Cutlets i loko o ka papalua ieoaeunoai beauty

No ka poe i ole kānana o ka waʻa mau kīʻaha, moʻa meatballs i loko o ka papalua ieoaeunoai (hoihoi 'beauty a me ka oluolu) e ia he godsend. Keia pa huli mai loaʻono, a me ka malamalama nutritious, a me ka hapanui importantly - Ua fundamentally okoa mai mākou mau palai, i ole wale ono akā, i ka nānā aku.

People loaa mai na maʻi mai o ka gastrointestinal'āpana, meatballs i loko o ka papalua ieoaeunoai (beauty ma lalo nei) hiki ai like ka nui me kou makemake makau o na hopena pili me ka hanana opu pilikia a me ka pischevarieniem o ka ole. Pakahi aku la ia mau mea kōkua ma na patties kuke no na keiki, no ka mea maʻamau ka ulu a me ka ulu i ka loa nui ola ai.

Ma ke ala, ina kou pahu hopu - ia e kua i loko o ka papalua ieoaeunoai (beauty oe e aloha), akā, i ka mokuahi e hana ole, e hiki ke 'imi i ke ala e mai. No ka laʻana, e hoʻohana i ka regular colander, i hiki ke hahao ai kala , a kukeʻana i ka hui. I ka papa kuhikuhiE mea i i ole kiʻi i loko o ka colander i loko o ke kaʻina hana o ka hoolapalapa wai.

Pehea e kukeʻana meatballs i loko o ka papalua ieoaeunoai - beauty

E hoomakaukau mai i na cutlets i loko o ka papalua ieoaeunoai mea pono e hana i ka hoʻokomo akula. E lawe i ka moa, okioki ia i loko o a liilii o ka la ia pepa, a me ka palapala ma kaʻai grinder, raiki, mai hehe a hapalua, a laila holoi leʻa. Hui pu iho la ka laiki me ka auka e paa ai, hui aku i kekahi hua manu, mea ala a me ka paakai, e hoao. Kaʻawili loa minced.

Ma ka pili ke kahua o ka onion oki i loko o a liilii, okioki hou lāʻau ikiʻai, hui ia a pau i loko o ka hoʻokomo akula, laila ninini i loko o ka waiū, kaʻawili loa. Once ka nuipa mea makaukau, pono e "pepehi i" ka hoʻokomo akula a me ka palapala kala pololei.

Makaukau cutlets hohola i loko o ka mokuahi, a laila, kiola aku la i ka mea nō hoʻi mea i oi mamua o 30 minuke. No nā manuʻaiʻia o ka mea oi manawa.

Once ka pa mea makaukau, hohola ia ma luna o ka pa. Hookauwa ia e e wela me kaʻaoʻao pa mea pono hoʻomākaukau Masa uala.

Pehea e kukeʻana meatballs i loko o ka papalua ieoaeunoai no na kamalii

Ua ua ike ia i koalaia ai na keiki - i ka mea maikaʻi loa koho. Eia naʻe, no kekahi kumu, palai gula eleele me meatballs keiki loa ka makemake o, ana mahu no kekahi kumu e ole makemake. E aʻo keiki i kaʻono, a ola ai, lawa ia e kekahi wahi paʻakikī a me ke akamai. E aʻo pehea e kuke meatballs i loko o ka papalua eioaeuiie i loko o ka palapala o ka Letra Kolohe Kai no keiki kao i keia la, a mākou e mālama makua.

E hoomakaukau ai i ka ono ai kala mahu no na keiki, ua pono 100-150 nā huna o ka pipi, he māhele o ka keʻokeʻo i ka berena, i ka aniani o ka waiu, he teaspoon o ka bata, 50 nā huna o ka buckwheat, kaʻukama, elua radishes,ʻoliva a me nā lau mulea.

Hoomakaukau mahu cutlets hahai ka loa maʻalahi. E hoʻomaka, ka mea e e pono ke alohaʻia i ka berena i loko o ka waiū, a laila, hele ia ma ka mōhai grinder, a me kaʻai.

Hoʻohui i ka meaʻala, kaʻawili pono - hoʻokomo akula Ua makaukau. Next huakaʻi o lima ho okumu i patties, reminiscent o ka hahai mau'ēheu, i ke kino, a he uuku ke poo. E kau i ka e kua i loko o ka mokuahi, a kahu no 30-40 minuke.

Ia manawa, ua hoomau aku a hiki i ka makaukau ana o nā mea hoʻonani no kīʻaha radish a me ka kaʻukama. E hana i kēia, e oki i ka kaʻukama slices,ʻoliva - apo o radishes - koʻikoʻi a hanohano a me ka uliuli onions - he maemae mustache.

I ka buckwheat ua moʻa, hohola ia ma luna o ka una honua i loko o ka kinona o ka hahai, kau ma luna o burgers i loko o ke kinona o ka eheu, a me ka hahai kino.

Ma na eheu o ka hahai hohola na cutlets slices o kaʻukama, radishes a me nāʻoliva, hui aku i ka mustache me ke kakaka. Ia ka leo o nā mea a pau - e huli mai naniʻono, a ola "hahai" mai cutlets, buckwheat mānoanoa ko a me kaʻai iā!

Children o ia i ka pa e like hehena, ho'āʻo,ʻo ia mau mea keiki, ka poe e ole maoli makemake i ka ai. Juicy a me ka palapala burgers ku i ka wahi gourmets ai uuku i lawe i loko o kā lākouʻai i kūikawā wahi a hiki i ka makemake o ka makuahine a me E Pāpā!