Food a me nā mea inuIdeas

Fish burgers: He beauty me buckwheat

Cutlets mea okoa: ai, ka iʻa a me kaʻai iā. Eia hou, ua hoomakaukau no hoi lakou i Fish. Ia huahana i kapaia Fish burgers. Ka beauty o ko lakou hoomakaukau ana , e hai aku mākou iāʻoukou i loko o au mamuli.

Ka mua koho - i ka easiest

E hoʻomākaukau 'oe e pono ai:

  • palaoa - ekolu tablespoons;
  • ka paʻakai;
  • Fish - 500 nā huna;
  • hoʻokahi hua;
  • kekahi pahūpahū.

hoomalolo

  1. First weld Fish, pā i loko o ka colander, ma ka mea e aniani wai.
  2. Ka mea, laila palapala ma o ka mōhaiʻai grinder, hui aku i ka hua manu, ka paakai, ka palaoa a me kekahi pahūpahū. Loa hui i ka nuipa a.
  3. Next, gula, ka mea, e kau ma luna o ka hahana loa pa. Fry ma nāʻaoʻaoʻelua a moʻa.

Ke kūpono huahana hiki e hoohainu iho la i kekahi meaʻai kākele ia oe makemake.

me ka buckwheat

Ano, e nana i pehea e e Fish burgers me ka buckwheat. Ka beauty i ka loa maopopo, nolaila, o kela wahine e e hiki ke unuhi ia i loko o ka lanakila. No laila, olalo e kukeʻana i kēia mau burgers, e pono ai:

  • mau makaaniani o ka wai;
  • greens;
  • kekahi kiaha o ka buckwheat;
  • ka paʻakai;
  • nō ka aila;
  • kekahi pahūpahū;
  • Fish (koho) - 700 nā huna;
  • onion;
  • breadcrumbs.

Makaukau o cutlets

Fish burgers, ka beauty o a mākou e e hele e hōʻike, loaa nui muaʻaiʻana.

  1. Mua, kalua ka buckwheat (e like me oe maʻamau makemake).
  2. A anuanu ihola ia, holoi i ka Fish, okioki i slices.
  3. Onion kaha onionio, a kua melenko. A laila, fry ia i loko o ka pā no elima minuke.
  4. Next, hoʻohui i nā Fish, a kukeʻana no kekahi mau minuke 15 Paakai a me kekahi pahūpahū.
  5. A laila, wili ae la i loko o ka, pola palai onions a me Fish.
  6. A laila, i ka kūpono nuipa a ua hou ma ka liʻiliʻi'āpana buckwheat. E like me ka hopena, e loaa i ka nuipa a manoanoa.
  7. Holoi i ka lau nahele, e kua a me ka posushite. Hoʻohui ia i ka ahakanaka.
  8. Hoopuluia i kou mau lima i loko o ka wai, a hoʻomaka e lilo patties. Mua oe e hoouna aku i loko o ke pā, eʻolokaʻa mai i loko o breadcrumbs. Fry ma na aoao elua a hiki i gulaʻeleʻele, a laila, emi ka wela, a lawe mai i ka makaukau no ka elima minuke. 'O kēia pehea hoomakaukau i ka Fish burgers. Beauty no keia, e like me 'oe ke ike, ka poe noonoo ole a me ka straightforward. O ka holo ana, he mea'ē aʻe nā koho no ka makaukau o ka Fish huahana, akā, i kēia, i loko o ko makou manao, i ka maikaʻi.

Ai me Fish

A, ano, e nana i ka beauty meatballs me ka Fish iie. Ka mea i makaukau like maʻamau ai patties, akā, ma loko o ka mea, i ke ono hoopiha o Fish.

No ka mea hoomakaukau oe e pono ai:

  • mince (ai) - 500 gram;
  • Fish - 200 nā huna;
  • berena - elua a ekolu paha mau'āpana;
  • ka paʻakai;
  • pua nānālā aila;
  • kālika -ʻelua aʻekolu cloves;
  • onion - hoʻokahi;
  • meaʻala;
  • palaoa (koi 'ia no ka breading);
  • kekahi hua.

Ke kaʻina hana o ka imu

  1. Mua e ka Fish hoʻokomo akula. E hana i kēia, holoi i ka Fish, maloʻo, a okioki iho i loko o slices.
  2. Onions maemae, holoi, maloo a me ka e kua.
  3. Ma ka wela frying pā fry na onions a wali, alaila, hui aku i ka Fish, ka pioloke a me fry. I ka pauʻana o ka imu kekahi pahūpahū, a wehe mai ka wela.
  4. Ano lawe i ka minced ai, hui aku i kaʻiʻo pepa o ka berena, ka mālama '-ʻona nō i loko o ka wai, a me ka hua. Hui pu na mea a pau, ke kākau i nā meaʻala, a me ka paʻakai.
  5. Pulu mau lima 'ano o ka popo i loko o ka piko o kēlā me kēia kau mai i ka hoopiha, a ma luna i kekahi popo. A laila, e ho okumu i ka poepoe patties, aʻolokaʻa i ka palaoa.
  6. Kau aku ma luna o ka wela frying pā, a fry patties ma na aoao a elua no meakino wela. A hiki aku ka huina hoonui e uhi i ka pńpa gula e, e lawe aku oe i ka lapalapa ahi i ka palena iki, a lawe mai i ka makaukau.

ka hopena

Ano, ia oe i ike pehea e kuke Fish meatballs. Ka beauty no kēia mau huahana, ua hai aku mākou iāʻoukou,ʻaʻole i kekahi, akā, kekahi mau. Keu a kaʻono!

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