Red cabbage - maikaʻi kēia waiwai

Red cabbage, a ua lohe nuiʻia no kona pono waiwai, i laweia mai ia Rusia ma kaʻumikumamāhiku kenekulia i loko o WesternʻEulopa. I ia mau lā ka mea i kapaia o ka uliuli. Nā Lūkini poʻe Ua mahalo i ka pomaikai o keia nō moʻomeheu.

Red cabbage i kekahi mau mea like me ka cabbage. Eia naʻe, loaʻa nō kekahi oko ao. Grade no hoi e hele mai i loko o "uliuli" cabbage i kakahiaka nui, waena a me ka pō. 'O kēia kona ano e cabbage. Red cabbage i kekahi mai kona "hoahanau" ke kala ana o ka lau. Ka mea, e lila-uliuli me kekahi mau malu. Ke ano o na lau i hāʻawi mai ia iloko o ka kūikawā 'Oponopono - anthocyanin. Kēia hehee ai i ka maikaʻi ia ma luna o kanaka meaola. Anthocyanin ua ālai 'ka hooulu ana o ka leukemia, e like me Hoʻoikaika i ka i nā pā o capillaries a me nā ipu koko, e māhuahua kā lākou resilience.

Kekahi koena unuhi o ka nele o kaʻulaʻula cabbage cabbages ia i ka ia me ia o ka hiki, juiciness. Naʻe, i ka maʻiʻo o nā wikamina, a māhuaola i loko o ia disproportionately. Red cabbage he makanekiuma a me ka potasiuma, kumuʻiʻo a me ka puluniu, he hao a me nā'ūhū. ʻO i kahiko Roma, i kēia nō hoʻi wai ia maʻi o na ia maʻiʻaʻai. Hoikehonua, scientific noiʻi i loaʻa ia e yiaeaiiacaaeneiie, kekahi pū i loko o ka lila-uliuli lau, pale aku i ka ulu ana o TB.

Red cabbage wai ua hoʻohana 'ia ma ka poʻe maʻi no ka iapaau ana o ka jaundice. Kona hoʻohana pū kōkua hoʻomaʻemaʻe i ke kino o toxins.

Denemakaʻepekema Ua hōʻike ia, a me loko o kouʻai mau i kaʻulaʻula cabbage, na wahine ke hōʻemi ai i ko lakou pilikia o ka ulu Cancer o ka umauma maʻi i nā manawaʻelua. Glucosinolates i nā wahi o kēia nō hoʻi, a ua haawi aku ia i ka ho'āʻoʻana awaawa, mai ae i ka maʻi 'aʻai keena, e puunaue.

Cabbageʻulaʻula pono e noho i loko o kaʻai o ka poʻe i hana eha iaʻi mai hypertension. Pono keia mau mea waiwai i loaʻa ma loko o ka'ōpū i moʻomeheu, he hoʻonui lakou ma ke koko,. Ka pololei, hokii o ka ula cabbage mea he Kāohi maikaʻi o keʻano o vascular ka maʻi. Wai i loaa mai, mai ka lau o kēia nō hoʻi, mai nā 'i loko o kona haku mele' ana bioflavonoids i pale ai capillary fragility, a hoʻopau kahe ana ke koko.

Waiwai i loaʻa ma loko o ka ula cabbage, i ka tonic ia ma luna o ka kanaka kino a me ka pale lethargy'ōpū. Naʻe, ka mea e e kaʻikaʻiʻia ma ka manao ana he mea he nui helu o ka maka puluniu i loko o ka lau o kēia nō hoʻi. He paʻakikī e hōʻuluʻulu, a no ia mea, e hoomanawanui i loaa mai kekahi mau pathologies o ka digestive'ōnaehana, kona ai maikaʻi,ʻaʻole e inu.

Folk lapaau ia kekahi obkladyvat cabbage lau poʻo i loko o ka wā pōʻino o ka eha, ka mea i pili i ka palapū,ʻoki a me nā'ā e hōʻeleu i ili e noho kaʻina.

Red cabbage ua wehewehe aku ma kekahi mau 'hoao o keʻokeʻo. No laila, e ulu mai kēlā wahine i kēia nō hoʻi ma luna o ka paena. Eia naʻe, mahalo i ka waiwai biochemical haku mele 'ana, hoomakaukau iho la i ka pomaikai o ka aiʻulaʻula cabbage disproportionately oi aku ma mua o ma luna o kona mau kīʻaha ka hoʻohana ia i keʻokeʻo kūpuna.