Sayings Italian omelet: i ka ono frittata beauty

He nui Italians makemake e hoʻomaka i ka lā paha, e hoʻoponopono ai i ka malamalama aina awakea me ka hana i nāʻano o nā omelets, ikeia like frittata. Beauty no keia pa, oia no ka mamao mai Classic Palani. Ka papa likeʻole - ma ke alo o keʻano o nā e hoʻopiha ana i a me ka muli o popoiwi i imu. Inā 'oe e huli i ka loa ke koikoi, e hiki ke kiʻi kōkua omelet gula eleele i loko o ka umu. He paʻakikī, e koho i kekahi Classic beauty frittata - hoʻokomo akula hiki e ka lau, a me ka ai, i ka papa kuhikuhiE mea i loko o ia mau mea - i ke alo o ka waiū, a me ke koena ua kaupalena wale paʻakikī a me kaʻaiʻana ma nā koho. Creative, oluolu,ʻono ka palaoa - nui hoʻomaka ka launa pū me nā meaʻai Italian.

Frittata beauty me ka lau

Mau hookauwa ole ai lakou o kaʻaiʻoe, e pono eha hua, papa manamana, me ka waiū, he pua kiele o hou parsley, elua cloves o kālika, hapalua onion, he kamako, hapaʻala peppers,'ōmaʻomaʻo mohihi kiaha. Inā ma ka kanalua i loko o lākou nā mea hiki, e heluhelu, e maopopo maikaʻi pehea e hoʻomākaukau frittata beauty me nā kiʻi i hōʻike 'ana i ka anu u ma ka anu u imu. Eia naʻe, a pau ka loa kālaʻe. Oe wale Pono e wawahi i ka hua i loko o ka bola, manawa me ka paakai, a hui pu me ka parmesan a me nā lau nahele a me Blend. Ihi, a kua i kaʻai. 'Aʻole pono e lawe wale ia i ka lākou i ho'ākāka' ia i loko o ka beauty: oe ke loaʻa i loko o ka Pahu Hau no ka mea okoa, a ua hoʻokoe kekahi eiiiiiaiou.

Wela i ka frying pa a ma ke ano o ka aila oliva, fry ka kālika, onions, kau i ka lau i koe, a kukeʻana ma luna o ka meakino wela. E ninini i loko o nā hua, a hookonokono ae a laila, a hiki i ka hua manu läÿau, i hanaʻia naʻe. E kali oe i kekahi mau minuke, a hoʻouna aku i ka frittata i loko o ka umu, preheated i hoʻokahi haneri a me kanawalu degere. Umikumamalima minuke ma hope, i ke pa, oia no ka makaukau eʻai ai. Inā e makemakeʻoe e hana i ka frittata beauty Ua oi pono, e huli mai ia i loko o ka pā kahi o kālua i loko o ka umu. E hana i kēia, e uhi i ka pā pa, huli no, a haawi aku i ka omelet e hoopahee auanei hoʻi i ka kekahiʻaoʻao o ka pā. Ka mea, e lawe akamai, akā, e hiki ke hana me ka umu. No ka kūikawā lunakanawai mau loaʻa nō i kūikawā kaulua-kapakahi frying pā, Flip na frittata i mea e maʻalahi.

Beauty frittata me zucchini

Oe e pono ai kekahi onion, hoʻokahi zucchini, eha hua, aʻehā hua 'oiaʻiʻo ma loko o ka wahi o ka waiū, hoʻokahi kamako, nō ka aila, paakai a me kekahi pahūpahū. Preheat umu a hiki i elua haneri degere. Ihi, a kua i ka onion, zucchini papa manamana. Finely manamana pukapuka ka waiū, nā komako, a oki i slices. Hui pu i loko o ka bola i ka hua, kumuʻiʻo, me ka waiū, ka paakai, kekahi pahūpahū, loa whisk whisk. Over meakino wela, fry ka onion a gula eleele, hui aku i ka zucchini, wa pono, a hoomoa i kekahi mau minuke. Inā 'oe makemake i ka oi satisfying koho, hui aku i ka minced ai, a fry he uuku. Ninini iho i ka hua manu nuipa a, kau ma luna o nā nā komako. A mau minuke ma hope, hoʻouna aku i ka pa i loko o ka umu no ka umikumamalima mau minuke. Kēia beauty frittata ua papahana no ka eha hookauwa ole ai lakou, no laila, e pono i ka hoʻopauʻana o ke omelet mua ana oki i hapaha. Aia mea he pono e pa nō wela, no laila, e ho'āʻo iho au i maikaʻi.