'O ka mea'ai a me ka mea inuRecipes

'O ka papa hana mua. Ho'opi'ia ka Scallops i loko o kahi mea'ai

'O ka i'a i'a ka mea i makemake nui'ia e nā po'e. 'O nā'ano e like me ka nui o ka mahalo a me ka makemake. No laila, hiki i ka uku o ka'ai'ana ke hō'ino'ino i ka'eke o ka po'e makemake e'ai i ka i'a. Akā, hiki i kēia mau mea'ono ke kuke'ia i ka home. No ka hana'ana i kēia, pono mua'oe e heluhelu i kahi papa hana maika'i a laila e hahai i kona mau kuhikuhi'ana i kēlā me kēia'ao'ao. A'o ka hopena,'a'ole hiki iā'oe ke ho'onui i ka'olu'olu i kou'ohana, akā, no ka hō'ohā'ana i nā malihini.

Ka beauty o scallops i loko o kona o Mānoa, he poe noonoo ole. E ho'omākaukau i kēia mau mea'oko'a:

  • Kāleka hou (5 mau kinona);
  • 50 ml o ka lole soy;
  • Nānā i kapa'ia "ke aniani" mai nā lemu (200 g);
  • He wahi'āpana pata li'ili'i (60 g);
  • Scallops (500 g).

He mea'oko'a kēia kī'aha, akā he mea'olu'olu loa ia. Scallops palai beauty a e e ho'ākāka 'ia ma lalo nei, ka mea nui pinepine ua loaʻa ma luna o ka' ike no o ka loa pipiʻi waiwai Hawaii. 'O ka'oia'i'o,'o ka uku kumukū'ai o ia'ano kī'aha he mea uku i kekahi mea'ike i ke kuke.

Inā loa'a iā'oe kekahi hua malo'o ma kou mau lima, a laila i kēia manawa, e mālama'ia nā peni i loko o ka fīkoi ma mua e ha'i. E kau i ka pan i ke kinoea, e ho'ohui i kahi mea'aila iki. E ho'olapalapa ia. A laila, kau i nā scallops ma ka'ōmole. Pono lākou e ho'opili pono'ia i ka'ao'ao mua, a laila e huli i kekahi. Kēia beauty (scallops e like me ka hopena i ka gula hue) ua hoakaka piha paha awelika degere o ka mākaukau o ka MeaʻAi O Ke Kai. I kēlā me kēia hihia, e ho'opuka'ia ka pā'ina me ka'olu'olu a me ke akahai.

No ka hā'awi'ana i nā pīpalipiki i ka pīpī, e'oki i ke kāleka a ho'okomo i ka skillet. Aia no hoi i ka bata , a ninini i ka i kia soy meaʻai kākele. Ma hope o kēia manipuni, e ho'okala i ke ahi ma lalo o ka pā'ina pano. Ho'opili'ia nā pale wili no 10 mau minuke. Pono e uhi'ia ka pā palai me kahi po'i (ua mana'o'ia ka papahele). 'O ka pīpī ma kēia hihia,'oi aku ka maika'i o ka ho'opi'i'ia me ka soy sauce a loa'a iā ia kahi ho'āla kele. E pa'i a pa'akai i ka pā'ani no nā minuke'elua a hiki i ka manawa e hele ai.

I ka papa ho'omākaukau, e alaka'i'ia e kāu mau makemake. Inā'olu'olu ka pa'akai o ka mea'alani, a laila, hiki iā'oe ke ho'ololi i ka wai ai'ole e ho'ēmi i ka nui. Pēlā nō ia no ke kāleka. Hiki iā'oe ke koho i ka papa inoa o nā mea'ala a me nā mea kanu no ka ho'onui'ana i ka papahana. I ka manawa like,'a'ole loa e'ae'ia ka'ono nui o ka mea'ai.

Kēia beauty (scallop mea nui loa, e waiho aku i ka akauʻaoʻao pa, oia no) ua hoakaka no ka hou ana o ke aniani noodle. Ho'omaopopo maika'i'ia kāna mea'ai me ka i'a i'a a me ka ho'ohui'ana i kahi pa'i o ke aloha i kēia mehana kumu. Ua mākaukau loa ia. Pono'ia e ho'olapalapa i nā noodle e like me nā kuhikuhi i hō'ike'ia ma kona hōkeo'ana, a laila ninini i ke koena o ka mīkini mai ka pan.

E kī'aha i kēia pā'ina'a'ole wale i nā lā ma'amau, akā, i ka nohona ma'amau o kēlā me kēia lā, e ho'ohui i nā hana o kahi ho'ohanohano nui. 'O kēia mea'ai (ka'ulu a me ka māmā) ka manawa ho'olimalima loa. No laila,'a'ole pono'oe e hana nui i ka ho'omākaukau'ana i kēia mea'ai.

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