Lagman me zucchini: ka mea maikaʻi loa ideas

Lagman me zucchini ka loa hearty a me kaʻono nani no ka imu a 'aʻole i koi i ka puu o ka manawa a me ka hana. E like me ka rula, e like me ka ahaaina awakea, i me ka mōhai nā mea hoʻohui.

I kēia mau lā mākou ua hoʻoholo ihola e haawi aku ai ia oe i elua ideas, kekahi o i pono ai ka hana ana o wale kekahi o ka lau, a me ka mea 'ē aʻe - ka mea, ua waiho lakou e hoonui mai i ka pipi.

Ono nō pā - Lagman (koe ma ka anu u beauty)

E hoʻomākaukau ia i kaʻai mea,ʻaʻole e pono ke hana i kā lākou mau noodles ākea, lōʻihi vymeshivaya Kepakailiula kuʻi. Ma hope o hana o ka huahana ua kuaiia ma ka aneane nā hale kūʻai nui, a pōʻeleʻele loa. Ma ke kūʻaiʻana i kēia 'Oponopono, oe me ka nui loa emi i ka imu manawa wholesome Hawaiian mau kiaha.

No laila, yum-yum beauty Laghman me zucchini pono ke kūʻai o ke kēia huahana.

• noodles shoplifting lagman - 150 g.;
• hou opiopio zucchini - 1 PC;.
• kamako ula fleshy - nui apana.;
• kiʻekiʻe-momona waiū "Adygeisky" - 70 g.;
• curry - 0.5 uuku puna;
• allspice pepe - 1/3 uuku puna;
• ʻala Asafetida- 1/3 uuku puna;
• ka paʻakai nā meakino-pepa paia - e hoʻohana i ka manao;
• Hoohehee maemae au ia nō hoʻi kaʻaila - he mau o ka nui puna.

noodles

Lagman ke kuke me zucchini ma ka hale i mea ole loa paʻakikī. No ka hoʻomaka 'oe makemake me ka laulā noodles kuai ai i loko o ka hale kūʻai, e e hana. E hoʻokō i ka hoʻomaka ', inu i ka wai pono paila ma meakino wela, ohui ia ia i wahi paakai. Eia, i loko o ka ua pohā wai a mea e pono e waiho mai i ka huina hoonui holoʻokoʻa, a hoʻolapalapa ia i ka piha palupalu. I ka pau ana o ka hoʻopau 'ana i noodles e e kāpaeʻia i loko o ka colander, holoiʻia ia, a maximally hoopakele ia o ka oi ona mau.

Aaioee na eiiiiiaiou i koe

Mua oe kuke Lagman me zucchini,ʻoluʻolu pono i ka papa kuhikuhiE huahana. A pau ka lau Pono e e holoi, ua holoiʻia, a laila, kua i loko o ka poe liilii, polū. Like no ka Adygei ka waiū, ka mea pono eʻoki pū i loko o meakino-pepa paia apana.

wela lapaʻau

Pehea e kukeʻana i ka ono Lagman me zucchini? Beauty o keia pa, oia no pono o ka mālama '-frying o nā mea a pau i ka eiiiiiaiou. Penei, ma ka frying pa e e mahana, maemae kaʻaila, hui aku curry ia Astafiduʻala, a kuʻi allspice, alaila, kau aku i ka apana o ka Adygei me ka waiū, a he mea i manaʻo fry ia, hookonokono ana he nui puna.

Once ka haleʻuwī waiū huahana e e rosy, ia mea e pono ke hoonui i ka polū o opiopio zucchini a me fleshy nā komako. Ma keia aoao o ka pa, e pono e waiho mai no kekahi mau minuke.

I ka wā o ka wai, kaʻawale mai lau, evaporated, i ka pā e ninini iho i ka mau o ka ladles o ke kai, i mua moʻa noodles. E like me ka hopena, oe e kiʻi i ke pa, oia no e kohu ai. Ai: ia ma lalo o uhi ua pono no 7 minuke. Iloko o keia manawa, courgettes e e loa pahee.

Ka hope loa ke kahua

Once na lau i moʻa, ka mea, e ke kau mua Laghman hoolapalapaia noodles, a hui pono. Inā makemake, keia ahaaina nui ana ke hooloihi i kekahi hou kua ia ia i na laauikiai.

E malama no ka awakeaʻono'Ākia pa, oia no

Ano, ia oe i ike pehea e hoomakaukau Lagman me zucchini. It E e kaulana ia i mālama ai ia i ka ahaaina awakea, ua 'ohana wale nō ka wā wela. No hoi, ka mea hiki e ike ia ma waho aʻeo i kekahi meaʻai kākele paha hoi i ka apana o kaʻai. Loaa i kouʻai!

Pehea e hana i ka Classic Lagman?

Recipes Laghman e komo i loko o kekahi mau eiiiiiaiou. Naʻe, i ka Classic mana o keia pa, oia no ka mea e ua hoomakaukauia mai pipi meaʻai kākele. E hoʻomākaukau ia i ka ono o ka aina awakea, a richness mākou pono ai:

• noodles shoplifting lagman - 150 g.;
• hou opiopio zucchini - 1 PC;.
• kamako ula fleshy - nui apana.;
• carrot, onion, meaʻala kekahi pahūpahū - i mua pcs;.
• likeʻole i nā meaʻala, a me ka paakai nā meaʻala - hoʻohana i makemake;
• opiopio pipi hilinai - 400 g.;
• hoohehee maemae au ia nō hoʻi kaʻaila - 45 ml.

imu kumu o ke

Pehea e kukeʻana i ka ono Lagman? E hoʻomaka i ka hana i ala ai kai me kaʻai a me ka meaʻala. E hana i kēia, e makemake, e ke kō pipi, a kua ia i loko o meakino polū. Next, e pono e holoi, a hoʻomaʻemaʻe i ka luna o ka lau, a laila,ʻokiʻoki ihola iā lākou i loko o a liilii.

Once nā huahana i hoʻokō 'ia ma ka saucepan ninini iho i ka uuku no e deodorized (' o ia hoʻi maemae) kaʻaila, a laila, kau i ka ai, a fry mea a gula eleele. Hope ma ke pa, oia no ia oe makemake e kau i ka lau (carrots, zucchini, nā komako, onions a me peppers). Simmer mau nā mea hoʻohui e e lōʻihi a hiki i ka mea i pahee. I ka Ia manawa a lakou e e OAXA i kaʻono o kaʻano o nā meaʻala, a me ka paakai meaʻala. Inā makemake, ka mea hiki ke hou a me ka meaʻai kākele soy.

sayings noodles

Like no ia me ka pa Lagman kaʻina? Recipes lagman e noi mai ana e waiho ia ma ka hoolapalapa liu hou ai ka wai, a laila kukeʻana a mākaukau no ka 7-14 mau minuke. Ma hope i ka palaoa i nā huahana ua koi 'ia i kāpaeʻia i loko o ka colander, a lulu ikaika.

Ka hope ke kahua ma ka hoʻomākaukau o

Ma hope o Laghman noodles mea he decoction, ka mea pono e hoʻokomo i ka mamua i pulehuia, a braised nā mea hoʻohui. Inā i ke pa, oia no ua loaa loa manoanoa, a laila ka mea, ua pono i ka aiiieieoaeuii hui i ninini ladles kai, ai ka farinaceous ai huahana ua moʻa ano o ka wai paha.

It E e kaulana ia i loko o ka hopena oe i ke kiʻi i kaʻono, a hanai aku ia me ka palaoa, nui loa e like me ka ai. Naʻe, haawi ia i ka papaʻaina i hiki, a me ka lua o ka nani.

Pololei mai i ka papaʻaina

Malama i kaʻai o ka ohana lala e ma ka ai papa me ka nui o ka hou kua ia ia i na laauikiai. Ma waho aʻeo i keia pa, oia no hiki ke malama aku maluhiluhi ole a me ka momona ka vinega holika, a me ka māhele o kaʻeleʻele i ka berena.

e hōʻuluʻulu

Me oe e ike, e ahaaina me ka Home Laghman noodles ole pela paʻakikī. Hoi, ka mea hiki ke hoomakaukau i loa naʻano likeʻole. Inā 'oe i ke Kanaka MeaʻAi Kanu, laila, ua waiho aku ka hoʻohana' ana i ka beauty mua. Inā 'oe a me ka lā hiki ole e ola ole ai pā, a laila, e Lagman e i ka lua o ka hana. Ma ke ala, E hoʻomākaukau aina awakea i hoʻouna 'ia admissible ole wale me ka pipi. No ka laʻana, loa pinepine ma ka hema a me ka hikina wahi o ka aina, e like me ka pono me ka na aina e, e ka nutritious, a nui loa kona waiwai nani o ke keiki hipa, a hiki manu.

Mākou hiki ole ke olelo e ho'āʻo iho au i kūpono Laghman noodles me ka lau a me ka ai ua loaa mai i ka palaoa o ka huina hoonui i i i ma kou mau lima. I mea no ke aha la ka wā 'aʻole' oe i manawa e kaʻawili i ka palaoa hua kuai ia i loko o ka hale kūʻai, e lilo ana i hope e akoakoa ai,.