Recipes. Lagman steak a me ka puaa

I ka papa kuhikuhiE lua o kona mau kīʻaha ma ka 'aina awakea oe ke kukeʻana, a hookauwa steak a Lagman. Entrecote - mea he Palani nani i ua i loko o ka panina lumi kuke e kuke pipi, oki ma waena o na iwi aoao a me ka iwi kuamoo. Ke peculiarity o kona makaukau i ka poe ola, pūlehu lākou i ma kiʻekiʻe wela akahele chipped lahilahi apana. Lagman i ke kahiko nani o ka Uighur (hikina Turkestan, manawa i ka hana nona iho Māhele 'o Kina) a Dungan meaʻai (hema o aneea oneiaey, Kyrgyzstan a me Uzbekistan). Ua o kēia mau lāhui kanaka i loko o ko lakou manaoio - Nā Poʻe Isalama. No ia mea, Lagman mea maʻa mau moa keiki hipa a me ka pipi. Akā, i loko o nā eooie o nā lāhui kanaka a pau i lilo i (e like steak) e kuke Lagmanʻiʻo puaʻa. Ke pa, oia no ua i mai ka ai a me ka noodles loa, a ua'ōʻia e loaa i laila i ka pae lōʻihi o ka berena maka paukū e pili pū. No ka eiiieaena kai hana i kekahiʻano o kaʻai.

beauty 1

Ke kahiko ideas no Uighur Laghman e lōʻihi kūikawā noodles, akā, e ho'ōla manawa 'oe ke hoʻohana hoomakaukau-i Japanese - udon, no laila, i ho'ākāka' ia keia beauty Laghman ʻiʻo puaʻa e ole e pilikia. E pono ai nā mea hoʻohui:

• ½ kg o ka puaa e oki ai i loko o polū o 3 knm;
• ½ kg udon noodles;
• ½ kiaha'ōmaʻomaʻo onions, sliced ma ka diagonal ka peni;
• 2 kiaha kua ia nā komako;
• 1 uwala, oki ponoʻole;
• 1 kiahaʻala kekahi pahūpahū, oki ponoʻole;
• 1 puna o ka soy meaʻai kākele;
• ¾ kī puna o pēpē ihola kekahi pahūpahū huʻi ulaula;
• 1 clove hoku ka aneto ;
• 1 poo kālika;
• 2 tablespoon o ka'ōpū i kaʻaila;
• 3 tablespoon o ka wela ka wai;
• ½ kī puna Aina I ka pauka;
• 1 puna kua ia koriana (cilantro).

Ka ipu keleawe i loko o ka'ōpū i ka aila palai ai, alaila, hui aku uala, ai: i haahaa ka wela. No ka 15 minuke a hoomakaukau iho la laua waiho aku nā komako, ono a me ka wela peppers, i ka puni ke poʻo o ka kālika, hoku ka aneto, soy meaʻai kākele a me ka hoeueu i ka wela ka wai Aina. Ma ka ipuhao kaawale i kapiia lakou a pau ka wai hoolapalapaia noodles, i ka wai ua moni loa. Nā kīʻaha i waiho kai me ka ai, pīpī me koriana, a hohola ma luna o nā noodles. Laghmanʻiʻo puaʻa makaukau!

beauty 2

E hoomakaukau Lagmanʻiʻo puaʻa me noodles e e kaulana ia mea, e lawe i ka liʻiliʻi loa i ka hora e hoomakaukau i ka palaoa a me ka huki noodles. No keia beauty oe pono i ka huina hoonui:

No ka mea noodles:

• ¾ kiaha palaoa, kaʻoi loa unbleached, no ka palaoa a me ka aiiieieoaeuii no e pipi ana i ka ili ma luna i ka berena maka ua kawili ae, a olokaa noodles;
• ½ teaspoon paakai puna;
• 1 nui hua;
• ½ kiaha o ka mehana ka wai;
• 8 makaaniani o ka wai;
• Salt.

No ka meaʻai kākele:

• ½ kg bonelessʻiʻo puaʻa;
• 2 tablespoon aila;
• 1 meakino finely kua ia onion;
• 1 puna o minced kālika;
• 1 nui ula bele kekahi pahūpahū, anoano wehe 'ia, a oki i ka wehe' ana o 5 mm o;
• 1 nui uliuli kekahi pahūpahū, anoano wehe 'ia, a oki i ka wehe' ana o 5 mm o;
• 1 ½ kg o ka pala nā komako, oki ponoʻole;
• 2 puna kī paakai.

No ka mea noodles i loko o ka bola i ka palaoa, ka paakai, hua a me ka hui. Pākuʻi i ka wai, a hookonokono ae a hiki i ka homogeneous nuipa a ua kawili palaoa kāwiliʻia (E i malimali a me ka ole Padfolio) minuke 3. Mai hooki aku i loko o 4 like ma luna o kaʻili kai, he mea i manaʻo kaʻepa palaoa. Kēlā me kēia'āpana uaʻolokaʻa aʻela i loko o nā poho i loko o ka pua lōʻihi o 12 knm a me ka laula o 3 a me 4 knm. Me kaʻoi pahi oki crosswise i holehole mai ai i kēlā me kēia rectangle he uuku emi o 1 knm i loko o ka laula. E uhi mai ia i ka palaoa a me ke kawele a pepa kini a waiho minuke ma luna o 30 minuke. A laila, kēlā me kēia e hoomaemae ia uniformly hohola i ka lōʻihi o ka 30 a hiki i 40 knm, i moʻa nā noodles i kapiia lakou a pau ka wai, ka wā mua o ka meaʻai kākele Ua kokoke lākou.

Ke ai ua oki i mika pāhoʻonui lua ana 2 knm. Ma Kazan ikaika hahana loa kaʻaila, hohola iho la i ka onion, kālika a me ka ai, fry ma kiʻekiʻe wela no 4 minuke, a hiki i ka onion mea translucent, a me ka mōhaiʻai, aole ia e hoʻololi 'ana i kona waihoʻoluʻu. Pākuʻi kekahi pahūpahū a me ka fry minuke 2. E kau ka kamako, paakai a me ka hui. Bates ke ahi, a kukeʻana 7 minuke, a na peppers, he palupalu, akā, kona helehelena, e noho. Ninini iho la i ka meaʻai kākele ma moa nulu'Īkalia. Lagmanʻiʻo puaʻa hānai koke.

beauty 3

Ka umu i koalaia steak mai kaʻiʻo puaʻa. Ka beauty o flavored ai me onions a me nā'ōhiʻa pono i ka hope o nā huahana.

• 5-6ʻiʻo puaʻa steaks;
• i ihi 2-3 Mele a me ka wehe 'ia kāna mau' ōlelo oki mānoanoa o ma kahi o 5 mm o;
• 2-3 onions okioki apo o ka mānoanoa o ma kahi o 5 mm o;
• worcestershire meaʻai kākele ;
• kālika he lepo lā;
• onion pauka;
• ka paʻakai;
• kekahi pahūpahū.

Ka umu ua enaena i 200 ° C. Ka pepa ua lubricated me ka aila, a hohola ia ma luna o ka hua'ōhiʻa. Steaks hoonawaliwali ai maikai, a hohola i loko o ka hoʻokahi, ahu iho ma luna o ka hua'ōhiʻa. Lunaʻaoʻao hamo i meaʻai kākele a me ka meaʻala maloo. Ai e halii mai i nā mea a pau onions. Kahūmu 45 minuke ma loko me ke akaka lea keʻokeʻo ka raiki.