Ai pulehu me ka ohia: no i koe ma ka anu u beauty

Ai kālua me ka ohia, he maikaʻi pa no ka Holiday papa. No kekahi ke hoole mai i ka wela o ka 'aina awakea, i intertwine ke kinoʻono heartyʻiʻo puaʻa a veal me ka mea memo o juicy, a oo ka hua. Once hoao ai, pulehu me ka ohia, oe e hana ia mea hou a me ka hou. Ma hope o nā mea a pau, aole e oi ono keia pa mea,ʻaʻole ma laila.

It E e kaulana ia, e hoʻomākaukau ia i kaʻai hiki e okoa. Ma keia 'atikala, e hele kino aku mākou i kekahi mau koho. A kekahi e koho no ka hoolohe ana i ka aha lealea papaʻaina - he mai ia oe.

Ono a me ka hearty ai me ka ohia: no i koe ma ka anu u beauty

Ke pono ala e loaʻa i ka a hooku iho la kona mau kīʻaha hou kaʻiʻo puaʻa, a me ka e oi kūlike loa, i ka'ā'ī o ka puaa. No ka mea, mea, mai keia aoao mai o ke kupapau, e hiki koke aku, a hiki wawe ka hana i ka mea ala, a hearty palaoa. Akā, e pili ana i nā mea a pau ma ka mea.

No laila, kaʻiʻo puaʻa, pulehu me ka ohia a me ka waiū, pono i ka hoʻohana 'ana i nā kēia nā mea hoʻohui:

• i ka io o ka puaa hou (ia mea maikaʻi, e lawe i ka ai o ka puaa) - e pili ana i 1.3-1.6 kg;
• ohia, ka mea a me ka pala me hiki - 3 pcs.;
• maloo ulaula ka waina - 50 ml;
• hou ka meli - he nui spoonful;
• thyme - he mau pinches;
• Koriana - Dessert puna;
• mea wili palaoa kekahi pahūpahū a me ka paʻakai - hoʻohana ma o ka manao;
• makeke wai - Dessert puna;
• paakiki me ka waiū i loko o ka palapala o ka papa - ma kahi o 150 g.

hoomakaukau ai

Mua oe kuke i kaʻai, pulehu me ka ohia, ka mea e ponoʻia. E hana i kēia, lawe i ka'ā'ī o ka puaa, holoiʻia ia mea ma lalo o mehana ka wai, a laila, e lawe aku oe i hoʻokali kūpono 'oihana mua i loko o ka palapala o ke aa koko, Film, a no laila, ma luna o. Next, i ka mōhaiʻai huahana ua koi 'ia e hana i mauʻoki kela 2-3 kenimika. E like me ka hopena, oe e kiʻi i ke ano o ka buke i eʻono me ka paakai a me kekahi pahūpahū, laila haʻalele i loko o ka wela no ka hapalua o ka hora.

hua aaioee

I ka ai, pulehu me ka ohia, huliʻala a me ka juicy hua e kuai i ka loa a me ka pala pahee. Ka mea, Pono no e holoi, a laila, puunaueia i ole manoanoa loa slices a akaheleʻoki mai ka waena hapa. Ma hope o ia, he apana o ka hua e e maheleia ma ka hapalua.

imu marinade

ʻiʻo puaʻa kālua me ka ohia, e kiʻi i ka hiki houʻono, a flavorful, ina mea houʻono marinade. No ka makaukau o ka brine mea pono ke ninini i ka uuku kīʻaha maloo ulaula ka waina, ka meli moe, pulu makeke, a ninini thyme a me ka koriana. A pau na nā mea hoʻohui pono Mix loa.

Hana i ka pa

Ma hope o kaʻai apana, hamoia me ka paakai a me kekahi pahūpahū, infusions mehana a me ka hoopiha ana o ohia a me ka marinade mea makaukau, e hiki pakele ke hoomau aku i ke kahua o ka hearty palaoa. E hana i kēia, e pono ka hoʻomohala baking imu pepa kini, a laila, waiho mai i ka hoʻokō 'ʻiʻo puaʻa'ā'ī o ka puaa. Eia, i ka incised hapa o ka ai ua koi 'ia e waihoʻia polukruzhochki ono ohia. Ma hope iho o ia, a pau ka kalaka nui-pau huahana E haukaʻe iʻala marinade, ka hoʻohana 'ana i ka hana lumi kuke palaki a me kekahi'āpana o ke gauze. ? Aeiiaiaiaaia io eʻoiaʻiʻo i ka brine pono ae la i naʻoki piha me ka ohia.

I ka pau ana o hoʻokomo akula ai huahana E e akahele uhi sayings pepa kini. E like me ka hopena, oe e hana i kekahi 'ano nui a me ka anuanu pua.

Hoʻomoʻa i loko o ka umu

Once kaʻiʻo puaʻa ua hoomakaukauia, a hoonoho iho la i loko o ka imu pepa kini, ka mea e e hoʻokomo i loko o ka umu, preheated i 210 degere. Pūlehu ihola i kaʻiʻo, ua pono no i ka hora. Mahope iho o keia manawa, o ka ÿäina e e hoomau i ka hoike aku i ka luna o ke pa, a laila ka mea i kekahi i kaʻono o ka brine e i loaa ma ka lalo o ka pa. Mahope, i kaʻiʻo puaʻa oe makemake e hoolaha ka hana me ka waiū slices no laila, i ka pau uhiia ka mea, me ka'āpana o kaʻai. E like me ia, pono e mālama i ka pa ma ka ia mahana no ¼ hora. Iloko o keia manawa i kaʻai ua kānaka mea eleele a, a ua uhiia i ka luna me ka ono me ka waiū chap.

Like E e waiho ana i ka ahaaina awakea, ai aha lealea e ai?

Ka puaa pulehu me ka ohia a me ka thyme, he loaʻala a me ka hearty. Once ke pa, oia no mea maikai propechetsya i loko o ka umu, ia e ke mālie wehe mai i ka pepa kini a me ka wahi ma luna o ka ākea una. Hoonani nei hoi i kona mau kīʻaha uliuli lau o ka lettuce a me slices o ohia, ke pa, oia no ke e eaaei makana i ka papaʻaina, a me kekahi ia hoi a pololei.

Pūlehu ihola i ka veal me ka ohia a me ka kiwi

Ai pulehu me ka kiwi a me ka ohia, e huli mai loaʻono. A, Heʻoiaʻiʻo, e holoʻokoʻa i hele maiʻo ia i ka loa, ua koi ikaika malihini i ka hui malu pu ana o ka mea ala i ka hua me ke wholesome huahana. E hoomakaukau i ke pa, oia no hōʻike, ka mea, ua? Aeiiaiaoaony e lawe i kekahi'āpana o ke kinikini i pipi me ka iwi. Ma hope o nā mea a pau, a me ka 'Oponopono oe loaa i ka loa a me ka ono juicy aina awakea.

No laila, ua pono i ka hope o nā huahana.

• ʻiʻo pepa veal kinikini - ma kahi o 1.3-1.6 kg;
• ohia, ka mea a me ka pala me hiki - 2 pcs.;
• Kiwi pahee a me ka meaʻala - 2 pcs;.
• hou ka meli - he nui spoonful;
• basil - he mau pinches;
• chilli - ½ pod;
• mea wili palaoa kekahi pahūpahū a me ka paʻakai - hoʻohana ma o ka manao;
• deodorized kaʻaila - he nui puna;
• kiʻekiʻe momona holika - ma kahi o 110 g.;
• maloo makeke - he uuku puna.

E hoomakaukau ai no ka mōhaiʻai huahana

I ka ohinu ana veal i loko o ka umu, ia E e ho'ōla loa defrost (ina ia i ua paʻahau) a laila holoiʻia ia ma lalo me ka wai. A malaila e ai oe makemake e wehe i nā mea a pau i ka hoʻokali kūpono 'Auana a me aa koko. Ma hope o ia, no ka huina hoonui mea pono e e hohonuʻoki i loko o ia ke ala i waiho aku ma luna. I ka pau ana o veal Eʻono me ka paakai a me ka kekahi pahūpahū ma luna o nā mea a pauʻaoʻao, a laila haʻalele aʻe no kekahi mau minuke.

hoʻokō 'hua

Oiai kaʻai ua marinated, oe e hoʻomaka aaioee i ka hua. E hana i kēia, ohia a me Kiwi pono ia e pono holoi, a laila, mālie ihi. Ke huahana mua ia e oki i ole manoanoa loa polukruzhochki, pela wehe i ko lakou iwaena konu o ka hapa. Like no ke kiwi o ka hua pono e hoʻokomo i loko o ka, pola, a Blend a laumania slurry.

hoomakaukau i ka marinade

Like i loko o ka mua beauty, veal mua baking, eʻoiaʻiʻo i kaʻono flavorful marinade. No ka pono e hui kona makaukau hou ka meli me nō hoʻi kaʻaila, laila, hui ia i ka makeke maloʻo, a he mau pinches o basil.

Ke kaʻina hana o ka ho okumu i

Ka hoomakaukau ana i ka papa kuhikuhiE nā mea hoʻohui e hoʻomaka ho okumu papa. No keia mea, he keleawe kuina ua koi 'ia e waiho i ka imu pepa kini, a laila, flavored me ka meaʻala moe veal. Eia, i loko o kona incisions e e waiho slices oʻaeʻae na ohia a me ka chili kekahi pahūpahū. I ka pau ana o nā mea a pau i ka kalaka nui-pau huahana e haukaʻe i ka marinade, a paa i ka wahiia i ka pepa kini.

wela lapaʻau

Ma hope o kona ho okumu lawelawe 'ana i waiho ai i loko o ka umu, kahi e ua makemake e mālama aku i ka hora i ka wela o ka 205 degere. I ka ai zapechetsya, ka mea pono e wehe 'ia, a kiola aku la i ka luna, ho okumu i keʻano o ka pepa kini papa. Next, a pau koi pa, oia no ninini gruel o ke kiwi, i hui pūʻia me ka holika manoanoa. E like me ia, i ka aina awakea, e kālua no e pili ana i ¼ hora. Iloko o keia manawa, he apana o ka mea eleele a ai, e like me absorbs na flavors o nā meaʻala, a hoʻopiha.

Mākou e mālama i ka Holidayʻainaʻono ai pa, oia no

Once o kaʻai me ka ohia kālua me chilli, e e loa ana mākaukau, ia e ke mālie wehe 'ia mai o ka pepa kini, a laila, neʻe ma luna o ka una honua nui. No e ka manaʻo ma luna o ka kono poe hoaai, ma mua e lawelawe i nā ipu me ka veal koi 'ia petals decorate lettuce, hawaiian lau nahele, a sliced kiwi, a sliced na ohia.

Hookauwa awakea flavorful a me kaʻono pa hiki e, a me kekahiʻaoʻao pa a me ka pololei e like ia, a me ka māhele o ka berena. Ua E hoi e kaulana ia ma hope o ka wela iapaau ana ua pono e kālua ai ku no ma kahi o 10 minuke umu aku. Kēia, e hana i kou awakea, a hiki hou juicy a me ka flavorful. Keu a kaʻono!