Pehea e kukeʻana mussels paʻahau? Pehea e kukeʻana mussels moʻa paʻahau?

I kēia lā, e kamaʻilio pū mākou e pili ana i ka pūpū. Kaupalena naʻe, kekahi o na elele o ka lehulehu? Ueo. Muli o kona kulana pinepine oe e lohe i ka nīnau housewives pehea e kuke paʻahau mussels ma mua o ka mea, e pono keia mau mea, i o ia ke kukeʻana. I kēia lā, ua ho'āʻo e, e pane i kēia mau nīnau. Mākou manaolana i kēia mau manaʻo kōkua e e maikaʻi kēia.

Mussels i ka papa o ka Bivalves. Ko lakou poho nui i ia mai ka elima a hiki i ka iwakalua kenimika. Kekahi mau? Ueo a me subspecies i kekahi mau kinona. A, ka mea no hoi iʻokoʻa ola nā kapuwaʻiʻehā. Nā noho o ka Pacific ola kanakolu makahiki, i ka akau mussels - he umi, a me ka shortest ala o ke ola i loko o ka mussel Black Sea. Ua hookuu ae i ka huina o elima a eono paha makahiki o ke ola.

Currently, ua ulu ka mussels artificially, ma luna o ka paepae ai i loko o ke kai. Ke larvae lakou ia lakou iho i kau ma luna o ka anuu - o kā lākou wahi wale nō i loko o ka wai ÿauÿau kūpono, hoomalu mai o ka malie a me ka ikaika paialewa. Hope he umikumamawalu mahina (i ka manawa i nui) mussels hiki i ka makemake nui, a me ka mea hiki ke hopu. Me kekahi liʻiliʻi anuu ohi mai i ekolu kilograms o ka pūpū.

"Oysters no ka mea ilihune"

Ma mua o ke kamailio ana pehea e kuke mussels paʻahau, au makemake makemake e hai aku oe i ka mea, ua maikaʻi kēia. Ma ka ai i hoopauia ai hapa (Muscle) a me ka wai i loko o ke komo. Ma ke kuai ana, ka mea e hele mai ka hapanui i loko o paʻahau palapala. Me ka hou mussels hiki "hālāwai" wale nō i loko o Odessa Privoz.

Ka mea, iloko o ka hailonaʻana no nā wikamina a me nā minelala hao. Calorie-haneri nā huna o ka huina hoonui o ma kahi o 86 kcal. Nā mussels kekahi mau i ka nui o ka nui kumuʻiʻo (nui aku ma mua i loko o ka iʻa a me ka pipi), he hao a me ka phosphorus.

Contraindications

Kēia delicacy hiki i loa loa allergies. Eia hou, e contraindicated na mussels no ka poe e kahe ana ke koko kāna hana.

Pehea e kukeʻana mussels moʻa, a paʻahau

E ka mea, he Snap. Outset i ke kuai i kēia lā ke kūʻai mussels paʻahau a moʻa paʻahau. Inā 'oe i kuai i ka lua koho, i ka ninau, pehea e kuke mussels moʻa, a paʻahau, oe e mai hopohopo. Ka mea, Pono, e defrost maoli ai, holoiʻia ia loa ma lalo o kahe ka wai, e holoi aku i ka huna one a me ka iliili. Ia ka leo o nā mea a pau, e hiki hoʻomaka e hoomakaukau i kou pa, oia no.

Inā ka mea ninau mai kekahi ia oe pehea e kuke mussels moʻa, a paʻahau, wiwo pane i keia mea i ke kumukuai. 'O kēia paha ke koho wikiwiki loa ala, e hoomakaukau i ka pūpū. He nui ka poe e e haohao - ka mea, ua i pono i ka paila, laila, pehea e kuke mussels paʻahau? Hiki nō ke hoʻohana i like me ka meaʻai māmā - E kau i kaʻai ma luna o kekahi hapalua o ka iwi, ninini i ka wai lemi a me ka ia hoi me greens. A i 'ole ai: ia me onions, a hoʻokomo i kekahi o kēia mau mea hou garnishes.

Paʻahau mussels: pehea e hoomakaukau

E ka mea noonoo ole. Importantly, mai i hōʻuluʻulu ia. E kau i ka MeaʻAi O Ke Kai i loko o ka ipu hao, ninini nā kīʻaha o ka wai huihui, uhi, a hahao i loko o ke ahi i kā mākou. Hoʻohui i kekahi paakai wai mea,ʻaʻole e pono, no ka mea, ua piha i ka mussel iwi me ka paakai wai. Ma hope o kekahi ana i ka wai ua hoolapalapa, a me ka iwi, e wehewehe ana ma lalo o ka aoao o ke kiʻekiʻe mahana. Mua oe hoʻomaka imu, hui aku i kekahi wahi wai, no ka mea, o keia ho'āʻo leho kahe ka waina nui o fluids. He nui ke hōʻoia i ka loa a pau weheia leho. Ai e e curtailed, a e lawe i ka kiʻiona shape - oe e ike ia koke. pulping kaʻina mea e pili ana i iwakālua minuke.

aaioee ai

IeAUPIIe, IAa IO e ia maʻalahi. Ai mai loko mai o ka iwi wale. Akā, i kekahi manawa, ua pai a "pae paha" i mussels paʻa ia lakou iho i ka pōhaku. Ka mea, e keʻoki pōkole, i ke koena o ia mea edible. Ano, ia oe i ike pehea e kuke mussels paʻahau, - sayings ia mea,ʻaʻole maopopo paʻakikī. Me keia ano keia ano o ka hana e lawelawe i ka loa inexperienced nā malihini.

Ihi mussels - ia mea he perishable huahana. Oe Pono e ike i ka mea hiki ke thawed wale kekahi manawa. Eia hou, na manao e kuke i ka pa pono e i loko o iwakalua-kumamaha hora ma hope o defrosting - i ole ia ka mea, e deteriorate.

ka mea e hopohopo ana pehea e kuke mussels ihi paʻahau, ka poe a pau e hai aku i ka mea hiki ke hana ia ma kekahi mau aoao. Ka mea wale nō mea e hoomanao - kukeʻana mussels e e ole aku ma mua o ehiku minuke o nā kapuahi e ka wai. Overcooked ka pūpū lilo "laholio". Makaukau o paʻahau mussels mea,ʻaʻole paʻakikī.

Iaoiaeii № 1

Pehea e kukeʻana mussels ihi paʻahau i ka hewa?

Oe e Pono:

• thawed i mehana ea mussels;
• aniani o keʻokeʻo ka waina;
• no ka MeaʻAi O Ke Kai laeʻula i, ka paakai, kekahi pahūpahū a me nā lau mulea.

Ma ka pā me ka waina, hui aku seasonings, e hou iho i ka mussels, uhi, a hoomoa i elima minuke i haahaa ka wela. Moʻa ka pūpū i pela kaawale pa, oia no. Mai overdo ia i nā meaʻala. Au e haha aku i ka ho'āʻoʻana o ka MeaʻAi O Ke Kai. Mamua o ana, ka mea hiki ke hoʻowahāwahā i kopipi me freshly'uī ka wai lemi.

Iaoiaeii № 2

Lohe e pili ana i keia beauty he nui, akā nō pinepine noi pehea e kuke ai mussels paʻahau waiu. Ua nui koʻu hauʻoli e hai aku ia oe e pili ana i ke kaʻina hana. Ka waiu me oe e pono ai, no laila, i ka mea pono uhi na mussels. Ua pono mua lawe mai i ka paila. Hou iho i loko o ka mea, ua mākaukau nō hoʻi mussels, paila no elima minuke, a me ka hope hui paakai, e hoao. Adrenaline hiki hoʻohui kekahi pahūpahū.

Inā 'oe e ole i mea e kukeʻana mai paʻahau mussels, e hoʻohana mākou aʻo. Mussels moʻa ma keia beauty, wahi aku me ka hui me ka uala, ka raiki, nulu'Īkalia. Eia hou, ka mea hiki ke lilo i 'Oponopono no ka makaukau o kekahi mau salads.

Iaoiaeii № 3

He nui ka poe e makemake ia i kēia beauty - ka mea, Aloha loa na mea, akā, i ka hopena o manawa maikaʻi loa. Pehea e kukeʻana mussels paʻahau kekahi ala? E ninini i loko o ka pā e pili ana 2/3 kīʻahaʻoliva kaʻaila, hui me nā huaʻala no ka iʻa i kou makemake, hui pono. Simmered lawe mai i kaʻaila a hiki i ka mai hehe, a laila, ma lalo ia molluscs. mussels moʻa i ka aila kau ma luna o ka lole, e wehe i ka liki ole momona. Ka mea, loaa nui loa palupalu a me ka juicy.

I kēia lā, ua makemake e hoʻolauna iā 'oukou i kekahi hana hoihoi ideas i hana mussels. Mākou hoʻomaka, e like me ka manaʻo, me ka Appetizers. Mua, e hoomakaukau aku no kakou i ka Appetizers me mussels a me ka raiki. Ka mea, e lawe 45 minuke o kou manawa. E hoomakaukau eono hookauwa ole ai lakou, oe e pono ai:

• 600 g. Paʻahau mussels;
• 6 spoonfuls (canteens)ʻoliva kaʻaila;
• 150 g. O ka laiki, lōʻihi ka palaoa maikaʻi;
• 8 pcs. kamako iki nā komako;
• 2 moa hua;
• kekahi kai kūʻono lau;
• 20 g. O ka parsley;
• kekahi pahūpahū a me ke kai paakai, e hoao.

Paila ma thawed waiu mussels mua pepa Pohon lau, kekahi pahūpahū, peas a me ka paʻakai. E hoolapalapa i ka hana hoolapalapaia hua, aʻokiʻoki ihola iā lākou slices, nā komako okioki i mau apana. Ma ka okoa bola, kuikui aku la ka waiūpaʻa a me ka paakai, ka vinega, a peppers, lettuce lehu a me ka Mix. Inā e manaʻo ana palely Appetizers, hui aku i ka ae like o ka turmeric a curry ka wā e kuke ka raiki.

Me ka waiū ai me ka MeaʻAi O Ke Kai

Five e lawelawe nei oe e pono ai:

• uala - 3 pcs;.
• Onions - 1 PC;.
• hoʻokō 'me ka waiū - 1 PC;.
• Carrots - 1 PC;.
• Maloo kālika - 1.5 tsp ;.
• crackers - 150 g.;
• Ihi hoolapalapaia māhikihiki - 150 g.;
• maloo kālika - 1.5 teaspoon;
• Paʻahau mussels - 200 g.

Ihi i ka carrots, onions a me ka uala, a hoʻolapalapa lākou i loko o liu hou ai ka wai. Punahelu ka hola 100-150 g. Nō kai. Ma ka hoʻohana 'ana i ka, pola e kua lau i loko o puree. Oki i loko o ka poe liilii, polū me ka waiū, heheʻe ia i loko o ke kai. Hookonokono ana mau, hoʻokomo i kēia ukuhiia i ka ai. Paila no ma kahi o 5 minuke, ka hoʻokuʻi i ka maloo kālika. Hooponopono ma na papa moa shrimp a me mussels, a ninini ai. Pīpī croutons. Ma ai ko lakou hoomakaukau ana, oe e pono 40 minuke.

Mussels ma kālika ka bata meaʻai kākele

Uaʻono nani pili i Palani meaʻai. Ka mea, e hoomakaukau oe no ka umikumamalima minute (lawelawe 4). Oe e Pono:

• 500 g. O paʻahau mussels;
• i ka ho'āʻoʻana o Provence lau nahele a me ka kālika;
• 30 g. Me ka bata;
• 200 g. O 10% holika.

Ihi, a kua i ka kālika, heheʻe i ka ai i loko o ke pā, hui me ia i ka kālika, laila, e ke ahi palena iki, a kuke ia no 1 minuke. E hōʻoia i ka mea, ua ole ke ahi. E hoʻohui i ka thawed kālika mussels, kekahi pahūpahū, a hui aku Palani lau nahele. ninini i ka holika a hoʻomau sayings hope ma kahi o ehiku minuke. Inā ka holika ua i koke zagusteyut, hui aku i ka iki palaoa. Hookauwa moʻa palaoa maikaʻi me ka nulu'Īkalia a me ka raiki.

Palai mussels me ka teriyaki meaʻai kākele

Pa, oia no ua moʻa no 30 mau minuke. I kēia lā, e hoʻomākaukau mākou mau apana. E hoomakaukau oukou i ke kēia huahana.

• 200 g. O thawed mussels;
• kiaha raiki;
• 1 paprika;
• fenugreek, koriana, cumin a me ka teriyaki meaʻai kākele e hoao.

Thawed mussel ekolu minuke i hooluuia i ke kapuahi e ka wai. Oe ke ninini kapuahi e ka wai mollusks. E hookuke aku i ka kānana, maloo. Paila a moʻa raiki. Good wela ka frying ipu, fry na onions. I keia, hui aku i ka bele kekahi pahūpahū. Haʻalele i nā lau i loko o ka pā no kekahi mau minuke elima. Oe ke laila, hoʻokomo i nā mussels a fry ia a hiki i ka malamalama eleele. Mai poina i ka hookonokono aeʻai mau.

Ano, e ka manawa teriyaki meaʻai kākele. E hoʻopaʻa i ka pa ma luna o ka wela no kekahi minuke elua - a me kā mākou mussels i makaukau.

Mālama '-moʻa ka laiki kau ma luna o ka luawai hahana pā, hui mea ala ia ia, a hoomoa loa. E kau ma luna o ka pā laiki a me mussels me ka lau - a me ka malamaʻaina awakea.

Kukeʻana i nā mussels me ka uliuli kālika ka bata. No ka ona, pono mussels i loko o ka iwi. ka mea, he poe maluhiluhi ole a paʻahau - 'aʻole i mea. E hoopalupalu no au i ka 12 mussels 125 nā huna o ka bata, no laila, i ka mea hiki ke ho'āla me ka ke'ō. Paopao ekolu cloves o kālika a me ka paʻakai. Mau mea me kua ia dill, parsley, cilantro (hiki ke hoʻohana 'ia i kekahi, kekahi aloha) a me ka pahee ka waiūpaʻa. Kēia i hoʻokomo mau tablespoons o maloo ka waina. Ma ka hopena, ka mea, he pono i ka aila a me ka paakai kekahi pahūpahū. Ka aila Ua laila hohola ma luna o ka hapalua o iwi mussels, kau mai ma luna o ke kāluaʻia kuina, kapipi me breadcrumbs ma luna. Ma hope iho o ia, e hoʻouna i nā mussels a hiki i ka umu. Sayings manawa - he umi minuke (wela 200 degere).

I kēia lā, e mea iki aku ka ike o keia manawa mahalo ka pūpū. Ano, ia oe i ike pehea e kuke mussels moʻa, a paʻahau, i o ia ke kukeʻana ma mua o kōkua maikaʻi kēia delicacy.