Ka loa Popular inu no ka poe ola, ke kaupaonaʻana lilo ana

Ke alanui i ka nani kino i loa Ua maʻalahi. Eia naʻe, ua nui ia paena mea e kōkuaʻoe e ka paio no ka slender huahelu puakai nui maʻalahi. A me kekahi o ia mau mea - he inu no ka poe ola, kaumaha poho.

Iʻikepili-ma muli nā mea inu kamaʻilioʻana, e moe me nā huahana a me nā mea hoʻohui, a hōʻeleu i ke kaʻina hana o ka pūnao a me ka paepaeʻana momona aa ana. E ka nana aku ma kekahi mau ho'āʻo ideas.

wikamina cocktails

Ka wā e hele mai e pili ana i ka inu no ka poe ola, ke kaupaonaʻana poho, mau cocktails - ka mua mea e hele mai ana i ka naau. Ka mea, e ole wale loa pono keia mau mea, akā, iʻoluʻolu i kaʻaiʻana. E hoomakaukau ai i ka mua, oe, e pono i ka wai o ka grapefruit, kuko ka hua a me ka Pineapple. Awina Ua like penei: 150 nā huna o ka hou Pineapple hahau i loko o ka, pola, alaila, hui aku i ka grapefruit wai , a whisk hou. Ke kūpono inu E e ninini i loko o ke aniani, alaila, hui aku i ke kuko hua.

Inā 'oe i ka hale malaila paʻahau hua (cranberries a / aole hoi i eleele currant), e hiki kekahi olakino inu kukeʻana. Paha hua lakou pono e hui ma ka, pola me ka maiʻa, he uuku nui o ka alani wai, omaomao kii onohi, celery ōhāhā a me nā tablespoons o yogurt. Kēia lama hoʻohuihui ka pono huikala ai i ke kino, akā, ka mea e inu koke ma hope o ko lakou hoomakaukau ana - ai ole, e lilo na pomaikai a pau o ia.

Kekahi wikamina lama hoʻohuihui, i mea waiwai i olelo ia, e noonoo pono i ka inu no ka poe ola, kaumaha poho. Nā mea hoʻohui no kona makaukau - maloo apricots, yogurt, ʻalani wai , a me ka maiʻa. I ke ahiahi, apricots (he waiwai kahi o ka puluniu) e eʻona nō i loko o ka wai. Ke kakahiaka hiki wale hui pu ia me nā nā mea hoʻohui a Blend i loko o ke pola. Ke kaumaha ma muli ka ho'āʻoʻana ma nā koho, e hiki nō ke kākau i ka wai lemi.

"Green" inu no ke kaupaona lilo ana

Kēia beauty He loa mahalo. E hoomakaukau oukou i kēia lama hoʻohuihui ka loa mea, akā, kona laulā ua hoao ma na tausani o ka poʻe. E hana i kēia inu, oe e pono ma kahi o 200 nā huna o ka celery, 100 nā huna o ka fennel a me ka'ōmaʻomaʻo onions, a me 100 nā huna o ka wai. Celery E e oki i nui na apana, a laila, ninini ia i loko o ke pola. Puna me ia i huiia mea wili palaoa onion a me ka dill, a laila, ninini i ka hoolapalapaia i ka wai me. Whisk na nā mea hoʻohui e pono ai no ka ekolu minuke. Mahope o ka ka mea inu i makaukau no ka hokii. keia lama hoʻohuihui e kū ai i ka makemake hopena e e inu kekahi mau manawa o ka pule.

Aina I kī

Olelo ana o ka inu no ka poe ola, ke kaupaonaʻana poho, kāpae'ōlelo Aina I kī mea wale ole i ke Akua. O ka holo ana, ia hiki ole akā, e olioli oukou i kana imu, aole ia i i loa kekahi pilikia. Aina I mole lōʻihi o ma kahi o 10 knm e papa manamana. Next no ka mea, he pono ke hui aku freshly'uī wai o kekahi lemona, a kau aku i ka la na manamana o ka mineta. Kohoʻia, hui aku i ka meliʻuʻuku wale nō i loko o ke kī. Ua kūpono läÿau, i nininiʻia mehana ka wai, a baila no ka hapalua o ka hola koi.

Yogurt me ke kinemona

He nui no keia hui malu Ua kahaha ko oukou naau, aka, i haawiia i ka mea inu me ke kinamona no ke kaupaona lilo ana i mua ho'āʻo wale me ka maikaʻi lima. Na 200-250 ml o haʻahaʻa-momona yogurt ua hou 1/2 teaspoon o ke kinamona, a aina Aina I, a me ka ae like o ka lepo ulaula kekahi pahūpahū. E paipai aku i ka yogurt inu i ka po, e like me kona 'ole ma ke kino i me ka nui loa ma luna i loko o kēia wā.

No laila, ua haʻi 'oe e pili ana i ka loa hanohano inu no ke kaupaona poho. Reviews a haʻalele i kou ideas i loko o nā manaʻo ma luna o ka 'atikala!