Food a me nā mea inu, Ideas
Pehea e kukeʻana i ka palaoa hūʻole, a me nā huahana mai ka palaoa grits
Palaoa tortillas - he pa kanaka maoli i Mexico. Akā, ia mea Popular ole wale ma laila, akā, i loko o nā mea a pau LakinaʻAmelika. Ma keia aina e like me ka tortilla - ke aupuni pa, i kapaia "tortilla". Hoʻohana 'ia e like me ka tortilla berena koho iki iloko no nā kīʻaha a wale me ka meaʻai kumukanawai. Mexicans no hoi i ka apana o ka huapalaoa tortillas ma ka ai - e like me mākou hana me ka croutons. Ka mea, ke uhi likeʻole hoʻokomo akula. Maize - loa pono keia mau mea a me ka nutritious mea kanu, no laila, me nā paʻi hua makaukau nānā 'ana i ka palaoa wali, i ka ia waiwai. A nae ka mea, i loa oluolu e hoahu: e uhi i ka pepa kini a waiho i loko o ka Pahu Hau, laila reheat i loko o ka hawewe paha i loko o ka pā pono ma lalo o ke poʻi. Nā hale kūʻai hiki e paʻakikī e kiʻi i ka maʻamau maize palaoa, i loko o ia hihia e hiki ke hoʻohana 'ia ka bale: wili aʻela ia ma luna o ke kope grinder like finely i hiki. Palaoa tortillas hiki ke moʻa ma na aoao. Kekahi o ia i ua hōʻolokeʻaʻia ma lalo nei.
Mau pōpō i o ka palaoa wali i
No ka mea hoomakaukau oe e pono ai 2 na kiaha o ka cornmeal, 1 kiaha palaoa, ma kahi o 1 ke kiaha o ka wai, he wahi paakai, baking pauka (kālua he lepo lā, inā ma ka lima i ole, e hiki ke hoʻohana (baking soda), slaked me ka wai lemi) - 1 tsp.
No ka palaoa palaoa e pīpī palaoa palaoa a me ka palaoa kāwiliʻia baking pauka, a laila, hui a pau. Ke kiʻekiʻe o ka wai pepa, kawili palaoa kāwili i ka hana mau i ka mea e ole pili i ka lima. Kaawale mai ka palaoa mea,ʻaʻoleʻoi aku ko lākou nui a me ka ole no hoi a liilii, a laila, olokaa ae la ia lakou i loko o tortillas. Pela ka mea, Ua pono, e mālama pono ana i ka mānoanoa o ka ape tortillas ua likeʻaʻahu i hiki.
Maloo frying pā ma luna o ke ahi, e mahana mai. Oe hiki ole hoʻohana i kēia pā me ka Teflon ka penaʻana - ia hoʻomaka e paka nā palapala 'ona i ke kino o ke kanaka, inā he lōʻihi manawa e hoʻa'ā i mea ole ka ai. Ma hope o paio hahana maoli nō ka pā me ka teflon ka penaʻana kau i ka popo mua, a mahana mai no e pili ana i ka minuke ma kekahiʻaoʻao, a laila, i ka ia - ma ka kekahiʻaoʻao. A laila, e like me kou pono e hana ma luna o kēlā me kēia tortilla. Ka wā kālua ma luna o ia mau mea e ikea liʻiliʻi blisters - mai hopohopo, keia mea maʻamau. A ua makaukau a pau tortillas. Ka mea hiki ke hoʻohana 'ia i loko o nā wela a me ke anu. Loaa i kouʻai!
Tortillas i ka palaoa grits
Original inoa o keia pa - mchadi. Hoomakaukau ana ia penei: palaoa grits ua holoi, kapiia lakou a pau, a laila ka mea, ke kiʻekiʻe o kahe ana i loko o ka wai. Pela ka pono, e kaʻawili i ka palaoa laholio. A wahi huna: ia mea e pono ke hui pu me ka lawa ka wela ka wai, a e mau wale lima. Mai ka kūpono palaoa mea pono e dazzle i ka poe uuku a maemae palaoa tortillas, like meatballs. pono e, i kekahi mea ma mua o 1 kenimika no ka mānoanoa. A laila, fry ma ka ai i loko o ka frying pa me ka lalo manoanoa. Hookauwa mchadi e e koke wela i ka waiūpaʻa a me ka waiū.
Pancakes i ka palaoa grits
Nā mea hoʻohui: 250 nā huna palaoa grits, 1 hua manu, me ka ho'āʻoʻana o ke kō a me ka hua waina apricots, he ae like nō o ka paakai, 1 ke kiaha o ka waiu, he uuku (ma kahi o 2 tablespoons) palaoa grits no breading, ka bata no ka frying.
Mai palaoa grits me ka waiū hoolapalapaia mānoanoa porridge,, mānalo ai ka paʻakai ia i kou makemake. A laila, i loko o kēiaʻai, e uhai ia i hua manu, a hoʻokomo i nā hua waina me ka maloo apricots. A pau, hoonaukiuki keia mea pono. Ua hoʻomaka ka loa kuleana - pono tablespoon o kaʻai, i loko o kaʻepa palaoa, pancakes. Inā 'o ka palaoa oe i huli nui wai, a laila ka mea, e lilo ai norovit haule hookaawale pono i loko o nā lima. Ia i ka berena fritters kau aku ma luna o ka pā frying momona o ka iʻa me ka bata a me ka fry a gula eleele ma meakino wela. Loaa he uuku palaoa tortillas hiki ke hoʻohana i kaʻono, a nutritious Dessert.
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