Kaola o ka hua, a me ka lauʻai no ka hooilo - he OAXA haʻawina kela housewife. Maoli ai, au makemake e ole wale kapa ma ka pantry oluolu i ka maka nui o kona Contents, akā, ka mea, ua maoliʻono a me ka maikai no ka ola. Ka mua ano no keia - e huli maikai ideas.
Appetizers o nā komako, onions, courgettes a me ka meaʻala peppers
Anei oe makemake e hoomakaukau i kekahi Appetizers o zucchini i loko o ka hooilo? Ka beauty, i ua hōʻike iāʻoe, pili i ka waeʻano "assorted". E hoomakaukau i ka pono nā komako, onions, bele peppers, kaʻukama, seasonings a me nā meaʻala. Pono opiopio zucchini. Ma ka lalo o kela a me keia la e hiki ai (ekolu hano) ninini tablespoon kōpaʻa (lua o ka puna i ma ka hapalua like-piha la e hiki ai, a me ke kolu - i loko o ka hopena), i ka ia - paakai (e kekahi, o ka lua - i ka hopena nā māhele), mau peas allspice, māhele a a pau meaʻala -ʻawaʻawa, kaikuono lau a me dill. Alaila, papa o kua ia lau. Initially, ka Appetizers o zucchini ma luna o ka hooilo beauty i ke heluhelu i alakai sliced nā komako. Maikaʻi holoʻokoʻa e oki ai i loko o 4-6 apana nui a liilii i sterilization, a haalele i hoʻolapalapa "huakūʻai" type. Ka lua o ka papa - onions, kua ia 'ano lahilahi hapa-apo. Next kaʻukama. Inā opiopio - i loko o slices 2-3 mm o manoanoa, nui - slices. A laila, Appetizers ka hooilo squash beauty prescribes hiamoe semicircles kua ia i ka mauu maloo a me ka meaʻala kekahi pahūpahū, he pono sliced mea hou loa zucchini. Pela ka pono, e hoʻopiha i ka ipu,, ma mua e holo ai i ka lihi o ka ai ma ka 2 manamanalima. I ka hopena i kekahi zubochkov kālika, dill hou, i ka hope spoonful o ke kō a me ka paʻakai, ninini ka vinega (6%, 3 tablespoons). E hoopiha i kēlā me kēia ipu, me ka wai huihui, a sterilize no 15-20 minuke, alaila olokaa mai. I ka 'ike loea hou nānā i ia i Appetizers no ka hooilo squash, kuhikuhi kuleana no ma ka liʻiliʻi 2 makahiki. Oiai, o ka papa, ai ia me ka oluolu, oe i loko o ka mua wa pono.
Appetizers o zucchini a me carrots
Kekahi nui Holidays i ka papaʻaina - he Appetizers o zucchini a me carrots, o ka papa, i loko o ka marinade. Inā ma ka mua beauty like ana o ka lau mea e pololei ai noho pilikia, akā, i kēia E e ua mahaloia. No ka 3 kg o ka walaʻauʻana huahana koi 'ia no ka kilogram onions, carrots, nā komako a pau. Kohoʻia ka Appetizers no ka hooilo squash beauty e leie pepa paprika (i loko o ka ia nui paha ma 2 kg). Ma waho o ka luna o nā mea hoʻohui 'oe e pono ai kālika (1 uuku poo), he aniani (200-250 g) o ka pua nānālā aila no ka frying, 3 tablespoons vīnega (6%), 3 - paakai, a 5 - marinade kōpaʻa, mea ala (koriana, pimento , cloves, mākuʻe lau). Ka hoomakaukau ana i ka Appetizers i loko o ka hooilo squash like: onion okioki, hoʻopiha i ka nui e kipaku hao, ninini i ka aila e fry a gula eleele (15 min.). Manamana pukapuka carrots, zucchini a me nā komako oki i slices, kekahi pahūpahū - julienne, kua i ka kālika finely. Pākuʻi i ka onions carrots, simmer no 10-15 mau minuke hou. A laila, download E na zucchini, a hoomau i ka mahiʻai no 15-20 mau minuke hou. Ka hope i hoonoho ai i nā komako, kālika, mea ala, ka paakai, vīnega i nininiʻia. Ma ke kaʻina hana o ka sayings ka lau i hui pūʻia ai, i ke ahi e e lōpū, no laila, i ole ia ua ke ahi. I ka wā o nā eiiiiiaiou a pau i pākuʻi, uhi zucchini. Appetizers (no ka hooilo ideas noi aku i hoʻopaneʻeʻia wela lapaʻau) pono e pio a hoomakaukau iho la laua (ma kahi o ka hapaha hora), a laila ka mea, ua wela piha ma sterile mau kapa a pau a me ka'ōwili.
ʻana oe laina i!