Pehea e kukeʻana ka laiki ma multivarkaʻono, a koke mai?

Mua oe kuke i ka raiki ma ka multivarka, eʻoiaʻiʻo, e manaʻo e pili ana i ka pa ma ka hopena oe makemake. Ma hope o nā mea a pau, keia cereal hiki ke hoʻohana 'ia ka wā e pili ana a me pilaf mau ia hoi. Ma kēia 'atikala, e nana aku kakou, i ka lua o ka koho ole ai.

Pehea e kukeʻana ka raiki ma multivarka

nā mea hoʻohui:

• pua nānālā aila - 4-5 nui puna;
• meakino-pepa paia onions - 2-4 PC;.
• kai paakai uuku - mau pinches;
• kekahi pahūpahū (kekahi nui) - 1 PC;.
• inu i ka wai unboiled - 1 a 2 na kiaha (ponoʻole);
• nui carrot - 1.5 PC;.
• Lōʻihi ka palaoa laiki unsteamed - 1.5 a 2 kiaha.

nō aaioee

Pehea e kukeʻana ka laiki ma multivarkaʻono? Kēia ninau mea o ka hoihoi i ka mea he nui ka poe i manao e waiho no o ka aina awakea heartyʻaoʻao pa, oia no o grits. E hana ia i ka mea ala, a ono, ma ka makaukau o kaʻai ua paipai. No keia mea, he mea pono e holoi a maemae meakino-pepa paia pu u kukui 2, 1 a me ka 1.5 kekahi pahūpahū nui carrots. Ma hope o ia, na nā mea hoʻohui pono e finely kua a me ka manamana.

Ka aaioee kiliala

Mua oe kuke i ka raiki ma ka multivarka, kiliala E e akahele lawelawe. No keia mea mea mea pono i ka'ōleloʻana mai (ina pono), i loko o ka nani kānana, a holoiʻia ia a hiki i ka waikahe e wai a mea maopopo a me ka aniani moakaka.

sautéing ka lau

Cook raiki ma multivarka "Redmond" Ua oluolu lawa, akā, ma mua ia ia mea i makemake loa ia hoʻokaʻawale fry shredded onion, kekahi pahūpahū a me ka papa manamana, carrot. A lakou e hoonohoiaʻi i loko o ka bola, a laila,ʻono i ke kai paakai a me ka pua nānālā aila. Hookonokono i nā nā mea hoʻohui multivarku makemakeia e pani, a waiho i ka polokalamu baking no 10-17 minuke. Kēia manawa Ua lawa ka hōʻoia 'ana i nā lau i pono mea eleele a me ka uhi i ka pńpa. Ma hope iho o ia, mea eleele a onions, peppers a me carrots pono i ka mālie kiʻi mai o ka bola a me ka hookaawale i.

Pehea e kukeʻana ka laiki ma multivarka? Heat lapaʻau o kiliala

Hoʻokō 'a holoi ihola lākou i ka raiki e e hoʻokomo i loko o ka mea, ma mua palai lau. Next no ka mea, ua koi 'ia e ninini i ka wahi inu wai. ? Aeiiaiaiaaia e hoʻouka hou aku au i loko o kona poho manao ana. Inā e makemakeʻoe e kiʻi i ka mānoanoa porridge h ÷ hana mau, e e uhi i ka croup me ka wai ma 3-4 knm. Inā 'oe makemake e hoʻohana i ka crumblyʻaoʻao pa, ka raiki pono e "mokuhia" wale 1-2 knm.

Ma hope o nā grits e e waiho mai i loko o ka bola a me ka makemake nui o ka wai, a me kona paʻakai ua makemake, a laila, pili, a hoomakaukau i ka haleʻuwī waiū cereal pololei a me ka hoopio ai hoi i. A ia hoi i ka hola 30-38 minuke (ke kaumaha ma muli o ka makemake hana mau).

Ka hope ke kahua ma ka hoʻomākaukau o

I ka multivarka kī ana i kekahi hoailona i ua pau i ka wela lapaʻau, pono e wehe ia, a me ka hoʻopau 'ana i ka raiki grits i hui pūʻia me ke gula, nui mua sauteedʻai.

pololei Hana ma ke '

Ke hoonani nei hoi i crisp ka laiki me ka mea eleele a onion, kekahi pahūpahū a me ka carrot E e hanaiia mai i ka papaʻaina i loko o ka wela a iki podostyvshem palapala. No hoi a hiki i keia pa, oia no ka mea, ua pono ia e ka ai: me ka kai a me ka pololei fry i kaʻai.