Pipi a me zucchini: hana hoihoi 'koho a me kāu kiʻina hana o ka la hoomalolo

Ke pa, oia no huli mai maoliʻono, a ola, e pono e uku kūikawā noonoo ana i ke koho ana o nā mea hoʻohui. Ka mea, e ole wale e hui, akā, i hoʻokō kekahi i kekahi luawai. Ma keia hoohalike, pipi a me zucchini oo like me kēia mau koi. Oia ke kaiāulu maikai ua hoʻohana loa pinepine ana. Ua, ma kona ano maoli squash pono hana maʻalahi me ka okoa huahana, a me kaʻai i loko o ko lākou alo mea ole wale ono, akā, i oluolu i ka hōʻuluʻulu. No ka laʻana, noonoo i kekahi mau hana hoihoi koho e hōʻoia i ka hoʻokaulike o na eiiiiiaiou.

Nō ai: me ka ai

Ke loa na mea pa, kahi e halawai pu pipi me courgettes - keia ai:. Keia pa, oia no ua nui wale makaukau, a 'aʻole i koi i kekahi huikau ano o ka mālama'-lapaau huahana.

E hana ai: lau a me ka ai e pono ai ke kēia 'ia paha o nā eiiiiiaiou:

• ma luna o kekahi pouna o hou pipi 3 opiopio zucchini, 2 onions, 3 carrots, ka paakai, 2 mea peppers, 3 nā komako, a hiki i ka iki kekahi pahūpahū.

Hoomakaukau pipi me zucchini mea maikaʻi i loko o ka hohonu frying pā paha ipu keleawe:

1. Mua, nā huahana a pau e pono ai, e wili. Ka hoʻopauʻana o ke pa, oia no, e nana hou harmonious ina na apana i ka like ana ke kinona a me ka nui. Eia, ua hemolele polū. Onion hiki e i koe. E aho e oki i loko o ka hapalua apo.
2. I ka nui ipu lepo ninini iho nō hoʻi i kaʻaila, a fry i nā'āpana o kaʻai i loko o laila.
3. Hoʻohui i ka onion, a kali a hiki i kona kala like 'ole' ana e haʻalele pale gula.
4. Zucchini a carrots fry kaawale, a laila, hele aku ia i loko o ka ipu keleawe. Products simmer pu no 10 mau minuke.
5. Add slices o peppers a me nā komako, wa pono me ka paakai, a pīpī i kekahi pahūpahū. Simmer, a me kaʻai i palupalu.

Pipi a me zucchini huli mai loa opiopio a me ka juicy. Ma ke kaʻina hana o ka hoomakaukau ana i na eiiiiiaiou a pau kaʻana like i nā flavors. I ka hopena o ka maikaʻi ono a me kaʻono ukuhiia.

Nā mīkini home i loko o ka hale

Ka hou okoa ka lau i hiki mai i loko o ka beauty, o ka waiwai a me ka nui like o ka ho'āʻoʻana o ka hoʻopauʻana o ke pa, oia no. Akā, i ka aaioee o kela a me keia o ia pono i ka puu o ka manawa a me ka hana. E Nohie keia anu u, e hiki ke hoʻohana i ke kupaianahaʻano hana. No laila, ka mea, ua nui ka paakiki ole e kukeʻono pipi me zucchini ma multivarka. Recipes me nā kiʻi paʻi mau kōkua i ka malihini e hana. Me kā lākou kōkua,ʻo ia pono i ole i hookahuli ai.

Mua oe Pono, e hoomakaukau i ka papa kuhikuhiE nā mea hoʻohui:

• 3 zucchini, 600 nā huna o kaʻiʻo pepa pipi, onion, carrot, kālika cloves 2, eggplant, ka paakai, 5 nā komako, bele kekahi pahūpahū, 2 mākuʻe lau, kekahi pahūpahū, a me ka wahi a laeʻula "Khmeli Suneli".

Ke kaʻina ninoieo o kekahi mau kahua o ka hoʻonaʻauao.

1. ai E e oki i liilii o ka mea mua.
2. A laila, hoʻololi ia Multivarki bola a me fry i loko o ka aila no 20 minuke, hoonoho iho la ma ka panel "baking"? Aaeei.
3. Add kua ia carrots a me onions. Pūlehu lākou i hoʻomau i ka ia nui o ka manawa.
4. Kikokiko i ka paʻakai, i na mea ala, a kua ia kālika.
5. Ke koena o na lau holoi, oki, a kau aku ma luna o nā papa ma nā kēia mau mea: eggplant - kekahi pahūpahū - zucchini - kamako.
6. E kau i ke kai kūʻono ao loulu, ninini 150 ml o ka wai, a huli ma ka "hoopio ai hoi i".

I, elua no hora o ka pa, e e mākaukau. Kēia manawa, i ka malihini ke hana i kā lākou mau manao.

pono wae

Aia i nā koho, i prepares maikaʻi pipi me zucchini ma multivarka. Recipes e ĸokoĸa ana nä pane ole wale i ka loiloi mua 'ia paha o nā eiiiiiaiou, akā, i ka loa rula o ka hoʻomākaukau o kaʻai. No ka laʻana, no kaʻai ua pinepine hoʻohana ano o sayings no ka hui. Me multivarka keia iaoia hiki ke hoʻohana no hoi.

E hana koi 'ia:

• 300 nā huna 600 nā huna o kaʻai nō hoʻi ukuhiia, ka paakai, kālika cloves 2 a me kekahi meaʻala.

Ma keia hihia, ke hoomau aku like penei:

1. Mua, i ka mōhaiʻai e e holoi, maloo, a laila, oki i loko o lonikū apana o ka i koho nui.
2. E kau ia i loko o ka kūikawā ipu, a hoonoho iho la i ka panel ano "e kū nei" a me ka nō hoʻi i 30 mau minuke.
3. Holoi, a kui a me nā huahana me i loko o ka'ōpū i ukuhiia.
4. E kau ia i kaʻai, hui, a waiho no 1 hora, me ka hoʻololi i ke ano.
5. No ka 5-7 minuke ma mua o ka hopena hui i ka paakai, i na mea ala, a kua ia kālika.

makemake mea maikaʻi aʻe ka huli oe ia oe iho,ʻaʻole e hilinai ana ma o ka 'ana i kūpono.

Simple a me ka ono

I ka wa e makemake i kekahi meaʻono, a me ka Pahu Hau mea kokoke kaawale, e mea hiki ke hōʻike manaʻo, ka hoʻohana 'ana i ka palena iki nui o ka ai. He nui nā koho, akā, i ka loa hoihoi 'o ia - ia e kua. A, i ke kumu nui nā mea hoʻohui i loko o ia mau pipi i zucchini. Ma multivarka hoʻomākaukau hoʻi iā lākou a hiki maʻalahi.

Oe wale Pono e:

• 500 nā huna o minced ai 1 hua manu, ka paakai, 2 squash, onion a me kekahi pahūpahū.

I ka hana a nā ka kēia mau kapuwai.

1. Mua, ka mea, ua pono e Ke Kai i ka mōhai grinder.
2. Hamo i papa manamana, zucchini a me ka onion i loko o ka, pola pepe.
3. O ka mākaukau huahana, hoʻokomo i ka hua manu a me ka meaʻala, hui i ka hoʻokomo akula.
4. E hoʻopaʻa i loko o multivarku kūikawā pahu me ka lua.
5. Kau mea i hana mai minced preform.
6. Ninini iho i loko o ka pola o ka wai, a hoonoho iho la i ke ano "e kū nei". No ka hoomakaukau ana i na cutlets e lawa ana o 20 minuke.

Oe ke pīpī i kekahi wahi cereal (e laʻa me, buckwheat) a kau aku la i na uala i loko o ka wai ina makemake. No laila, a me ka meatballs moʻaʻaoʻao pa, oia no.