Sports a me Fitness, Ke kaupaona lilo
Anei losing kaumaha i loko o ka wai auau me ka (baking soda)? nānā 'na wahine
Pehea e kuke
Sayings a (baking soda) bato, i ka loiloi 'ana i' oe e loaʻa ia ma lalo nei, ka loa maʻalahi. E hana i kēia, e pono ai 200 nā huna o ka paʻakai bicarbonate (aka - soda) a me 200 nā huna o ka moana paakai. Mākou hoʻopiha i ka auau, a KamakawiwoʻOle kēia nā mea hoʻohui i loko o laila. I ka wai mahana E e puni 38-39 S, i mea ole he wahi mahana, akā,ʻaʻole wela, i kou manaʻo 'oluʻolu i loko o laila. Lālau aʻela ia i ka auau E e pili ana i 20 minuke. A laila, holoiʻia ia me ka mehana ka wai, a hamo i ka hana me ka kawele. He hou stimulates i kaʻili a me ka hoonui ae i ke koko holo i loko o laila. Wahīʻia i loko o ka terry-lole aahu, a moe iho ma ka puneʻe i koena no ka hapalua o ka hora. A ia! Full papa He 10 kau. Anei ka mea pono i loko o ka lā.
ʻano papa hana o ka hana
Ka papa hana mea maoli mea. Oe e ole e pono ai i kekahi mea, e moe ana i loko o ka bata, a mahuahua lahilahi. Hoao, mea ole ia? Ke ninau aicieeaao paha ka auau me ka (baking soda) maoli kōkua i mi kino? He aha no laila, kū hoʻokahi ia ia mea, e hana postroynet nei iā mākou? Ke pane mea: mea! Ka mea i soda wale eʻaʻole kōkua i ka mi kino. A pau i ka mea i loko o ke kaʻina hana ia iho, i mea, e lawe i ka auau. Ma hope o nā mea a pau, e haʻalele no ke kino ka pūnao, pela triggering i keʻano papa hana no ka oi kokololio hālāwai hope o ka momona. Eia hou kekahi, wela ka wai dilates ipu koko, mahuahua sweating. Mākou kino nalowale he wahi lihi iki o ka wai ma ke kaʻina hana. Ua hiki ke wehewehe ia e ka mea i koke lawe i ka auau ma hope o mākou kaumaha ua hoemi ma 500-800 nā huna. Ua oi loli haʻalele mākou kino. Mai ka luna mākou ke manao nei makou soda auau i mana e like me ka auau me ka moana paakai, lāʻau lapaʻau nā pōʻalo a me ka nui mea kāhinu,.
Contraindications
Mālama nui E e kū'ē'ē ana i ka kaʻina hana. Auau me ka (baking soda), hiki ke loaʻa ma lalo i ka loiloi 'ana i, e contraindicated ma ka kēia waeʻano o kanaka:
• hapai wahine;
• kiʻekiʻe ke koko;
• People me ka mea'ōnaehana mānowai koko maʻi;
• diabetics.
Waikiki na wahine
Ano, e hoolohe i ka manao o kanaka, ka poe i ho'āʻo e noonoo ai i na i kēia hana o ka losing kaupaona like me ka auau me ka (baking soda). Reviews o ko lākou kekahi henua. Ka hapanui o na wahine e-Liloa e pili ana i keia hana, e noonoo pono i ka mau (baking soda) hiki apuepue hana i kekahi hana mana, a me kā lākou ke kaupaonaʻana "hehee" e iho. Akā, aia no na kanaka ka poe i manaoio i ka mea i nalowale ke kaupaonaʻana ua ma hope o ka lawe ana i ka papa o nā bato ke komo iloko. Ua pono, paha pela. Ma hope o nā mea a pau, aole o makou i ike no kaʻoiaʻiʻo i ko ka mea nalowale i kaupaonaʻia. Malia paha a me ka papa hana ka mea, hoʻohana 'ē aʻe aoao e pakele o ka oi kaumaha.
Penei, ike mai mākou i ka wai auau me ka (baking soda), i ka loiloi 'ana i mea kekahi henua,ʻaʻole hana i loko o lākou iho kōkua i mi kino. Akā, i kēia hana hiki e mana ina hoʻohana houʻai a me ka hoʻokō i loaa i ka slender huahelu.
Similar articles
Trending Now