Wai i ka mea kākau o ka iʻa o ka lā? Ma ka lā o ka hebedoma, e hina ia lawaia lā?

A pau e noho ana i loko o ka USSR, ka maʻa hopuna'ōlelo "iʻa lā". No ka poe i ole loaʻa ka manawa, e wehewehe iā mākou: ka iʻa lā - ia mea i kekahi o nā lā o ka pule i loko i kaʻai 'ike no ua auou caiaiai lawaia.

Au pono aku nei au i ka hana o ka iʻa o ka lā iʻikeʻia loa ma mua o ka hanaia'na o ka USSR. Ke aa o keia kŰia moe hohonu i loko o ka hala a me ka mea o ka hoʻokahi wale nō haipule maoli. Ka mea i ka manawa "iʻa lā" i ka kūikawā manaʻo no ka poʻe o nā haipule, Orthodox. E like me ia Orthodox kauoha, ka iʻa lā - ka Poakolu a me ka Poalima. He mau lā i meatless, ka wā ai ua hookapuia, akā, ua 'ae' ia e hoʻohana iʻa. Aia nō ka poʻe Orthodox icai, a i wehewehe aku ma ka iʻa 'ike no, e like me ka Annunciation, me ka hoopahaohaoia'na, a Palm Sunday.

mea kākau

He hana hoihoi i ka loaʻa mai ka mea i loko o ka Soviet Union, i ke kumu o ka iʻa o ka lā. Akā, ka mea, ua hala loa he mau kanaka. First lawaia lā i hoʻolauna Sepatemaba 12, 1932, e like me ka kūikawā paa Narkomsnaba ka USSR, i i kapaia "Ma o ka hoike ana o ka iʻa o ka lā ma lehulehu hana hoʻomoʻa kukuluia'na." Anastas Mikoyan - i ka mea nana i ka mea kākau o ka iʻa o ka lā. Iā ia e ua, a ma ke kia o People ka Commissar o ka meaʻai hana i ua maoli hoʻolaʻa. Ua ua i kona hoolohe ma ka aina ua iʻa lā.

Ke aupuni Ua haʻakoi e hoʻolauna iā ia i loko o e pili ana me ke emi ma ka pipi? Iecaianoaaiiuo - ua he pilikia manawa, a me ka hana i kekahi mea, he ia e haawi aku i ai. Ma muli o ia Stalin ka collectivization hoʻoili i nā holoholona heluna kanaka ua hoʻemi ma ka hapalua o ka aina, a me ka hipa - ekolu manawa. No laila, i kekahi manawa ma ka hana hoʻomoʻa a canteens manawa i ka pule i hānai wale iʻa. Rigidly Adamu, i ka lā o ka hebedoma i i hiki mai.

Fish Day ma ka hooponopono pae

Mikoyan iho (ka mea i ka mea kākau o ka iʻa o ka lā, ināʻoe poina) i loko o nā lā kahiko, e haawi aku ana kāu mau koho i kaʻiʻo puaʻa, lilo, e like kela mea keia mea e ae, eʻai i ka iʻa - i ka leo kahea o ka aina, a ua ikaika ma mua o ka leo kahea o ka'ōpū o ka aoao. Ma ka 17th Party Ahaolelo Lahui i ka makahiki 1934, i hoʻouna 'ia Mikoyan kiʻi puaa, a me ka hokii, o ka lawaia huahana unequivocally kahaki i ka hana o ke kulana.

Fish Day mau ae la ia,ʻaʻole i lōʻihi. Iloko o na makahiki kaua, a postwar no ia, a aole he mea e olelo napryazhenka ua i wale ai, aka, i ka iʻa.

Fish Day: e hoʻi

He hoi mai Okatoba 26, 1976. Wai i ka mea kākau o ka iʻa o ka lā i keia manawa, a, e, i ka initiator, ua hōʻike hewa i ike ia. Ua paʻiʻia hou ia ka hooholo no CPSU. Kēia manawa, ai ka olelo hooholo ua ole wale no i ka nele o ka ai, akā, i ka makemake e hoomahuahua i ka uku o ka iʻa-i? Iecaianoaaiiuo, e hana i ka mea ulana pukapuka, a pōʻeleʻele loa "Ocean".

no ke aha la Thursday

I kahaha no mea lā i ka iʻa i hoomaka ai i loko o ka USSR? Thursday Ua koho e wale. Ua haawi maopopo a me ka nui ao, a i ka lima i loko o kanaka o kekahiʻoihana kahuna, ai - 'ikepili helu, sociologists a me psychologists. Poaha i ka waena o ka hebedoma hana i noʻonoʻo pono loa maikaʻi. Ma ka 'ilikai kiʻekiʻe, mai hoopoina i ka Lūkini kanaka aloha, e paʻa ana i ka inu. Ma Kanalua, ka mea i laweʻia no ka ae, o ka oi aku impatient hoomaka ae la e "icai" ma Friday, no laila, Friday like me ka lā o ka hebedoma i ka lawaia i ole, noonoo iho - a no laila, ua haahaa productivity. Monday, e like me ko oukou ike ana, i ka lā o ka kaumaha, Poalua a me ka Poakolu - na i hoʻohalahala maʻamau o hana - i ke kino o ka hana e kākoʻo i ka mōhai nā polokina. A no laila, e hiki mai ia ma luna o ka lā o ka hebedoma i ka lā lawaia a kau aku, i ka mea maikai AOAIAaOO - ka Poaha.

Ua Ua hoi i manaoio aku i ka'āina o ka alakaʻi Thursday nui ia no hoi, no ka mea, makemake e ee i ka Soviet mooolelo o ka Orthodox. Paha hou no laila, i loko o nā loina Orthodox Lenten Wednesday, a Friday i ole ka lawaiʻa i loko o nā lā o ka USSR.

Leo o na kanaka

No laila, ka mea i hiki mai ai: ka mea a Thursday - iʻa lā, a me ka ai i loko o ka auina la me ke ahi eʻaʻole loaʻa, koe ma Hawaii. I hookuu, i ka hana ke kanaka ia e oluolu me ka mea ia ua. A ka mea, ua i loko o ka Soviet canteens Poaha ole i ka binge: i mālama ai pollock, hake, capelin, herring. A pau wale nō ia mai ka iʻa ai, Appetizers, a me ka lua. Akā, inā na kanaka ua mahaloia herring, nae, wale me he meaʻai māmā maikaʻi, i ke koena o ka iʻa i ole pakahi aku la ia makemake, a me ka mea i haawiia mai ma luna o ka shelves i loko o ka makemake ana ia mea poino moku'āina. Ua mākou eʻike i nā ipu i i mai hou pollack -ʻai, a ono i ka ia manawa mau loa peremorozhenny Pollock i noʻonoʻo i ka hailona o nā pōpoki.

Hekikai no e olelo aku, Poaha hana pinepine hele pololi, lawe mai ai, mai ka hale, i ka mau, imi e somehow kiʻi mai o ke kulana, ka hoahewaia mai i ke kanaka nana i ka mea kākau o ka iʻa o ka lā. No ka hana no ka ka poe i loaa i ka allergy i ka iʻa. Ma ke kumuhana o ka lā i ka iʻa i hele mai me kaʻano o ka moʻolelo, Ka Honua Nei.

Nā kanaka i lohe i ka ohumu, akā, mea hiki e hana ai - kena ae i ka lani kiekie loa pae. I kuko holo kiʻekiʻe, i ka hoike o ka iʻa o ka lā pu ma ka ikaika propaganda kai eʻe ke hoʻololi i nāʻalā i ka eha ma ka naau.

Posters o ka iʻa literally alualu i ke kanaka Soviet.

Ka mea i kūpaluʻia Soviet limahana

He hana hoihoi 'ia i nā mea i loko o ka' ike no kela la i keia. Fish Day e ka hapanui,ʻaʻole i makemake ai 'ano. Ana moʻa iʻa burgers mai pollock, capelin cutlets i paraiʻia herring a me ka mackerel. Naʻe, ka mea i hiki mai ai, a holo kiki i ka lōʻihi, inventing mea lahaʻole ideas, ka mea hana hoole i kaʻai i ka lā. No ka laʻana, i kekahi manawa ma ka hale kūʻai mau ae la ia sausage mai okohola ai, hōʻike manaʻo ho'āʻo ia - ai i insipid mea. Long hiki ole pohihihi mai mea e hana ai me ka iʻa-pahi kaua. Ka mea, ua pono somehow, e hoomakaukau ia, e hana ka mea, oi a emi edible - a me ka akamai lawa ia i aoia. I ka nui mea he sprat ko poʻo, - ma ka mea, mea wili palaoa iʻa neoneo.

Mahalo e Stalin no ka mea!

ʻOiai ka mea, pono e olelo mai ia, ua 'oluʻolu, ao ke ano, no ka laʻana, ma Soviet manawa, o kona kulana he kupono nani ua sturgeon shashlik. Ua loaʻa i ka huina o ekolu o ka ruble, i i, o ka papa, i ole nike, akā, ua loaʻa ia no ka mea e loaa ana ka awelika uku.

Fish Thursday ana a perestroika, a laila, haule i loko o oblivion. 'Oiai, e nui nutritionists e Uwao no kona hoʻi, wehewehe ana o ka hoopau ana o ka iʻa, ua loa pono no ka meaola.

pono pū nō ia o ka iʻa

Akā, aole e na kanaka ma ka Soviet Union mai i mahalo i ka iʻa! Kēia huahana ua loa pono keia mau mea, ka iʻa he a pau i ka nui kumumea hehee wale, a hiki ma ka hui pu ana, me ka iodine, pela no ka mea, ua nui ka maikai o ke kemu. Ka loa nui eiiiiiaiou o ka iʻa - e Aloha momomaʻakika me ka Omega-3 a me ka Omega-6. He aha nā mea no? Ka mea, malama i ka maʻamau kiʻekiʻe o ka naʻokoko i loko o ke koko, he maikaʻi ia ma luna o ka mea'ōnaehana mānowai koko nenoaiu. Fishʻai waiwai i loko o nā wikamina A, D, E, kumumea oihana mua e like me ka hao, phosphorus, makanekiuma, kalipuna a me na mea e ae.

Fish - he paʻa mau huahana no ka poe i'ōpū pilikia. Fish nā polokina wikiwiki a me ka maikaʻi ke kemu ma ke kino. Ke digestion kaʻina i ka iʻa, elua no hora, ma ka Akä naÿe i ka holoholona ai (elima hola).

It E e hoʻomaopopo i ka iʻaʻai hiki ke hoʻohana ole wale no ka nohona ma ola, akā, no hoi no ke kaupaona lilo ana.

E hookeai ana au lā e lawaia

Ka ai-i kapa ia ka hoʻokēʻai lā ka loa kōkua maikaʻi. IeAUPIIe, IAa IO he kanaka i nele i ka momoma'amino nāʻakika, hoopuni digestible kumuʻiʻo. Oi loa aku ko lāua koʻikoʻi no ke kanaka meaola, i ola i loko o ka wahi keʻena mai ka Reservoir. He 'aʻole i loaa i ka pono micronutrients. Fish hookuuia lā AIM e hoʻopiha shortages.

Pono e hoomanao i hou iʻa hiki ke hūnāʻia i nā lā, a me ka paʻahau - i ia mau mahina. A oi loa-makahiki pūnaewele ka mahuaola hoʻomaka e uhai ia. pono e hoolilo ke poo o ka pono a me ka hoʻomaʻemaʻe i ka iʻa i ka unahi - ka mea, o na aina i loaa toxins. Ua mea maikaʻi e koho uuku a me ka fry. Ka uuku o ka iʻa, ka emi toxins ia e hoʻokele i loaa i kona pōkole ola.

Ka 'ike no i kēia lā ke komo mai i 400 g. O ka iʻa hoolapalapaia, slabozavarennogo hiki ke inu kī me ka waiū, kai, ke kīkala, wai ole ke kinoea - a pau i ai i ka hapalua o ka hano. Ka loa kupono iʻa no ka iʻaʻai - pike,'iʻa, kukū ai, pike, bream. Pinepine, i ka hale kūʻai mea ole ai oluolu e loaa ka iʻa mai freshwater, pela oe e haawi aku ana kāu mau koho i ka meaola iʻa - iodine ka maʻiʻo i loko o ka mea, ua māhuahua, no laila, i ka mea o hiki maikaʻi. Ka pono koho - he ia ula e like me Salemona, a pink Salemona, chum.

Laʻana 'ike no o ka iʻa pēpēʻana o ka lā paha nana e like keia:

1. Kakahiaka a yogurt, a he hua paha (hoolapalapaia), a me ka kī.
2. Koke ma mua ka 'aina awakea, ka mea, ua? Aeiiaiaoaony eʻai i kekahi wahi ia ula, 100 nā huna - wale hoolapalapaia ai ai:, ma kekahi hihia, i palai.
3. Awakea: ka papa kuhikuhiE nani no ka o ka aina awakea - iʻa me ka lau nahele. ? Aeiiaiaiaaia e pakuʻi ai ia me ke kiaha o ka uliuli kī, a me ka ohia a me ka alani.
4. Ahaaina: moʻa ka iʻa me kaʻai. Ma kahi o ke kī inu haʻahaʻa-momona yogurt.

It E e oi kaulana ia ia i kaʻai hiki ole tolerate paʻakai. Akā, e ho'āʻo e hana i kekahiʻano o nā meaʻala a me nā meaʻai kākele soy.

Eia ka meaʻai. E like me ka hopena, e hiki no hoi healthier a me ka lilo aku ke kaumaha. Nō,ʻaʻole i make hewa i loko o ka Soviet Union hele mai me ka iʻa lā.