Appetizingʻuala, ai: ma ka multivarka

Me ke kōkua o Multivarki hoʻomākaukauʻai i nui maʻalahi. Eia hoʻi, no ka mea, ua pinepine oi pono keia mau mea ma mua o mau. Oia hoi, e hoopau ai ua wikiwiki, no ka laʻana, e hoomakaukau i ka ai: o ka uala ma multivarka hiki no kanaha minuke. I ka mea ia manawa, i keia manawa e hiki ke lawe mālama o ka hana - e hookonokono ae a kanaka hoʻoponopono i ka makemake i kekahi mea. No laila, ka mea i hooholoia - i ka lua o ka uala, ai: ma ka multivarka. Pehea la e hiki ai ia ke hoomakaukau?

Beauty no ka ai: uala me ka ai

Inā 'oe makemake e kuke i ka pa o kaʻai, lawe haʻahaʻa-momona meaʻono, e like me veal, a ina ia mea nui, e hana i kekahi mea satisfying - kohoʻiʻo puaʻa. No ka mea hoomakaukau oe e pono ai:

• i koho paona o kaʻai;
• 600 nā huna o ka uala;
• carrots;
• onions;
• ka paʻakai;
• meaʻala.

Ma kekahi mea e i ka makemake beauty 'ole, no laila keia uala, ai: ma ka multivarka, loaʻa i kekahi mea nona o keia kamahaʻo mea, nānā' ole o ka momoku ahi.

No laila, hoʻomaʻemaʻe i ka tubers, a okioki i wahi paha slices. Oki i kaʻai i loko o a liilii. E ninini i loko o multivarku nō hoʻi kaʻaila, a me "frying" 'ano a me ka fry veal a me ka puaa. Ma hope o ka manawa, hoʻokomo kua ia onion a me ka papa manamana, carrot. Umikumamalima minuke - a oe ke kau a me ka uala. Hoʻohui i ka wai, e pono ia ma luna o ka hookahi 'ilikai a me nā huahana. Inā i ka wai ua pani loa ia, kiʻi i ka hailona o ke kai. Pākuʻi paakai, wa pono, a huli "hoopio ai hoi i"? Aaeei. Kanahā minuke - a me ka uala, ai: ma ka multivarka, ua makaukau no ka lawelawe ana. I ka pono o keia pa, oia no ka i ka mea 'aʻole i koi hoʻokomo-Koʻo - kēia onoʻaoʻao pa, a me ka ai satisfying i ka ia manawa.

Moa a me ka uala braised ma multivarka

E kukeʻana i kēia pa a me nā mea a pau i ka hoomakaukau ana, e lawe ma kahi o kekahi, a me ka hapalua hola. Oe e Pono:

• 1 kg o ka moa umauma;
• 6 uala;
• 2 onions;
• oliva kaʻaila;
• seasonings;
• ka paʻakai;
• ole-carbonated mea pōhaku wai.

Holoiʻia ia i kaʻai, a okioki ia i loko o a liilii. Ninini iho i loko o ka pola o ka aila Multivarki kuapo i "pastries" a fry i ka moa a gulaʻeleʻele,ʻaʻole panina o ka pahu, a me ka manawa pono kapiia lakou a pau i ka ai, e hoao. I ka manawa, hoʻomaʻemaʻe i ka uala, a okioki i loko o polū a me ka wehe ', kaha onionio, a kua i ka onion. E hoʻouna ia i ka moa i pūlehu lākou i. Inā 'oe makemake moʻa onions, mai fry. E kau i ka moa a me ka uala, a me onions, ina e koho ia e paila, hoʻokomo i nā meaʻala, a hui pu na mea a pau akahele. E ninini mea pōhaku ka wai no laila, i ka loa uhi i kaʻaiʻia e ia. Huli ma ka "hoopio ai hoi i" 'ano paha, a kahu no e pili ana i ka hora. Pa, oia no, e ai i maikaʻi ina ma mua ana i kāpīpī ka mea, me ka papa manamana, me ka waiū coarsely.

Ai: me ka uala (ma ka multivarka)

Inā i ke ahiahi ma hope o ka hana, mai i makemake e kuke i ka lōʻihi manawa, akā, me ka welaʻai nō hiki ole ke hana, e hele mai i ke kōkua o keia poe noonoo ole beauty. Oe e Pono:

• 4 uala;
• 1 carrot;
• 1 onion;
• Bank o ai: pipi;
• meaʻala.

Kua i ka onion a me ka carrot, hamo i ma ka grater, heʻuala oki i polū, a me ka mōhaiʻai canned Masa me ka ke'ō. Ninini iho i ka aila iki i loko o ka manaʻo, a he umi minuke fry na carrots a me onions. Hoʻohui i ka uala, a canned ai, wa pono, a huli "Buckwheat"? Aaeei. Hapalua ka hola - a me ka uala, makaukau ai: ma ka multivarka ano.