Ka loa ono ai - he sausage. No laila, wahi a he kaulana "akamai". Hawawa, o ka papa, akā, inā 'oe i ke kaumaha, ka mea, o ka loa e like me kaʻai ma luna o mākou papaʻaina - ia Aloha moa. Ua mau mai no ka mea i manaoia e e dietary, paipai no ka mua-hanai ana oia i na keiki. Ina au e paipai oe i Pehea pono ua manaoia e ia i ka hopena ma luna o ka hoʻonāwaliwaliʻia kino o ka moa ai? Moa a mau ma multivarka, i loko o ka umu paha i loko o ka frying pa wale ono, a me ka papa kuhikuhiE lanakila kā lākou mau mea i ua koi palua emi ma mua no nāʻano o kaʻai, i ka manawa i makaukau. Nā ideas i na mea lawa, a me kaʻono o ka hoʻopauʻana o ke pa, oia no ka akahai a me ka oluolu.
E ka hoʻomaka me ka simplest kona mau kīʻaha o ka moa i loko o multivarka - moa kai. A pau i ua koi 'ia o ka' oe - mea e hoomakaukau ai i ka ai, e like me kou makemake. No kekahi laʻana, e kua i ka moa i mau'āpana, akā, e hiki haʻalele ia kōna, ina o ka nui o ka pā e leie aku. Next, hui mea ala e hoao (parsley aa a me ka parsnip, peas a me ka meaʻala peppers), uliuli (he la na manamana o ka dill, parsley a me ka uliuli onions) a me ka aa (carrot a me ka onion loa). Piha me ka wai, e huli ae ma ka polokalamu "Ka mai" no ka mau o ka hola, a mālie hele e pili ana i kā lākou mau hana. Kekahi hana ka mea, i ka po, a ma ke kakahiaka mea he maikai keia kai Kānana, hookaawale i kaʻai, mai ka iwi. Hiki i kaʻauʻau kai ai oe ke hooloihi i ka piha o hou lau nahele, hoolapalapaia noodles (ʻaʻole ia e pioloke me ka nulu'Īkalia, aole mea hiki ia). Komo i ka'āina!
Sayings ma multivarka - no laila, na mea haʻawina i mea hiki e maluhia 'āina noho kahu keiki. No ia mea, ke hele mai i ka imu porridge. He nui Manufacturers nā haumāna i ko lakou mau manao maalea me kūikawā papa hana, akā, i ka "hoopio ai hoi i" 'ano mea maikaʻi no ka sayings kiliala. No ka laʻana, e hoomakaukau i na chickpeas e ma ka ikaika mai hehe, a laila e huli palupalu oia, a ina e hookui aku i ka mea, i ka moa uha a me nā meaʻala, e like me maloo adjika, i ka piha ʻai awakea , e noho makaukau oukou ma ka mau o ka hola.
Main papa ma multivarka oluolu i ke kukeʻana i nā mea a pau. "Pilaf" ano, e hoola oe i kekahi wahi lihi iki o ka manawa. Ma ke ala, he nui ka poe i ka manao e puku ma keia hihiaʻike mauʻano likeʻole parboiled raiki. Kēia AOAIAaOO He maikaʻi ka wā keu manawa mea,ʻaʻole i nā mea a pau (nā huahana i wale noae papa).
Inā 'oe i nui o ka hapalua o ka hora, i ka moa kona mau kīʻaha i loko o multivarka kuai i ka ioʻonoʻono. Iloko o keia manawa, e like hoʻowahāwahā mea eleele a ai. E hana i kēia, e pono e huli ae ma ka "hana kālua" a me "Hot", ninini iho ma luna o ka lalo o ka'ōpū i ka aila, a e ia mahana mai no ma kahi o elima minuke. A laila, e waiho mai i ka ai, a e ia fry no iwakālua minuke. A laila, i ka moa ma luna o nā mea a pau e makemake. No ka laʻana, hoʻopiha ia me ka vinega holika paha mayonnaise. Oe hiki ke kau ma luna o ka uala, maluhiluhi ole a paʻahauʻai. Ma keia hihia, hui aku i kekahi wahi wai. Na mea ala, a me ka paʻakai - e hoao. E kuapo i ka "hoopio ai hoi i" ano e no ka hora, ma ka hopena e ka loa nä meaʻai pa, oia no.
Oe ia oe iho e "Artists", e hana i kekahi masterpiece, i kau aku la i keia mea hana a me ka manawa. Moa a mau kīʻaha ma multivarka alodio, a loaʻono, e pono no nā keiki a me nā mākua, a me ka hapanui importantly, e noi mai ana uuku paha, aole he manao.