Aloha ia oe iho

Love o ka hoʻoponopono '

Kēlā me kēia o ko mākou na manawa he nui i lohe a me ka heluhelu ana i na pilikia hoʻomaka me ka pā ao ana o ke kanaka. A ma ka mea e hoʻoponopono i ia, mua o nā mea a pau, oe e ike oe ia oe iho, a me ka hapanui importantly, ke aloha, ke kino a me ka uhane ma ka lawe i ka oiaio. E ho'āʻo i ka haawi aʻo, a no ka pane i ka nīnau: "Pehea, e aloha aku oe ia oe iho?".

Ka mea nui wale

E lawe oe i kēia, e pono e ike: mea aʻu wau? E hana me ka hoʻonui pilikia, eiiieaenu a me kā lākou mau loko honua, i keʻakeʻaʻole kekahi mea e aloha aku oe ia oe iho. Aia i kekahi mau aoao, e hana i kēia.

1. kālele ana ma luna o kou mau makemake

Olokaa mai i loko o mākou maʻamau o ke ola, ke 'ike i mākou e ole i lawa ka manawa no lakou iho, i ko lakou makemake, a me ka hoʻomaka ana i ka huhu, ka loaʻaʻana i ka pono o keʻano'ōhumu mai me ke ola. He aha e hana ai? E hoʻomaka me ka mea uuku. E ho'āʻo e noi aku i ka leo loa oloko, mea e makemake pono manawa mea e lilo i wahi oi aku ka pomaikai a me ke aloha ia oe iho. Kou nele i e he kūoʻo, a hiki absurd, akā,ʻaʻohe mea hewa me ia. Paha manawa e moe cuddle lākou popoki e kūikawā ia mahope o na pepeiao a me kaʻai o kaʻauamo o ke kokoleka. A ka mea, ua like me he meaʻuʻuku hoʻi kēia, e hana oe loa hauʻoli a me ka akaaka. Ka uku noonoo ana i na trifles, e aʻo, e kālele ana i kou makemake, a, e i manawa no lākou mau manaʻo. 'Ana i kumumanaʻo mau makemake, oe, e e hiki ke aloha ia oe iho.

2. ka hana, e noʻonoʻo i ka essentials

Inā 'oe hiki ole maopopo mea e makemake, lawe ka lanakila o ke maopopo ala - noonoo ana. Kēia mea,ʻaʻole e pili ana i Yoga i loko o kaʻaeʻana me nā mea a pau i ka pohihihi rituals a me mantras. E kāhea aku iā ia okoa - ka hiki, e kālele ana. Morning kiaha o ke kope, mai e huli ma ka Radio a me TV, a me ka manaʻo e pili ana i kēia lā, i kou mau manao a me ka makemake. Ma kahi o ka huli ana no kekahi mea ma ka Internet, e nana i ka loko.

3. Personal malama

Pinepine i ka kumu nui no ke aha kanaka mai i makemake ia lakou iho - mea he imperfect helehelena. Mai noho ma luna o laila. Ke pono ala no ka hoʻoponopono 'i ka hewa o kou mawahoʻikepili - pilikino malama. Watch kou kino i ka manawa a nana pono-groomed a me ka maemae. ʻaʻole loa e hele me kaʻino lauoho, hoola hoi lakou i mau niho i ka e ke alohilohi minoʻaka, e mālama ana i kou'ā'ī, i na mea kaua a me nā wāwae. Pau ana i palaualelo, e hana i kekahi pedicure, manicure, ko iala onaona bato, a hana i kekahi hydrating ea paha. Kēlā me kēia pule, e hoʻoponopono ai i ke ahiahi o ka maikai. E ike koke ana i ke kino, eʻae i kēia loli. Ka ili i velvety, hou maka, silky ka lauoho, a me kaʻuhane flitting e like me ka hahai. Ua mea hiki i ka eiiieaena, aʻaʻole makemake pono-groomed kino? Aloha aku oe ia oe iho maikaʻi, akā, he maoli, a lilo hauʻoli loa. Inā, aka hoi, e hiki ole e mālie iho no o kona "momona wāwae" a me ka "nui pepeiao", olalo eʻai'ākau, a me ka hele aku i ka hola a kope i ke kālā no ka Hike i ka ea surgeon. Akā, manaʻoʻiʻo mai iaʻu, e mai i lawe mai i ka olioli o ka ia, a me ke aloha ia oe iho eʻaʻole kōkua.

4. E uku hoʻolohe i ke kaiapuni

I mea e i ka makemake e lawe malama o kou kino, a me ka manicure e-mai, e hahai oukou i ko oukou mea hoʻonani eke. Mai Mai e ia nānā aku e like me ka dump. 'Aʻohe kiʻi lenalena lauoho Pa lima kūlana kiʻekiʻe me ka laka o ka lauoho a me ka lipstick, smudged mascara mea i hahai ma hope o ka Tube. E aʻo i ka mālama pono hoʻi o kou mea hoʻonani e puhi ia a me ke keʻena lole, no ka mea, i kēia mau mea kōkua 'oe e lilo i ka nani a me ka maikaʻi-groomed lede.

He kūʻai i ka huali ka aa kala ole, ka lā kuhikuhipuʻuone, he hihia no nā maka aniani a me nāʻano 'ikamu i e makemake ai. Kiola Hi ohia Mug, kahiko moe olona a me ka pepa mae. All 'ikamu i hoakaka ia ma ka puni lewa mākou wahi honua a puni, a me ka malamalama a me ka oi lei ia mea, no ka nui oluolu e ia i loko o laila. Ka mea, e lawe loa i ka wahi o ka manawa, a me oe e ike i ua hiki ole e noho i loko o kāna hana a me kaʻino.