Beauty iwi aoao i loko o ka umu. Ka poe ola, a me kaʻono.

I kekahi manawa 'oe makemake e pamper ole wale ia ia iho, akā, i ko kona hale, i kekahi mea kūikawā. I ka wa e haule noa manawa, a oi pinepine ia ka hana ma luna o Kanalua, aole nae oukou e makemake e pana aku au i nā mea a pau kaʻu noa manawa, e ku ana i loko o ka lumi kuke ma ke kapuahi. Nolaila, noonoo ole a me ka palapala ideas e mau ia ma ka lima ma kēlā me nā malihini. Mākou e kaumaha aku oe i ka beauty no ka iwi aoao i loko o ka umu. Eia hou, keia pa, oia no ka hemolele no ka pilialoha ahiahi, a ua hoomoa ia hiki i ka loa maʻamau kēkelē, he kanaka, ka mea i makemake e ku ma ke kapuahi.

E aʻo pehea e kuke iwi i loko o ka umu no ka hoʻokēʻai, ono, a ola, e hai aku i ka hou beauty me ka anu u ma ka anu u hōʻikeʻano, manaʻo kōkua a me nā paena. Pōmaikaʻi!

E hoomakaukau mai i na iwi aoao a me uala i loko o ka umu, oe, e pono i kēia mau nā mea hoʻohui:

1. ʻiʻo puaʻa iwi aoao - ka mea, ua oi opiopio a me ka juicy ma mua o veal. Ma hope o ka wela iapaau ana, aole ia i lilo aku kona kaʻume a me kaʻaiʻana. Manaʻo e pili ana i 2 haloʻole no kanaka.
2. Onion - 1 nui ke poo.
3. Carrots - 1 awelika.
4. Nō ka aila.
5. Salt a me kekahi pahūpahū.
6. Kekahi pahūpahū, kai kūʻono lau.

Mākou, e hana i ka uala no ia hoi. Ua mea i pono, e helu i ka helu o ka, no kekahi laʻana, ekolu uala no kanaka.

e hoomakaukau ai:

1. E laweʻoe i ka ʻiʻo puaʻa iwi, pono ka mea, e holoi, alaila, maloo me ka pepa pepa. Inā na iwi aoao i kuai me ka a pau, a laila, e pono e e oki i loko o kanaka apana. Pinepine ma luna o ka ʻiʻo puaʻa iwi aoao He nui momona. Mai makaʻu, e pakele no ia. Excessive oiliness hana ino wale i ka ho'āʻoʻana o nā ipu. Akā, hoi mai eʻoi aku ka wīwī apana.
2. Pa hoʻa'ā i pono lawa e ninini iho i kekahi mau tablespoons o ka'ōpū i kaʻaila. A hiki aku i ka aila luawai e lalana ana (a me keia hiki ke kulana kupono ma ke kumu o ke kulu o ka wai - ma hope o pepa i ka wai ina splashes e like me ka pūnāwai i kaʻaila, a laila ia mea, ua hiki i ka hoʻomaka i ka hope hoomakaukau), hohola i loko o ka pā lua penei. Me ka panina o ka uhi ka mea, pono e fry ma kiʻekiʻe wela ma luna o nā mea a pauʻaoʻao.

'Ōlelo Aʻo! Salt a me kekahi pahūpahū i ka io maka mea,ʻaʻole e pono, no ka mea, i kēia mau condiments hiki ke hooolea ana.

1. Ma ka hookaawale frying pā e kekahi mahana i kekahi mau tablespoons o ka'ōpū i kaʻaila. Aia E e palai onions a me carrots.
2. Carrots a me onions e hoʻomaʻemaʻe, mai ka ili. Kua i nā apo, a hoʻouna aku i ka pūlehu lākou i.
3. Ka umu ua enaena i 200 degere.
4. Beauty iwi aoao i loko o ka umu e ia i ka mea maikaʻi inā e koho i kekahi 'ano hohonu pā no ka baking. Ma ka lalo e pono e waiho i pulehuia lau - e paani ka mea, i ke kūlana o ka "wahi moe". Good lākou prisolit a me kekahi pahūpahū. Top waiho iwi aoao. Ka mea, ke i hoʻokomo paakai a me kekahi pahūpahū. Alaila, pipi mau peppercorns a me 2-3 a lahilahi Pohon.

'Ōlelo Aʻo! Na iwi aoao i ole maloʻo, e nui ana ke hooloihi maemae ka wai. It E ole loa uhi i ke pa, oia no, e lilo ia i lawa kiʻekiʻe o 1-2 knm mai ka lalo o ka pā. A laila, e kuni i ka mea i kekahi mea, a me ka iwi aoao beauty i loko o ka umu e e hiki hou appetizing.

1. Uala holoi, kaha onionio, oki i loko o nui chunks. Ka uala oki i 4 apana. Hana kālua kuina momona o ka iʻa me kaʻai kaʻaila, e kau i ka hoʻomākaukauʻai. Ua mea tastier ina wale uala e e noho i loko o kekahi, ahu iho. Prisolit pono a me kekahi i loko o ka umu.
2. Ma hope o 30 minuke, kaha i ka mākaukau o nā ipu.
3. Hoʻokauwā aku na iwi aoao maikaʻi ma luna o kekahi nui papa, ma mua i loko o batches.

Keu a kaʻono!

'Ōlelo Aʻo! Inā 'oe eʻoi aku ko lākou makaʻu e overdo i ka pa, alaila, hana i ka paʻakai "beddy" carrot a me ka onion, a me ka nui e pio iwi aoao. Ua e kekahi e loa aiʻono, no ka mea, carrots me kekahi lima, e hāʻawi i kaʻai i ka mea ala ono, ma ka kekahi lima - e uhi i nā kihi me ka paakai pńpa. ʻono "Naita" i loko o ka waha ua hoʻolako, a me ka beauty na iwi aoao i loko o ka umu, e hana ana läkou i kekahi Holiday hale.