Soufflé iʻa. "My e ulu ana" ideas

Air, soufflés iʻa - he lōʻihi-ku, akā, wahi hele Memories o ka wanaʻao kamaliʻi. Ka mea wale nō iʻa pa, oia no i ua alohaʻia e nā mea a pau. Sayings ka mea, he mama, nani ka wikiwiki, ka mea, ua mau mea hiki ke hooluolu ia oe iho, a i wae. Nā keiki i ka 'ike no ka, ma ka mau, he paʻa mau koho. I pili ia ia me ka dukima manaʻo a me ka likeʻole e pili ana i nā nā mea hoʻohui. Products hoʻohana i ka loa alodio papa inoa o nā mea a me ka ono, a me ola.

Pehea e kukeʻana i ka souffle o ka iʻa

Pono: hapalua o ka kiaha o ka waiu a me holika, he paona o kekahi iʻa apo, hua manu, ka paakai.

Sayings iʻa soufflé. Umu e hoʻa'ā i koke i hoʻokahi haneri a me kanawalu degere. Fish mai hehe i loko o ka wai iki a hoi ke makaukau nei oe, e hiki e ia iʻelua wahi. Inā ka mea, o ke kai, paakai mea pono. Inā 'oe e ole hoʻohana i ka apo, a me ka a pau ka iʻa, e pono e akahele disassemble ma hope o hoolapalapa ia, freeing mai na iwi. Pyurirovat, pola. Hoʻokaʻawale ai i ke keʻokeʻo, mai ka yolk, he mea hahau hope holika, a me ka wahi paakai. Hoʻohui me ka iʻa meaʻai kākele, hookonokono ae. Kumuʻiʻo hahau ma pali, hua ma ka ohui i ka ae like o ka paakai. Mālie hui pu iho la ia me ka creamy iʻa kaumaha. Hohola ia ma luna o ka hopena he, hahao ia i loko o ka hohonu pa piha i ka wai, a hiki wawe aku i loko o ka umu no ka ma kahi o iwakalua minuke. He mea pono i ka luna o ka souffle mea iki flushed iʻa. Malama koke.

Fish soufflé me ka waiū

Pono: hapalua o ka nā kilo o ke apo o ka trout,ʻekolu haneri nā huna o ka pahee hipa ka waiū, eha hua, chive, elua tablespoons o semolina, eha tablespoons o mayonnaise, huawaina holika, me ka waiū.

Fish wili ae la, pola a me ka waiū a me ka onion a laumania. Add hua, semolina a me ka mayonnaise. Salt hiki ole hamo i: ka iʻa o ke kai, a me ka palemo iho feta me ka waiū. Kēia nuipa ua hohola mai i loko o ka hopena he, kuleana, kau i ka spoonful o ka vinega holika a me ka hana kālua i loko o ka i wela loa umu no e pili ana i ka hapalua hora. Pīpī i papa manamana, me ka waiū, a e ia maule i loko o ka umu. Malama me ka Appetizers o houʻai a me nā lau mulea.

Fish souffle me ka parmesan

Oe e Pono: He apo o ka iʻa - kahi o elua haneri a me kanalima nā huna, ka hapalua o ka kiaha o kaumaha holika, nā hua paha, elua tablespoons o ka papa manamana, Parmesan me ka waiū, a me ka paakai paprika.

E hoomakaukau ai. Hoʻokaʻawale ai i nā nā polokina, mai na yolks. Fish minced i loko o ka, pola, i kāwili pūʻia me ka holika, hua manu yolks, Parmesan me ka waiū, a me ka paakai capsicum. Nā polokina hahau me ka uuku nui o ka paakai, a hookonokono ae mālie i loko o ka iʻa nuipa a. Hoomaka i loko o na kiaha, a kau akula iā lāua ma luna o ka pā me ka wela i ka wai i loko o ka umu. Kālua no ka iwakālua minuke i ka wela o ka hoʻokahi haneri a me kanawalu degere. Hookauwa koke, akā, ke anu a me ka ono.

Soufflé iʻaʻai

Inā ua nele: paona apo wīwī iʻa, he aniani o ka waiu, eha hua, ka paakai (uuku loa ke dala).

Heat umu a hiki i elua haneri degere. Fish paila no ka hui, disassemble, e lawe aku oe i na iwi (ina oe e e apo,). Pyurirovat. Hui pu me ka waiū. Hoʻowahāwahā ka paʻakai i ka. Pepehi i nā polokina i loa ikaika hua me ka ae like o ka paakai. Mālie, hoonaukiuki keia mea i loko o ka iʻa nuipa a. Oil i kāluaʻia pa me ka bata, a hoʻopiha wā e hiki mai souffle. Penei nō kanakolu minuke ma hope oe e ike, ina paha pulehu. He nui hilinaʻi nui ma ka nui o kou posudinki. A nō mua ma mua o ka hapalua o ka hora maikai ole, e wehe i ka umu. Inā makaukau - lawe mai i ka papaʻaina.