kaʻina hana o ka imu, e hui aku i kekahi wahi lemona a alani wai, i ke pa, oia no, e kiʻi i kekahi kūikawāʻaiʻana a me ka aroma. Ai i hiki e mālama '-marinate ma kekahi kūikawā beauty, a laila, ma hope multivarka ai: me kaʻai. Inā makemake, e hiki ole oki ia i loko o polū a me a liilii. Eia hou, e hiki e puku ai sausages, salami paha sausages.