Pehea e kukeʻana pea hoolapalapa i me paka iwi, ai 'ole sausages

Pea ai me paka ai - hearty a me ka flavorful pa, oia no. Ua ua hookoaiaʻe e kekahi kūikawāʻono a me ka nanea ana o ka la hoomalolo. He nui na likeʻole o keia pa. Mākou e kaumaha ekolu hana hoihoi a me ka hemahema hoi beauty.

Beauty helu 1: pehea e kuke pea hoolapalapa i me paka iwi aoao

Ke nui wahi o ke koho ana o huahana. He no ka mea e like ai o ka mea kuai kihi hilinaʻi nui pili kēia ma luna o ka wā e hiki mai ho'āʻoʻana o ka ai. Ka mea, pono e hou, aala a me ka pahee.

nā mea hoʻohui:

• 300 g. Paka iwi aoao;
• One meakino onion;
• 5-6 uuku uala;
• aniani pea (halves);
• greens;
• kekahi carrot;
• kai kūʻono lau.

Pehea e kukeʻana pea hoolapalapa i me paka iwi aoao: ke ano o ka 'ike loea hou

1. Kekahi o na kumu nui nā mea hoʻohui o ka ai ua noʻonoʻo peas. Ua mea pono i ka mea, ua hoʻokaʻa oki (halves). Akā, inā ka mea, ua ole i loko o ka hale kūʻai, e hiki ke hoʻohana a pau a omaomao. He pono, e alohaʻia i nā peas no 3 hola. A laila, ua moʻa i 1 HR. Ma ka hihia o ka mahae peas ke hana me ka limu pulu. Just iterate ma ia, holoiʻia ia, a ninini iho ia i loko o ka ipuhao o nā kapuahi e ka wai. Hou, kali a maʻi hēhē i ka wai. Season me ka paʻakai. Ke kūpono hua wehe skimmer. Paila no ka 1 hola.
2. Hoʻomaʻemaʻe i ka uala, okioki ia i loko o ka poe liilii, polū, a haule hiamoe a hiki i ke kai, waiho ihola ia i nā peas e e mākaukau. Koke i loko o ka ipu paka iwi aoao. A hiki i ka wai a hiki i ka mai hehe hou, ia mea pono ia i ke ahi i ka palena iki. Kukeʻana no ka 15 mau minuke.
3. Carrots a hoʻomaʻemaʻe i ka papa manamana. Wehe i hua keratio mai onions, aʻokiʻoki ihola me carrots hoʻouka hou aku au i ke kai. No ka 2-3 minuke a moʻa ai, i ke kai kūʻono lau. Mua ana i ka pa mua pono koi aku i kekahi mau minuke. E like me nā mea hoʻonani hoʻohana kua ia greens.

Mākou manaʻolana oe i loaa 'ike piha i ka mea ana e kuke pea hoolapalapa i me paka iwi aoao. Mākou makemake oe Keu a kaʻono iāʻoe, a me ko nā hale!

Beauty № 2: pea hoolapalapa i me paka ai

Papa Inoa o nā huahana.

• 250 g. O ka paka ai (pono umauma);
• 300 nā huna o maloʻo peas;
• kekahi carrot;
• nō (maemae) mea kāhinu,;
• 300 g. O kaʻuala;
• One meakino onion;
• greens.

e hoomakaukau ai:

1. hoʻomaka mākou me nā mea peas holoi ma ka wai huihui. Mākou e hoʻomau a hiki i ka manawa a ka mea i moakaka. Next, peas e e Hoopaa loa i loko o ka wai 1.5-2 hola. Iloko o keia manawa, peas hu nui ae la. Ka mea pono e holoi hou. E ka pā, papahana no ka 3 nā lika. E ninini i loko o ka wai, a ninini ia peas. Cook no 40 minuke, hookonokono ana mau.
2. Hoʻomaʻemaʻe i ka onion, a okioki ia i loko o nui chunks. Wehe i ka ihi, mai na uala, alaila, oki i loko o ka poe liilii, polū. Like no na carrots, ia mea pono e papa manamana. A pau kēia mau lau palai i loko o ka pā ma luna o ka mea maemae aila.
3. Pea hoolapalapaia pahee Ka hoʻomaka 'ana ma hope o 40 min baila aʻela i. Ma keia kahua ia mea hiki i ka paʻakai a me kekahi pahūpahū kai. E kau i kaʻuala slices. Sayings 10-15 minuke.
4. Oiai uala i moʻa, mākou i e oki i ka paka ai i loko o a liilii. Puaʻa i paraiʻia i loko o ka frying pa (me kaʻaila). Ka mea, e lawe i hou aku 5 minuke.
5. Hoʻohui i ka apana o ka paka ai, a me nā onions a me carrots. No ka 10 minuke a moʻa ai e ninini i loko o ka pā me kua ia ia i na laauikiai. Mua ana i ke pa, oia no e brew no ma ka liʻiliʻi 15 minuke.

Beauty № 3: pea hoolapalapa i me paka sausages

Oe, e pono i ka hope o nā huahana.

• 2,5 nā lika o ke kai;
• hoʻokahi nui carrot;
• 2 kiaha peas;
• 5-6 paka sausages (e laʻa me, "Ideas");
• One meakino onion;
• greens.

Ka mea hiki loa

1. Loop ma peas, holoi ia me ka wai, a laila,ʻona nō i loko o ka wai wela 1 HR. Ma hope iho o kēia manawa, e pono e omo i ka loli. Ke pā (ma kahi o 3 nā lika) o ka wai a me ke kākau i ninini peas. E lawe mai i ka paila. Mākou i ke ahi a hiki i ka palena iki. pea imu manawa mea 1.5 hola.
2. Onion okioki, carrots a me ka hamo i ma luna o ka grater. E ioioie? Sausages , aʻokiʻoki ihola iā lākou i loko o slices. Ma ka skillet ninini i loko nō ka aila. Initially, palai sausages, a laila, hoʻokomo i nā onions a me carrots. Ma hope o kekahi mau minuke mea a pau ia mea e pono e hoʻololi i loko o ka pā i ka i moʻa peas. Salt a me kekahi pahūpahū. Mai poina i ka waiho i ka kai kūʻono lau. Hoʻolapalapa i ke kai no 15 mau minuke. Mākouʻala hoolapalapa i mai peas, a paka sausage mea makaukau. Akā, mai i koke malama aku ia. E kū mai ma ka liʻiliʻi 10 minuke. Ninini aku au i ai i loko o nā kīʻaha. Decorate me kua ia ia i na laauikiai.

Ano, e ike pehea e kuke pea hoolapalapa i me paka iwi, ka ai a me ka sausages. Koho i kekahi o kēia mau ideas, a raduyte i kou 'ohana i ka ono mua papa.