Appetizers me nā komako

Kamako o kekahi o ka loa versatile ka lau i Blend me kaʻaneʻane kekahi ka ai, i ka hua. Au paipai oe e ho'āʻo i kekahi mau hana ideas salads me ka paʻa mau komo i loko o kēia mau nā komako.

Appetizers me nā komako

Kēia Appetizers me nā komako mea hana kona ono, i mea strangely reminiscent o kaʻai, a me Fish, a me ka iʻa. E ho'āʻo mea, e makemake ia!

huahana:

• 2 meakino eggplants
• 5 liʻiliʻi nā komako
• 1 hua (maka)
• 1 onion
• 2-3 manamana o ka parsley
• lepoʻeleʻele kekahi pahūpahū a me ka paʻakai - e hoao
• nō ka aila a me mayonnaise - no ka refueling
• (Oil ho'āʻo iho au i, pakahi aku la ia me ka makeke)

Kaʻu eggplant, a oki iho la i ka ōhāhā, ihi iho la i na hue. Aʻu i oki i loko o ka poe liilii, polū, paʻakai, a me ka hora hope holoi obsushivayut, kekahi pahūpahū, a hui aku 1 manga Kepakailiula.

Ua kūpono nuipa a ua hooeueuia, hohola teaspoon o ka pā me ka hahana loa nō hoʻi i kaʻaila a me ka palai ma na aoao elua, a hiki i eleele. Pehea makemake Patty loaa, ina makemake, ka mea hiki ke oki i 2-4 apana.

Hohola ae la oia i ka eggplant i loko o ka Appetizers pola. E kāpīpī i me finely kua ia onions semirings. Kaʻu nā komako, au kua polukruzhochkami, hui aku i loko o ka Appetizers pola. I oki finely ka parsley, pīpī Appetizers, a hōʻaʻahu ihola iā ia me kou punahele makeke aila. I ka paʻakai, kekahi pahūpahū - e hoao. Appetizers me nā komako makaukau!

Appetizers me ka avocado a me nā komako

Avocado, ka hua, a hiki ma waho, akā, ka mea, ua lawe na aa ona i loko o mākou lumi kuke. Manawa i kona'ākilikai ai ka mea, ua pono loa lakou hui me nā huahana, e ia ka malamalama a me ka oi okoaʻaiʻana. Kēia Appetizers me ka kamako avocado ole wale hiki ole nei!

Oe e Pono:

• kamako iki nā komako - 10 pcs.
• ukuhiia salads - 3 kauwahi (lawe i ka mau lettuce a me ka arugula)
• ka pūniu tidara hua pisetakia, - i ka piha
• hapalua avocado
• 20-30g ka hana me ka waiū (e like me ka waiū)
• 3 sundried nā komako
• oliva ka aila a me ka makeke - 2 papaʻaina puna
• ohia a me ka balzamichesky vīnega - 1 tablespoon
• ka ae like o ka moana paakai a me ka eleele kekahi pahūpahū (freshly lepo)

Pine kukui iki maloo ma ka wela, maloo pā loa.

Lau mau salads lua me kona mau lima, a hohola i loko o ka hiamoe nui ipu. Au e oki i ke kamako iki nā komako ma ka hapa, hui i salads.

I oki lahilahi holehole mai ai i ka la-maloo nā komako, a ua hui ia i salads a me kamako iki.

Avocado IeAUPIIe, IAa IO lawe mai puna au oki finely, hui aku i lettuce, a hiki i ka paakai / kekahi pahūpahū, hoohainu iho la iʻoliva kaʻaila, nā vinegars, hoohaunaele (kaʻoi loa vinegars a me ka aila hui pu, a me ka paakai kekahi pahūpahū, a me keia ua ua piha e hoʻopiha Appetizers).

Ano, ana - E lulu aku Appetizers hoahuia ma ka pa nui, hamo i ma ka lahilahi luna papa manamana, Parmesan, a pīpī aʻe me ka tidara hua kukui. Hanaia! Appetizers me ka avocado a me nā komako makaukau, e hoʻokauwā aku, hoao aku la, a me ka nani.

Appetizers me croutons a me nā komako

Ke inoaia Appetizers mea i ka mea loaʻa ... sprats! Ka meaʻala i kona ono. Eia hou,ʻo ia ke hoomakaukau kokoke koke, 10 minuke ma luna o laila.

nā mea hoʻohui:

• nā komako - 3-4 apana.
• kiaha meakino sprat (maikaʻi lawe i ka Riga)
• 2 nā pākeke o crackers - ma kahi 100g (au paipai aku, e lawe i kekahi pack ka malamalama, a me kekahi pack o crisps pouli; nō naʻe, e hiki hoomaloo no crackers, a kū kaʻawale)
• Kālika - he mau o cloves
• mayonnaise (I kuapo ia me maoli yoghurt'uī kālika)
• ka paʻakai e hoao

Nā komako (koho ikaika) au oki i polū - ka mea, i 80% o ka manawa. Sprat kaʻawili me ka ke'ō. Ho'āla pū sprats, kamako polū a me croutons o nāʻano. I kahikoia me maoli yogurt me ka kālika. Inā pono - paʻakai. Appetizers me croutons a me nā komako makaukau! Hui pu ia oi pono mua ana - crunches ma hope o kekahi mau manawa e hoʻoheheʻeʻia, a me ka Appetizers e ole e ai maikai.

I ka lua o kaʻano o ka Appetizers me crackers a me ka kamako

No ka mea, makemake kona lā iho:

• pilipaa ulaula kamako
• mea ulaula kekahi pahūpahū
• o Hama (wīwī) - 200g
• Kālika - he mau o cloves
• 1 holoahi o crackers (Meu baguette)
• olivaʻaila.

Aʻu i oki na nā komako i loko o polū, kekahi pahūpahū - holehole mai ai, o Hama - polū. Kālika laila kaomi ma kālika kaomi, a pau i hui, au Paakai,ʻaʻahuʻia me ka bata. Hohola i loko o ka bola, a ma luna ma mua ana i kāpīpī me croutons. Malama koke!