Sensational pomaikai o ka dandelion

Kēia mea kanu uaʻike i nā mea a pau mai ka wā kamaliʻi, akā, mau kanaka i mea mana ua hūnāʻia i loko o laila. Mai manawa mau loa aku, ka mea, ua kapaia ka elixir o ke ola, a me kā mākou wā ka mea, ua oi ike like me ka ka nāhelehele i.

Na pomaikai o ka dandelion mea ai multifaceted, e lawelawe 'ana me ka hoaponoiaʻi no kona inclusion i loko o ka ohanaʻai. No nā aʻa, kumu, lau, pua - nā mea a pau i loko o ka dandelion!

Eia naʻe, e like ano o kanaka, nä känaka 'epekema manaʻo o ka lapaau i uku hoʻolohe i kēia hana mea kanu. Ma keʻena kūʻai lāʻau lapaʻau kuai lilo aku la na mea he nui ai 'loko mai dandelion, e kōkua i ka poe e loaa ana mai ka atherosclerosis, cirrhosis, gastritis me ka haʻahaʻaʻakika, edema, cholecystitis, hypokalemia, a me na mea he nui' ē aʻe illnesses. Wale no,ʻaʻole i heluʻia. A laila, ka mea, he poʻe kānakaʻepekema mea a pau ao, i ka ubiquitous ka nāhelehele - dandelions. Ia e pōmaikaʻi ai a me ka ia i hoeha mai o ka ai 'ka nānā' ana ma luna o ka mea i manao ia e kou kauka. A ina oe wale ĸokoĸa ana nä pane i kou lumi papa no laila, i ka mea kanu, e e poina e pili ana i nā maʻi.

E hana ua piha a ua akaka ka dandelion, mai ohi i pua i loko o ke kūlanakauhale, a alanui a kokoke i kekahi hanalima? Iecaianoaaiiuo.

E kōkua i pakele o ka awaawa paakai. Prior, e hana ma ka meaʻai dandelion lau paʻa paa i kapiia lakou a pau i ka wai no ka hapalua o ka hora, a me na aa a me na wahi mea ke paila ma brine no ma kahi o 7 minuke.

Appetizers o dandelions

Na pomaikai o keia pa mea invaluable, a me ka hoolilo ana o wikamina a me ka mea pōhaku haku mele 'ana ke lawe kekahi mau' aoʻao o ka pai kikokikona. 'Aʻole wale nō ia, no ka Appetizers mea pono, e mea iʻono!

E ho'āʻo i ka hui i ka sauerkraut, kua ia hoolapalapaia hua manu, shredded dandelion lau,'ōmaʻomaʻo onions hulu, parsley a me ka dill i loko o huliāmahi e au loa ma kaʻaiʻana. Hui a pau me ka huawaina holika, ae, e ku no elima minuke, a laila,'ōmau i kou ola!

puree

Dandelion lau alohaʻia i loko o ka ikaika Saline pāʻoihana no ka hapalua o ka hora. A laila, paopao ia ma ka, pola a grinder. Hoʻohui i ka vinega, a me ka paʻakai e hoao. Kēia dandelion Masa uala e waiho waho ma ka me wahi a me ka hoʻohana 'ana i ka hoopiha ia no Nā Kopa, ai a me ka iʻa mau kiaha.

ʻoluʻoluʻo smoothies

Na pomaikai o ka dandelion hiki ke hoʻohana i loko o nā mea inu. E hui pu i ke kiaha o ka yogurt me ka hapalua o ka aniani o ka hou ka waiū, hui aku eha finely kua ia dandelion hou, a me ka paʻa o ka pua mau poʻo, kua ia walnutsʻehā Kora naʻEsau. Kuʻi nuipa i loko o ekolu minuke.

kakahiaka Me ka bata

Kēia aina kakahiaka mea maikai Hoʻoikaika i ka ka'ōnaehana paleʻea nenoaiu. Ma ka waiū wahi no kekahi kanaka, hui aku i ka melemele petals o mau dandelions, he kī puna o ka meli, ka vinega holika a me ka waiu, e hoao.

kaʻukama Appetizers

Diced elua hou kaʻukama, hui aku i ka shredded greens, a me ka mau o ka dandelion lau, wa pono me ka paakai a me ka manawa a me ka vinega holika.

Contraindications

Na pomaikai o ka dandelion mea i pono, e ka pāpā ma luna o kona hoʻohana mea ole. Aka, a pau mea maikaʻi i loko oʻia. Kekahi i koe, aole ia i alakai i ka pono. Wehewehe pū mai i loko o kāuʻai dandelion, hoʻokolohua, a e ola!