Ua ninau buckwheat me ka ai: ai

E like me ka ka manaʻo pohihihi o ka hoomakaukau ana buckwheat groats me ka ai: ai ka mea pono no ka primitive ia i loko o kona naau kupono i haawi ala, koe wale no i ka mea kahi hua a palai nulu'Īkalia "nautically". Kekahi inoa o keia pa, ua hiki ke manao nei makou ia mea he culinary huahana iloko olaila o elua wale nō nā mea hoʻohui, ia mea i loaʻa i ka loa inexperienced kahuʻai. Manawa a hiki i kēia mea, buckwheat me ka ai: ai - keia mea kekahi o ka punahele mau kīʻaha o Pili a me conscripts. Akā, no kekahi kanaka 'ike a me ka lokomaikai ole wale maikai i ka ai akā, i kukeʻana i kaʻai quality, keia condescending nana i keiaʻono, a olakino ai mea superficial. E hookoe mai i ka mea heluhelu, mai na illusions hope ma keia mea, ke ho'āʻo e maopopo pehea e kuke buckwheat me ka ai: ai ai ia mai ka maʻamau koa ka porridge huli i loko o ka masterpiece o noi imu. No, no keia ai ua ikeia ai i kā mākou hostesses mai ka manawa mau loa aku, a me kekahi mea, e like me ka Lūkini ike no laila, he nui loa kekahi mau ideas ia maikai mau, i ka buckwheat, i pono ai i kona külana buckwheat i ka papa kuhikuhiE gastronomic nā makakoho, a me kela la i keia uala, a Pie .

No laila, buckwheat me ka ai: ai paipai i ka mea, ua nānā 'ana ma luna o buckwheat. "Cabbage ai nō porridge - mākou ai" - pono-ike Lūkini nane, i mea nō pili i keia la. A hana no ka hoomakaukau ana porridge ma Lūkini umu i hoakaka no ka hoʻohana like me ka aaioee mau ipu hahai languor moʻa mānoanoa ko loko o ka wela ea umu. Me keia hana mea hou i hana muaʻole, porridge o Lūkini umu hema tenderized a me ka pahee, a me ka aroma o ka bata, a me ka hoi, hehee iho i loko o ka waha. A nae, i ka mua ka pono o ka wā e hiki mai buckwheat hilinaʻi nui kuhikuhi ma luna o ka mea e like ai ano o ka buckwheat mānoanoa. I kuai, ua kuai lilo aku ka hapanui buckwheat mua palai. Akā, he pilikia ka haumāna nā malihini ike ia ai ka mea kūʻai mai ho'āʻo ana e kuai aku crap poorly waleʻia, aʻaʻole he pono ma luna o ka maʻiʻo o ka gluten.

Ikaika loa a me ka hiki no ke kuke makemake e kuai i pulehuia buckwheat groats: mua, no ka mea, ka mea, e ike i ka oiaio ana o ka kiliala, a me ka lua, fry ia e like me kāuʻaiʻana a me ka manao. Akā, mua, buckwheat makemake nō i keʻano mai - ka hiki mua o ka likeʻole maoli impurities me ka nui loa pili i ka ho'āʻoʻana o ka hoʻopau 'ana i cereal mānoanoa ko e nanaʻaʻahu ma ka waihoʻoluʻu a me ka nui. Ma hope o hoʻopau i ka bulkhead, buckwheat e holoiʻia ia pono a me ka haʻalele i ka pō i loko o ka wai.

Ma hope o pūlehu lākou i buckwheat i loko o ka umu paha ma luna o ka pā, hiamoe ana ia i loko o ka pā o nā kapuahi e kapiia lakou a pau i ka wai, a me ka uku o nā māhele ma ka leo ka wai i kekahi hapa o ka buckwheat. Keiki hiki e 10-15 minuke i ka moku'āina kahi buckwheat absorbs a pau o ka wai, a huli i ka mush. Mahope, buckwheat hiki ke olelo hoopomaikai a mehana kapa a waiho i loko o ka umu i ka wela o ka 110 ° C, kahi e pono hiki hoʻi i loko no ka i ka liʻiliʻi ka hora, mai hoopoina i ka hui ia i kona waiūpaʻa e hoao. Oe ke laila, i hui pu ia me kona ai:, akā, oi pono buckwheat me ka ai: ai, ina e hana ai koke i mua o kona hoʻohana. Ma keia hihia, ka mea mua i loko o ka frying pa hoʻa'ā i ka ai:, he mea frying ia i ka hana mau ana o ka mōhaiʻai meaʻai kākele, ua uhiia i kaʻai me ka pńpa gula. Ka mea, ke'ōlelo preheated ai: ninini pono nui o ka moʻa buckwheat, hiki e like ihola ia anu. Ma keia hihia, buckwheat me ka ai: ai e like wale hookiokio aku wela. Inā i loko o ia i kaʻai a me ka hui finely kua ia hoolapalapaia hua a palai mua Fish, meaʻai ono loa makemake ka mea, aohe palena. Ma kekahi hihia, kela mea keia mea i ho'āʻo ia i kaʻai eʻaʻole e hiki ke hoole ia lakou iho i kēia makemake i loko o ka wā e hiki mai.