Ai meaʻai kākele -ʻono waho aʻeo i kekahi ia hoi

Ai meaʻai kākele, ka beauty o loa mea, i mai veal, puaa, a me kekahiʻaoʻao mau kīʻaha a me nā keiki hipa. E hoomakaukau i kēia kamahaʻo mau pono e like me nā mea hoʻohui: onion, ka paakai, carrot, kekahi pahūpahū, nō kaʻaila, nā meaʻala, a me nā lau mulea.

Ke ai ua okioki i mau apana, kahi i kau ai ka mea i koalaia ma ka'ōpū i kaʻaila i loko o ka pā. Ohinu ai naeaeaa i loko o ka pā, a hoʻokomo i ka uuku nui o ka wai wela. Wai e ia, e uhi i ka mōhai 2 knm. Ka ipuhao Ua enaena i nā kapuahi, a laila, i hoolapalapaia i haahaa ka wela ma lalo o uhi poʻi. Kua ia onion palai iʻai aila, akā, ma hope o kekahi mau minuke ma hope o ka hoʻomaka 'ana o ka frying ua hoʻohuiʻia ia papa manamana, carrots. Palai onions a me carrots e pākuʻi i ka ipu me ka ai a me ka ai: a pau ma haʻahaʻa wela no 2 hola. Ka lōʻihi like 'ole o ka imu hilinaʻi nui ma luna o ke kaha o kaʻai. Kokoke i ka hopena o sayings ai kekahi pahūpahū, paakai, a hoʻokomo i nā meaʻala, a me nā lau mulea.

Kai hiki ke hanaʻia naʻe hoʻohana 'palaoa. No keia mea, he mea pono e hoike mai i ka palaoa (Art. Spoonful) i loko o 100 ml o ka wai, i kau ai i ka wai ua hoʻolauna i loko o ke kai, noke hookonokono ana ia, hikiʻole i ke kahua o ka popo lepo hookahi. Kēia meaʻai kākele hele pono me kekahi me ka palaoa o ka uala, na kiliala a me ka nulu'Īkalia.

I ka mōhaiʻai meaʻai kākele mea he kū hoʻokahi bola, a hemolele hiehie i ka meaʻai kākele a me ka ai, a ma ka mea ia manawa ka mea, e hoomakaukau ana i ka ia manawa. Keia pa, oia no, e hoola i kou manawa, a kumu hoʻomalu i ka pomaikai o ia hoi.

Aia i kekahi beauty ma i kaʻai meaʻai kākele ua hoomakaukauia me ka hou o ka kamako kāpili ma luna. No keia pa, oia no e pono i kekahi ai i ka okioki i mau apana liilii, a me ka fry ma luna o nā mea a pau i loko o aoao o ka frying pa. I kaʻai hoʻokomo i kekahi wahi wai, ka paakai, kekahi pahūpahū a me ka ai: no meakino wela a aneane moʻa. I keia manawa, diced onions a shredded ma luna o ka grater carrots palai i loko o ka pā, a laila, hui aku i na nā mea hoʻohui i kaʻai. 7 minuke ma mua pauʻana o sayings ai i kai komo kamako kāpili ma luna (50 g). pono e loa kahi o ka pā, hoonaukiuki keia mea. Ma hope o nā kapuahi e kai i hoʻohuiʻia aku hoʻi ia mea nāu kekahi i loko o 100 ml o wai, palaoa (Art. Puna). A pau na nā mea hoʻohui 'oe pono e hui luawai mau kiaha. Kai e e malimali a me ka meakino mānoanoa. Kela manawa, ma mua huli iho la i ke ahi i loko o ke kai hoʻokomo kaikūʻono lau, ai mea ala kahi, a me kekahi pahūpahū he wahi kōpaʻa. Kekahi mea nāna ke koho i kekahiʻano o ka mea hoʻonui i keia pa, loa hoʻomālama ma kaʻaiʻana a me kāu mau koho.

Ai meaʻai kākele no ka nulu'Īkalia i hoomakaukauia mai aneane kekahi ano o ka ai, naʻe ia mea e ahoʻia, e lawe i kaʻiʻo puaʻa a me ka veal. No ka makaukau o kekahi o konaʻano likeʻole mea pono e lawe 3 uuku nui pu u kukui, hoʻokahi carrot, Art. ka palaoa, kamako wai a me ke aniani 40 ml kamako kāpili ma luna, ai mea ala kahi, kekahi pahūpahū, ka paakai, nō ka aila. Ka a pau hoomalolo kaʻina mea i 'ano like me ka mua beauty.

By nulu'Īkalia mea maikaʻi kai me ka holika. ʻO nā mea hoʻohui no keia pa: 500 g. O ka veal a pipi, carrot, 50 g. O ka'ōpū i kaʻaila, onion, chive 2, Art. tablespoons palaoa, elua nui nā komako, kekahi pahūpahū, mea ala, ka paakai, 400 ml o holika.

Oki i slices o ka ai i koalaia i loko o ka pā ma luna o nā mea a pauʻaoʻao. Kona paakai a me kekahi pahūpahū, laila hoʻololi i loko o ka pā, ma ka mea, ua pio. Kua ia onions a me carrots i palai iʻai ka aila a me ka bata. Ihi a finely kua ia nā komako hoʻouka hou aku au i nā onions a me carrots, e like me kua ia kālika. Palai ka lau kapipi iho la me ka palaoa a me ka hui pu loa. Holika ninini i loko o ka ipu, hookonokono ana mau kai. Ai: pa, oia no e pili ana i ka hapalua o ka hora me ke poʻi ma haʻahaʻa wela. I ka pauʻana o ka imu hui pu ia me ke kai ana o nā meaʻala a me nā lau mulea.