Psychosomatics: o ka'ōpū. Hiki kumu. Gastrointestinal maʻi

I kana hana "Psychosomatics a kino Inc" ike psychotherapist Mark Sandomirskiy kākau ihola:. ". Ke kino pilina a me ka psyche mau mńlualua Like a pau somatic kāna hana i kā lākou mau manaʻoʻike" Roots ", a me kekahi manaʻoʻike pilikia manawa a lawe mai psychosomatic" hua " Gastric maʻi i ka vivid e hooiaio ai.

Kino a me ka Soul

Kēlā me kēia o ko mākou hookahiʻalo me kaʻeha a me ka malaise i loko o ka'ōpū. Like i kaʻoihana kaua, a uaʻoihana kaua i ka pilikia me keia nui hui, o ka digestive'ōnaehana, mākou, mua o nā mea a pau, e hele i ke kauka. Ma hope o nā mea a pau, ka poe hiki ke kōkua 'imi i ke kumu a me kaʻike,? Wale i ke kauka. Akā, ka mea, Eia naʻe, pinepine mai e lawe i ka mooolelo na aʻe i psychosomatic, e kakali ana no mawaho kumu o pathologies, oiai ka mea, i ke kia maloko. Inā 'oe i ka nui houpo, Psychosomatics He pinepine Radio he kūlana kī.

He aha ka psychosomatic?

He He 'epekema, a, ina unuhi literally e hoopaa ana i ka uhane a me ke kino. Kēia māhele o kaʻike manaʻo i haʻawina ole o ka manaʻoʻike aʻe ma luna o ke kino kino. Kēlā me kēia o ko mākou i hihia ka wā i loko o ka lele aku o Emotions ikaika mākou i manao ai i ka eha. Inā ia mea unrequited aloha, kaʻeha ma ka naʻau, ina e hoopaa hoʻiʻana mai hua'ōlelo - ". Keikihipa omo i loko o kona'ōpū" ia ka puu, a ina oe e loa nui kou manaʻo, Kama'āina? A ma laila mau kanaka i paʻa, a maloemotsionalnye i unih poino kokoke pau loa ke kino - hoʻi, opu, poo. Aia nā pilikia i loko o ka urogenital nenoaiu. Akā, i ka mua mea e hoʻomaka e bother ia, - gastro-intestinal maʻi.

East - i ka naau o kaʻike manaʻo

IeAUPIIe, IAa IO psychosomatic pilikia mai e hoike ana ia lakou iho i loko o ka Ikepili, no ka mea, i ka hala ana o na Emotions ikaika i mea stress, a mahope Muscle spasm. Ma hope o nā mea a pau, i ke kanaka kino mai ka hailona no nāʻiʻo, a me nā nāʻiʻo aelike i ka mea naʻau kŰia.

He ma ka Hikina no ka mea mua manawa i i ka hoʻopaʻa 'ana o psychosomatic lapaau, a pomaikai ma ka hana ana no ka nui loa maikaʻi ma mua oʻike mau lapaau, a, eia nae ka mea, ke hoʻomaopopo iho i ka detrimental hopena o stress ma ke kino, nō' aʻole e haawi ia ia ia i ka nui maoli rol.Chasche a pau kauka e huli no ka oi "mundane" kumu ke kumu o ka hoʻomanawanui diagnosed me ka gastro-intestinal maʻi.

Aʻo! Kauka e haha aku i wahi stress mea pono, e like me ka mea e kokua i ka malama i ke kino i loko o maikai shape. Eia naʻe, ikaika, maʻi stress mea, aohe mea kino maikai, aole hoi i hana.

He aha Emotions pinepine i psychosomatic maʻi? Eia ka mea i:

• ka huhu;
• ka olioli;
• ka makau;
• ke kaumaha.

'O kēia ka loa ka wi hoike ana o ka naʻau i mākou pinepine hiki ole ka pāʻana. Ua Ua loaʻa i kēlā me kēia hui, ua pili ia me kona loka. Penei, nā puʻupaʻa i kuleana no ka makau, ka maopopo, a me ka nawaliwali makemake.

Ilihune akemāmā kuleana pili i ke e pili me ke kaumaha. A ina ke kino poorly lako me ka o oxygen, olalo mau pilikia a me nā na nā loko.

E hoomanao i ka uhi loko i ka hoao ana - keia ka loa a me ka hewa nā palapala hoʻopaʻi no kou kino. Emotions E ole e uhi pū, Pono ka mea, e aʻo ana i ka hoike pololei. Me ka lauoho i haehaeia, a pepe crockery, o ka papa, akā, e ka hoike. I ole ia, e ai lakou ia oe, mai ka loko,ʻaʻole e kauoha ana wale gastrointestinal maʻi. Over manawa, keia e i ole o ka mea a pau meaola.

He aha kūlana i kou'ōpū?

Aia ka he pokole i ka'ōpū mea i kuleana wale no ka digestion o ka ai, akā, no hoi no ka "digestion" o nā manaʻo. A i ka la mahope e ole pōʻino, ua pono aʻo iʻae, a ike ia, i ole ia, e hoʻomaka ka mea, e hana eha iaʻi mai, aʻo psychosomatic'ōpū.

E wehe i ka hou inā pilikia ka haumāna, akā,ʻaʻole loa e ka negativity kakali no ka lōʻihi manawa - i hiki mai ai i ua maliuʻia a nee aku ia. People e pinepine makau e haha aku kūlana. Ka mea, makemake i ka noho malie, akā, mai hooki i ka haha aku.

Emotions a me ka'ōpū ulcers

Inā'ōpū pilikia i kena ae la kaʻoi loa ma ka io Emotions, oe e paha pono i ka papa inoa kēia, e kōkua hooholo i keʻano o kēia mau Emotions. No laila, psychosomatic maʻi o ka'ōpū, e e noʻonoʻoʻia mākou no hoi ia. Li nui i loko o ke kino i kapaia - gastritis - i hookuu ia lŘlŘ ma luna o ke kāʻei kua o ke kaua i loko o ka poepoe o ko: ka hiki e lawe kuleana, e ulu mai, huli i ka ala mai o ka intractable pāonioni paʻa. I ko mākou e i ike i ke kipi kūloko, ka mea e hina ai i ka hoʻonaninani shape - kāohi i ka puʻe i ka lolo, e hoʻolohe ia oe iho.

A i 'ole' aʻole 'oe i ka lawa pono ana o ka hoʻoponopono-e ho'ōla aku. Infantilism hana oe e haawi i ho'āʻo e mālama lākou iā lākou iho.

Eia naʻe, he mea kekahi ala o? Acaeoey o gastritis -ʻano pākīkē. A hiki akuʻoe iʻai i hoolei mai i ka huhu, i ka hydrochloricʻakika o ka opu, a ma kona ano maoli ka loaʻano pākīkē, e lilo ia i oi i kia. Ke mucousʻili lahilahi ua i hana kona aiiay kuleana pili i. Ua olelo mai ai ia oe e hiki ke kala, a hoʻopoina i ka kūamuamu. Inā 'oe kamaʻilioʻana i ka laka' ana i loko iho'ōlelo hōʻinoʻana, koke ka mea i ike no ke aha la'ōpū ache: Psychosomatics pâʻani 'o ia iʻaneʻi kūlana ano nui i.

Kekahi aggression ua kuhikuhi loko, mawaho noho malie, a me ka maluhia. Akā, i loko o ka pele e hālanaʻia i eha, o ka oi aku i kona iho. Kēia paha e kekahi naoh i kekahi hanana a pono ka huhu ana ia ia iho no ka nele, a haʻahaʻa ka hoʻoponopono-ʻia. 'Ē aʻe e noa, e hoike i ko lakou aggression. Akā, i kēia,ʻaʻole i kōkua, no ka mea, na kāna hana e lawelawe i mau hai. Ma ka hopena, i ka climax lilo ka'ōpū ulcer. Kēia mea he maopopo Psychosomatics: corrodes ka'ōpū iho.

Inā kekahi o na luna Emotions ka hakui o oe, ia mea e kahaha ko oukou naau i koke aicieeaao kekahi o na luna diagnoses. Eia hoʻi, ka mea, ua kapaʻia loka ke alakai i ka'ōpū Ka maʻi 'aʻai.

Manaʻoʻike 'ano a me ka'ōpū ulcers

Ma kaʻike, o ka maʻi o ka'ōpū ia lŘlŘ manaʻoʻikeʻano o nā mea maʻi. Inā 'oe i typical o kekahi o na kēia mau hiʻona, ka mea, i ia manawa, e ho'āʻo i ka hoʻololi' ana i kā lākou mau ano:

1. Palaualelo. No ka mea, o kona mauʻino hoʻomaka 'ana i ka hana a pau na nā loko - ". Palaualelo" e like mākou, ka mea i Over manawa, ina e hana i kekahi mea e e palaualelo ma ka haʻawina, digestion deteriorates aie i ka ho'ēmi i kā? Iecaianoaaiiuo o gastric wai.
2. Irritability. Mai ka iini ua hoikea mai oia, i loko o ka AaOIeIOUIeXAOAaIN me ke waho ao nei, hoi, psychosomatic'ōpū reacts ia ia, a ma ka huli maoli i ka welelau o ka irritability.
3. Kuhi hewa, kaumaha, apathy, palaka i ka mea a pau i ka hanaia a puni, ka meheu o ka hana o nā kino, a i komo i loko o hana ana, a me ka'ōpū. Oia Psychosomatics atrophic gastritis, i ke kumu no exhaustion.
4. ʻino a me ka selfishness. Surprisingly, i ka'ōpū ua kokoke mau hana eha iaʻi mai kēia mau Emotions. Inā e koi nui loa mai o kanaka, o ka oi aku, mai kā lākou mau mea aloha i loko o ka pilina e ho'ōla ikeia coldness. Koke akaka Psychosomatics -'ōpū koke reacts i ka nele o ke aloha i loko o ka pilina.
5. O ka manao a me ka kāʻeoʻeo. Kaumaha karma, ma ka hopena translates i loko o ka hailonaʻana o ka mea i loa paʻakikī e lanakila pilikia. Inā he kanaka i ike i ko lakou mau hewa a me ka manaoio ma ka mea e maʻamau a pau koke, mea, ke hana aku i ka karma no manawa. Akā, me ka nele o ka naʻauao a me ka ae paipai 'ana i ke kahua o ka kāʻeoʻeo i naue like. Aia He He manao o ka manao a me ka hopelessness, a e maopopo ke kumu o keia mau mea hana a puni oe.

Pehea e Makuakane me kēia pilikia?

Psihomatika'ōpū maʻi e noi mai ana 'oihana kōkua. Mua, huli i ke kumu'ōpū maʻi - kā lākou iho a me ke kōkua o ke kino. Like koke e wehe aʻe i ke kumu, hoola hoi lakou i kona no, e lilo ka hailona aho. Manaʻo e pili ana i na wahi, i hiki i alakai aku ai i ka maʻi. Kēia paha e kekahi kulana, akā, ka mea, i e mau. E hoʻomanaʻo - lawe, a mai hapai ku e. E na Emotions i overwhelm oe e ku ei ka mea, e nalo.

E nana mai no ka maikaʻi Emotions. New, Hobby, ka heluhelu, ke aloha. Hoopuni ia oe iho me ka pomaikai, nana no ka mea, i loko o kēlā lā. Ua mea, akā, ke e i ike ia ke kemu i loko o kona mau pilikia, me he mea i loko o ka holo. Kela kanaka keia kanaka hookahi ma luna iho Cuticura ke mea Psychosomatics. Ka'ōpū mea paha maʻi ma hope o kela weliweli stress a me ka puʻu,'uī ma unspoken hua'ōlelo.

Psychiatrists pinepine i hoakaka ia antidepressants a me tranquilizers i kā lākou nā mea maʻi, oiai i loko o ka mahinaʻai o kekahi papa hana lapaau 'Oihana makemake softer i kūpono - visceral lomilomi i relieves spasm o ka abdominal lua, pākōlea lima lomilomi, e kokua i ka höʻike aku stress like hoʻi me nā ki ina hana like. Luiza Hey, no kekahi laʻana, a kuka iho e hoʻohana Motivational i kau ai i ka mea naʻau kāʻei kua o ka oi maikaʻi ke kai.

ka hopena

E imi i aloha i loko o oe ia oe iho, o ka papa, i ole oluolu, a me kela mea keia mea ua imi no kona mau aoao - noonoo ana, Yoga, hele, aloha. Akā, inā e hiki i kēia lokahi,ʻaʻohe pilikia e ole e oe i kona olioli ole ke kanaka. E ola a me ka hauʻoli!