Beetroot caviar. Nono nā mea'ai a pau

About na pomaikai o ka beet , aole ia i ike ole i ka palaualelo a pēpē. 'A'ole loa e pau kāna mau hō'ailona hō'ailona. No laila, no laila, e noho pa'a i kahi o nā wahi nui o ka'ai'ana i nā'ohana. Akā he aha ka hewa e hūnā ai, ua uluhua nā mea a pau i nā moa, borscht, a me nā wili. 'A'ohe po'e i'ike i kēia huahana e like me ka caviar pipi. He mea ma'alahi ka papahele, a hiki i kahi kahu wahine novana ke kuke i kēlā'ano kī'aha.

Nā huaka'i no ka ho'oilo

Ho'oma'o pinepine'ia nā kukama a me nā tōmato e like me nā mea i ulana'ia. A pau ua kaulana adjika a squash caviar. Akā, ua'ike nā mea'u'uku he'a'ohe kaona caviar kūpa'a. Ua'ike'ia kāna mea'ai e ka mea'u'uku. Eia nō na'e, he pono ke nānā aku i kēia huahana. No ka ho'omākaukau'ana i kēlā'āpana he mea nui loa'oe; no ka 2 kilokani beets - 1 kilogram o nā mea kanu hou, a me ka'aila a me ka pepa'alani, 1 pulu li'ili'i o ka pepa'ula'ula,'o ke kōko'akai a me ka pa'akai, hapaha o ke aniani o ka vīnega a me ka'aila'aila no ka'ō'ō. .

Ho'omākaukau'ia ka caviar e like me kēia:

1. 'O ka'ōpī, ka'aila a me ka pepa'alani i'oki'ia i loko o nā pahu, a'opi i nā pipi.
2. Ho'omo'a'ia nā tumato a me nā beets i loko o ka pā palai i ka'aila mea'ai.
3. E ho'ololi i ka paila'ana i loko o kahi kōmole a ho'olima no ho'okahi hola.
4. 'O ka pīpī a me nā'aila kekahi e kahe i ka'aila ma kahi ka'awale, a laila e ho'omo'i iā lākou i ka hui me ka pīpī-pēpē a ho'omau e ho'omau no 30 mau minuke.
5. E ho'onui i nā mea i koe i ka papahele a pa'a no ka hola 8-10.
6. Ho'omo'a koke'ia ka pinepine wela ma nā'aha i ho'omākaukau'ia a me ka roll.

E lilo ia i mea nui caviar. Hiki ke ho'ololi iki'ia ka mea'ai, ho'ololi i ka nui o ka pa'akai a me ke kōpa'a e'ono ai. Pono e'oki'oki'ia nā hua'ai i ka mea li'ili'i i hiki ke hiki i ka caviar i ho'omākaukau'ia me he pu'upu'u nui, like like'ole.

Ke koho hou a'e

Inā'a'ohe āu huahana ma ka lima, mai huhū. Nui nā hua'ai'ē a'e kahi e hiki ai iā'oe ke kuke i ka caviar mea'ai maika'i'ole. 'O ka papahele i kēia hihia e hiki ke hana penei: no ka 1.5 kilokilo o ka pipi - 350 grams o ka palagettes zucchini (ma kahi o ka pepa), 1 kilogram o nā aniani, kahi li'ili'i iki (ma kahi o nā'ōmato) a me ka waiū (olive a me ka waihona).

Ho'okumu'ia ka pākaukau ma kēia hihia i kahi'ano'ē a'e:

1. E holoi i nā beets a me ka'aila.
2. 'Apelu Peel a'oki'oki nui.
3. Ho'oku'u'ia'o Zucchini mai ka pa'akikī pa'akikī a'olo ma luna o ka papa nui.
4. 'Alika me ka zucchini hau i ka'aila'aila.
5. E holoi i ka pīpī a hele i waena o ka mea mīkini mea'ai me nā hua'ōla'i.
6. E ho'onui i nā mea i koe a hui pū me ka maika'i.

'A'ole pono e'ōwili'ia kēia hui'ana i loko o nā kini. He maika'i ke'ai'ana i ka anu anuanu a ho'omākaukau hou. 'O ka nui o ka'āpana momona ka mea maika'i loa i kahi kokoke i nā ipu.

Ho'ohana i loko o ka lawelawe a ka mea hale

I kēia mau lā, ua ho'ohana nā wāhine i nā mea like'ole e kuke ai. He mea ma'alahi ka'oihana a ho'opakele i ka manawa. Eia kekahi la'ana, he mea ma'alahi ke kuke'ana i ka pīpī i kahi nui. No ka hana'ana i kēia, pono'oe i kēia mau mea: 1 onion, 3 mau beets medium, tote, 2 punetēpē o ka mīmati a me ka'aila pūlehu, pa'i,'elua mau lālā kalo (no ka ho'āla), 2-3 mau'aha o ke kālaka.

Aia ka huahana a pau ma ka papa, hiki iā'oe ke ho'omaka e kuke:

1. E holoi i ka pipi i loko o kahi pahu pahu a ho'ololi i ke'ano "Baking". Ma hope o ka hola 1 e makaukau ka huahana.
2. I kēia manawa, e ho'onani'ia nā beets, ho'oma'ema'e'ia,'oki'oki me kahi mea nui a ho'oka'awale'ia no kekahi manawa ma ka'ao'ao.
3. Ho'opili'ia ka'āpala Peeled i loko o nā pahu a me ka pā'ina i kahi'āpana. 'A'ole pono'oe e pani i ka uhi.
4. E ho'omo'i i ka paila kīmato, e hui me ka ho'oma'ema'e i ka mea'ai.
5. No ka moe'ana i ka pipi a hā'awi i nā hua'ai i mau minuke wale no e ho'okahuli'ia.
6. I loko o 100 maumu o ka wai mahana, ho'opiha i ka pepa a me ka pa'akai. E ninini i ka paila i loko o kahi pahu, e ho'onui i ka'aila, ka lālā bay a me ke kāleka. E ho'onohonoho i ke'ano "Quenching" a waiho i ka hui no 2-2.5 hola.

E mākaukau'o Beetroot caviar ma ka multivarquet i ka manawa i hā'awi'ia. Hiki iā ia ke lawelawe i ka sālemona, ka mea'ai a me ka'ao'ao'ao'ao i kekahi kī'aha.

Nā mea'ono like'ole

Kekahi mea nāna i iho hoʻoholo pehea e kuke beet caviar. 'O nā mea a pau e pili ana i ka loa'a'ana o nā mea'ai a me nā'ohana o nā mea'ai. Aia kekahi koho maika'i, hiki i ka mea e hiki ai ke hana i ka hua hope i ka mea e pono ai. Pono kēia i nā huahana: 1 kilogram o nā beets'ona, ka pepa'āina,'elua kāloti, 2 aniani, 3 punetēpē o ka pa'i paati, ka pa'akai a me ka'aila.

'A'ole i ma'alahi ka hana.

1. E holoi i nā hua'ona a pau a ho'oma'ema'e.
2. Beetroot no 15 mau minuke e ho'ouna i loko o ka mīkini'ene'ena, a laila wili'ia (e aho e lawe i kahi mea li'ili'i).
3. Ma ke'ano like'ole, e'ānena i ka kākā.
4. E'oki'oki i ke ko'akai i ka'aila i loko o ka pā palai a ho'okomo i nā kāloka iā ia. E hana i ke ahi a me ka ho'opau'ana i nā mea'ai a ma'ema'e, e ho'ololi i kekahi manawa.
5. Ho'opili i ka hui'ana i 100 maumu o ka wai a ninini'ia i loko o ka pā. E ho'omau i ke kuhi no 3 mau minuke.
6. E ho'omo'i i nā beets a waiho i ka papa e ho'omola i kekahi 6-7 mau minuke.

'O ka mākaukau i ho'onohonoho'ia e ho'omau wale'ia - a hiki ke ho'okau'ia i ka papa. No kahi'awa'awa maika'i a me ka pikala, hiki iā'oe ke ho'ohui i ka'akika, ka'ulu kawa a me ka mayonnaise i ka hui. E'oi aku ka maika'i.

No ke'ano ola maika'i

Aia kekahi kumu nui loa no ke kumu nui e makemake ai nā kānaka he nui i nā hua'eto. Loa'a'ole nā huahana Caloric o kēia pā'ani ma ka ho'ohālikelike'ana me nā huamoa a me nā pōpilikia'ē a'e. No 100 maumu o ka hua i ho'omākaukau'ia mai nā'aliki, beets, ka mīmati pa'i a me ka papa'aina, he 47.31 kilokalo wale nō. O kupaianaha, o ka oi aku ia oe i manao ia e like me ka läÿau, ka waiwai i loko o nā wikamina A, C, B, D, PP, H a me E. E kau iho e kū hoʻokahi! Eia kekahi, he nui nā microeleuses pono a me nā mea'alapona i loa'a i ka caviar. A pau o keia e leie aku mākou, e noonoo i na hua o ka beet mea ole waleʻai, akā, i lāʻau lapaʻau huahana i kekahi mau loa. 'O ka li'ili'i o nā calories e hiki ai ke mālama i ke kūpono maika'i me ka'ole o ka hana a me ka hana hou aku. Ma waho o nā mea a pau, e'ai i kēia huahana, hiki iā'oe ke loa'a ka'olu'olu maoli. A inā'oe e ho'omana'o i nā waiwai o beets,'a'ole i uku'ia kēia pā'ani. Hiki iā ia ke hana he mea hō'oki a me ka analgesic, diuretic a laxative, antipyretic a me ka ho'oponopono hou. Ke koho'ana i ka caviar ka'i, kahi kanaka i koho i ka olakino. He pono kēia e no'ono'o.