Pehea e kukeʻana moa gizzards i ua pahee a me ka juicy

Ka ai-kapa moa "piko" mea ole wale he huahana o akahai huahelu, akā, i ke kumu o ka waiwai microelements, pono no i ke kanaka. He nui housewives mai e kuai i ka he hopena ia o ka pono, no ka mea, e ole ike pehea e kuke moa gizzards. Ia i pahee "pupochke", ia mea pono e ho'āʻo, aʻaneʻi me kekahi mau 'ike e kuke i ka mea maikaʻi,ʻaʻole e hana. Naʻe, i ka euanelio mea i loaʻa i ua ua koi mea huikau e ke kahu ai, wale i ka malama a me ka hoʻomanawanui.

imu-huahana rula

Ka mua hana o ka culinary - e koho i ka akau maka pono hana, no laila, pehea e kuke moa gizzards, i ka poe palupalu a me ka juicy, o notoriously ano haʻahaʻa a i kumu,ʻaʻole e hana. Freshness ua nānā 'ole wale ma ke ala, a e ole e ka iki hana kupua notok akā, palpation. "Piko" E e naue ole a me ka iki hua. Maloo a pulu ka opu, e haule ma ka manaʻo koikoi-ikepili koʻikoʻi, e ole e lawe,ʻaʻole e hōʻike tacky.

Inā ka ma-huina hoonui i paʻahau, defrost mea pono e hōʻike 'ia ma mua - o ka ahiahi naeaeaa Paka i lalo i loko o ka Pahu Hau. Ae, no ka mea, he lōʻihi manawa, akā, ma ka auoiaea o ke pa, oia no, e loaʻa'ē iā lākou maikaʻi a me kekahi mau mea kōkua ma ano e, mai lilo.

IeAUPIIe, IAa IO he ma-huahana kuai lilo ua ua hoʻomākaukau no ka aaioee. Eia naʻe, maiʻaʻole e hewa i mua o ke kuke moa gizzards (e e pahee a me ka ole awaawa), ka huliʻana i ka pono o ka hoʻomaʻemaʻeʻana. Pinepine ma kaʻaoʻao widest o ka "piko" mea he uaua he omaomao iki kaha onionio, a mea paha i OAXA wehe '. Inā keia ua ole ke hana, no ka hoʻopauʻana o ke pa, oia no, e haawi aku awaawa. Ua ho film Ua wehe wale, akā, inā e hiki ole ia, i ka'ōpū mea pono e scald, a me ka mea, ke hele mai la wale.

I ka papa kuhikuhiE ki nei i ka pomaikai nui ma ka mea hiki pāʻoihana o ka ninau a pehea e kuke moa gizzards pahee a me ka juicy - ka lōʻihi imu. Mamua o ka mea, mea maikaʻi, e uhi ia me ka me wahi wai, a waiho no i kekahi mau o ka hola. Ai: "piko" pono ole e emi ma mua o ka hora, ina oe e ole kukeʻana iā lākou i loko o hoʻokahi nō nā pepeiao, a ua kua ia. Inā ka mea, ua i moa i ka mahae-huina hoonui, kona mitigation e lawe 1.5-2 hola.

ono giblets

Ke easiest ala e kuke i ka moa gizzards i ua pahee - me ka vinega holika. Nānā 'ia ai, ihi (ina pono), a holoi iho la, ua piha iho la lakou i ka wai no elima kenimika ma luna o ka iliwai o ka "piko lā" a hoolapalapaia - no ka lōʻihi manawa, a ka mea e hoopuni houia me ka ke'ō. Iloko o keia manawa, e hiki ke hoomakaukau i ka marinade: pahu aku aiʻehā kālika cloves, hui eono tablespoons o soy meaʻai kākele, ka hapalua o ka puna o kaʻeleʻele kekahi pahūpahū, a me ka wahi cumin. Ma keia hapa o ka opu, e moe no ka hapalua o ka hora, lawa hookauwa ole ai lakou no kilogram he hopena ia. I kaʻai me ka aila no ka malamalama eleele pripuskayut minced onion, ilaila ninini "piko" a, kaikoo ka meaʻai kākele, kamako kāpili ma luna ua hou (mau puna) a me holika i loko o ka nui o ka 150 nā huna. Salt - e hoao, akā, e akahele: i ka palemo iho soy meaʻai kākele iho. Ma hope o ke kolu o ka hora ai:ʻai me ka nui relish.

poinaʻole ko poʻo,

Ko poʻo, - o ka loa ike loea iaoiaeii mea e kuke moa gizzards i ua pahee. Beauty mnogopodhodny, akā, meaʻai māmā huli lush a me ka pahee. Kilogram "gizzards" mau hora kuke a me ekolu mākuʻe lau, ka paakai a me kekahi pahūpahū elima Polka kiko huina. I a hiki i ka hopena ia palupalu mea decanted ma ka colander, a māʻona finely kua ia, a i ohinu ai ma ka waiūpaʻa. Kēia mau ninini mau spoonfuls o brandy; 'ōpū pū ai: elima minuke. Ma ka hookaawale frying pā pripuskayut nui slices o na pu u kukuiʻekolu a me nā papa manamana, carrots. Ka mea, pākuʻi kekahi pahūpahū, he gula, o ke kō, a me ka wahi paakai, alaila, kahi o nā pā hui. Collectively eiiiiiaiou pio ma kahi o umi minuke. Pau huahana i punched, pola a i laumania, waiho i loko o ka ipu, a ua ho'ēmi kāpili ma luna. Inā 'oe e manao ai, e malama aku ia i loko o ka hopena he, ua piha i ka kihi me hehee ka bata; ina oe e hele ana i palahalaha ae, hui aku i kaʻaila i loko o ka, pola a me ka mea'ē aʻe eiiiiiaiou.

pickled ventricles

Mai "piko lā" oe ke kukeʻana i ka meaʻai māmā nui i mea e pono ai "a hiki i ka pā hale", a hiki ma ka aiiia. Hapalua i nā kilo a hoolapalapaia he hopena ia o ka lawe i ka mooolelo a pau o ka subtleties, ua kūkākūkāʻia pehea e kuke moa gizzards i ua pahee ka wā i nānā aku. O nā meaʻala ua waiho wale nō ka paʻakai i loko o ke kai. "Piko" lawe mai me ka slotted puna, a hookaawale i hale e hooluolu. Na kekahi ka anu u - ooki aku ana ia i loko o ka wehe '. Ma ka mea hookahi bola ninini i ka hapa-apo meakino onions, ka hapalua o ka teaspoon no me ka pauka, kō (ʻaʻohe one!) A ninini iho la i loko o ka puna soy meaʻai kākele. Ma tolstodonnoy he bola mea hahana loa nō hoʻi aila (hapalua kiaha o ka) a me nā hualoaʻa ma ka Appetizers bola, no laila, ua i uhiʻia a pau'ōpū. Ka hope loa nano: ninini i ka hapaha kīʻaha o ka 5 pakeneka ka vinega, kaomi kālika (eono slices) a me ka ninini i ka kua ia parsley. Night infusion - a me ka meaʻai māmā makaukau.

Perigord Appetizers

Perigord - ka Palani kula, kaulana no kona foie gras, ka waina a me ka Appetizers, ma a iauaeoia oo? Ecia hoʻomanaʻo loa me ka fondness. Na Palani i kā lākou mau manaʻo, pehea e kuke moa gizzards i ua pahee; ka mea, ninini ia ka hehee Oie momona a me ka ai: lohi no, elua no hora. E like me ka hopena o ka "piko" e like me ka mea a pau, e maloo. Loaʻono, akā, zhirnovato, a ua loaa ka momona mea,ʻaʻole e mau ana e hiki. No ia mea, hāpai 'ia e ke hakuloli i ka beauty.

ʻElua haneri nā huna o na ventricles, a me ka prisolennyh podperchennyh, palai i ka waiūpaʻa a gula, ai kainuʻu pū mai me ka wai, a pio, a wali, no hoʻokahi hola. Lettuce ua oki paha haehaeʻano nui, he umi walnuts ike, hakinaʻanoʻano,ʻaʻole (kekahi,ʻaʻole i loko o ka litter). Mau nā komako okioki slices. No ka meaʻai kākele Mix ekolu tablespoons ka bata, kaʻoi loa - Nut, akā, hiki ke lawe i kekahi nō hoʻi; balsamic vīnega i loko o ka buke o ka tablespoon, a me ka uuku spoonful o Dijon makeke. Ma na lau o ka una honua waiho mai i ka mea'ē aʻe eiiiiiaiou ( "piko" pono nō e mehana), a ninini meaʻai kākele.

Pehea e kukeʻana moa gizzards i ua pahee: koe ma ka anu u, me nā kiʻi

1. Keʻanuʻu mua e lilo ana i ka mau: decoction kilograms o ka holoi, a ihi pupochke prisolennoy i loko o ka wai no ka pili ana i ka hora.
2. A hapaha o ka kilogram o Fish a Fish oki a palai i aneane moʻa.
3. I ka'ōpū pū hoʻokō kona palupalu, a me kā lākou kai ua decanted, a me ka ua oki, a ninini i loko o Fish zazharki ma-huahana.
4. I ka nui bola, hui hapalua o ka kiaha o ka huawaina holika, me nā huaʻala o ka i waeʻia nā malihini, kua ia kālika - cloves 3-4. Inā 'oe e' ole hana i thickish lawa ka leo, e ke hui aku i ka hapalua o ke kiaha o ka wai.
5. Ka hui ua ninini kahi o ka pā a me ka ai: hapaha o ka hora.

"Bird ka punana"

Moa opu oluolu e hoomakaukau i ka piha-fledged, loaʻono a me ka ono pa, oia no ia, e e kūpono, a me aina kakahiaka a me kaʻaina awakea. No ka ona, he mau nui Fish finely kua ia, elua pu u kukui Shinko semicircles, oiai ka awelika nui carrot hamo i. A pau i kēia pau Passero, uhi no ma kahi oʻumi minuke. A laila, ninini i ka lau pono hoʻokō 'a sliced "piko". Ma ka Ia ke kahua ua nininiʻia ka hapalua o ka kiaha o ka holika a me ka waiū, a me ka iie pio ekolu hapaha o ka hora. Oiai aia no he kaʻina, moʻa spaghetti, ia mea pono - "e hihia", merge a me Ka Waihona o ka waiūpaʻa. Ka mea i hōʻike 'ia ma luna o baking kuina pūnana ma Seredka kau iie. Kēlā me kēia hehee ai ua pīpī i papa manamana, me ka waiū, a me na 10-15 minuke hūnā iā duhovochny pepa i loko o ka preheated umu.

aahu nani o ka aina awakea

hiki ole he nui kanaka hoi i noonoo ai i ka papaʻaina ma waho uala. Kekahi maikai - hoolapalapaia, kālua, palai, pono e e. No ka mea, he mea kupono ala e hoomakaukau moa gizzards e e palupalu, me ka uala: loaʻono, ka hooluolu ana nui, akā, me ka oi calories. Mua, o ka papa, "piko" i loko o ka dala kilogram moʻa, aole nae e hiki wawe ka puka nō ia, a lawe mai kekahi hora a hiki i kekahi, a me ka hapalua. Inā 'oe skip keiaʻanuʻu, a hoomalamalama ae ia koke me tubers, i ka ma-huina hoonui o ka paa, a e huli i ka uala i ka mush. Haneri nā huna o tubers i ua holoiʻia, a oki i loko o nui polū. Kua ia onion mika pāhoʻonui lua, carrots hamoʻia. Lau (Ma waho aʻeo ka uala), palai i ka pua nānālā aila a gula mau, alaila, waiho iho la ia ekolu tablespoons o kamako kāpili ma luna, a me ka mea ai: kekahi hou. Uala i hui pūʻia me nā'ōpū pū tolstodonnuyu waiho i loko o ka pā, me ka piha i ka wai (i redundancy, no laila, e like me ka uhi i nā huahana) a hoʻolapalapa a ka mea i mākaukau i ka tubers. Koke ma mua o ka hopena i hoʻohuiʻia zazharki, condiments a me nā meaʻala.

Makemake o ka ikaika uala hiki mua kinai pū ia fry a eleele. Naʻe, i ke pa, oia no e e oi nutritious.

kânaka Multivarki

He aha ka maikaʻi kēia lumi kuke pono, no laila ia mea he nui no ke kokua ana i ka hana o ka imu, no laila, pehea e kuke moa gizzards i ua pahee i multivarka hiki'ē ma mua ma luna o kaʻike mau kapuahi, a emi hassle. Onions okioki i hapalua apo ole ai kihikihiʻo e like me kou makemake hou. Opu maka oukou ia mea haihai i loko o lahilahi slices. Ua pau i hoʻohuiʻia mai ai i ke bola, a piha i ka wai - liilii, hoʻokahi kenimika kiekie aeʻilikai. Ma multivarka ka wai, aole ia i evaporate, no laila, i ka wai, aole ia e pono i ka puu. kinai pū ano ua hoonohoia no, elua no hora; hapaha o ka hora mua o ka neaiae ua hoʻolauna i loko o ka pola hapalua aniani o ka wai huihui, kahi o ka luawai hui puna palaoa, ka paakai a me ka meaʻala. Kēia, e hana i ke kai manoanoa, a hou akuʻala.