Food a me nā mea inuIdeas

Subtleties o sayings i kekahi ipu Pehea e kuke ka palaoa porridge ma luna o ka wai

Polenta - he paʻono, a nutritious. Akā, i ka mea i huli mai maoli ono, e pono e ike i kekahi o na subtleties o ka imu.

Porridge i ka palaoa grits

Pehea e kukeʻana palaoa porridge ma luna o ka wai? He paʻakikī a me ka maʻalahi. Mua, ka mea mea kupono wale no ka poe liilii, ai mīkini wili pōhaku. Ka lua, no ka palaoa e ho onui ana ona mau, a hiki ma kŘpa a maloʻo wahi, ma mua sayings grits pono eʻoiaʻiʻo e maloʻo - i loko o ka umu paha i loko o ka frying pa. A kānana, 'ole. No, A i loko o kona palapala AEeAaOA na kaulua o nā poʻo. Ke kolu, kīʻaha - i ka nui au mamuli, oiaio hoi ka mea i aʻo mau pehea e kuke palaoa, porridge. Ka wai a me ka waiū - i loko o kekahi hihia, ka mea e e hoomakaukau i loko o ka liʻiliʻi manoanoa-hala o ka ipu hao. Ma croup ia mea,ʻaʻole ia e puhi i ka mea hiki ke hiki mai i loko o ka enamel pā, a hoʻolapalapa kōā kaulike. Fourthly, ia mea pono e koho i ka pololei lākiō o ka wai a me ka kiliala. O ka holo ana, ideas ke koho 'ia kekahi mau hae, akā, ka mea, e mai mau hana. No ka mea, pehea e kuke ka palaoa porridge ma luna o ka wai, no laila, ua loaʻa heʻono, oe e ike i nā, akamai ke hele mai me ka hana.

Maʻamau palaoa porridge

Technology o ka la hoomalolo ia, ma ka rula, ka poe noonoo ole. Ua piha ka ipu me ka wai i loko o ka lākiō o ka hola 1: 3. I mea, ina lawe kiliala pouna, na fluids - kekahi, a me ka hapalua nā lika .. A i 'ole 2 kiaha "kukuruzka" 6 - loli. Inā ua nele ia, e lawe mai i ka mai hehe, a me ka ikaika. Season me ka paʻakai. A laila, hoʻopiha i ka huelo. A laila, ma laila 'o kekahi pilikia o pehea e kuke ka palaoa porridge ma luna o ka wai. Hookonokono mua uuku kona lima ia ka pioloke. Once hou hoomaka hoolapalapa, hui aku i ke koena o ka. A i 'ole hana okoa: sypte he lahilahi kahawai, hookonokono ana a pau ka manawa. He nui e pale i ke kahua o ka popo lepo hookahi. E hana i kēia, e hoʻohana i ka lāʻau spatula, a ho-o i loko o ka piko o ka ipu hao. Ia ia, a ālai ia 'aʻe me ka palaoa porridge. Ma ka wai, ina ka mea, ua hoʻomākaukauʻia, ka mea hiki ke hana, no ka mea, o ka baila aʻela i pono ia i ka liʻiliʻi loa awelika. Akā, no ka waiu e pono e eʻoiaʻiʻo i ole No ka Pakele. Ke kaʻina hana o ka 25-30 minuke. Hope i ke ahi i nā e hoemi, nō hookonokono ana. E lohe i ka makemake loa o ka pa apŘ. Makemake anei 'oe e like ka liʻiliʻi loa - wehe mai ka wela koke. Ka mea, e ka pūhaka - a hiki hou laila, 10-15 minuke. E hoopiha ka waiūpaʻa a me ka vinega holika, zazharki mai ke kakaka - a ma ka papa!

Polenta me ka kālika, a me ka waiū

Kekahi o na Lolina o kona mau kīʻaha, a ua kapaia "ke kulina porridge" (beauty ma ka wai) - Moldavian hominy. Kona mea like uaʻikeʻia mai nā lā o ka wa kahiko Rome, a ua kapaʻia polenta. Akä naÿe i ka mau friable porridge, hominy moʻa manoanoa, uaua hui pu iaʻi, a me ka wā e lulu mai o ka ipu hao, 'aʻole e lilo kona ua hoʻokōʻia kinona, e like me ka popo. E kua aku ia i loko o slices, a hoʻohana 'ia kekahi me ka hookaawale nani a me kaʻaoʻao pa. E porridge palemo iho a me ka meaʻala, a me ka waiwai olala. E ho'āʻo e kukeʻana iʻaneʻi ai: paila ka wai i ka uku o ka 4 tablespoons o cereal, heheʻe ia i loko o 4 tablespoons ka waiūpaʻa, he wahi paakai, a e kekahi porridge o meakino mānoanoa. E 250 g. O ka moa a me iki (lawa 50g) puaʻa. Finely kua ia, a fry ma ka'ōpū i ka aila a palupalu, liu hou a laeʻula. Add 2 tablespoons me ka waiū (momona, aole ia i mea), hoohaunaele. E ninini pudding i loko o ka pā, a hui pu me ka mōhai, fry hou. Hanai ana, pīpī me nā lāʻau ikiʻai, paipai mayonnaise a me ka ketchup. Hana-huli pa, oia no ka loaʻono!

E ai me ka makemake!

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