E hiki anei i kekahi keikiʻai makuwahine holika: hōʻike i ka huna

Me he kamaiki lawe mai i loko o nā ola o nā mākua o ka hailonaʻana o nā loli. Ma ka mahina mua ka mea, i ka puu o ka nīnau e pono e e pane mai. No ka laʻana, e ho okumu i kaʻai, a no kou kino o ka makuwahine o ke keiki, e like me ke kao keiki, ua loaʻa i ka hiamoe, pehea e hōʻoia i ka oluolu a me ka maluhia o na hunahuna, ina breastfeeding makuahine hau kalima ... kekahi o ka mea nui o ka ninau o kaʻai.

Umauma waiu - he paʻa mau ai no ke keiki. Ua ua hua mai la i ka hoʻohana 'ana lactocytes, i ke aloha a hiki i ka kūikawā hōmona - prolactin. Breastfeeding ole wale hoakaka i ke keiki a me nā mea a pau e pono mau mea, akā, i hana i ka ikaika manaʻoʻike hoopaa ma waena o ka makuahine a me ke keiki. I ka papa kuhikuhiE hana mea e malama i ka makua opiopio o ka umauma o ka waiu a me kona waiwai. Ua hiki ke loaʻa ma ka loʻohia i kaʻai. Ma hope o nā mea a pau i nā huahana e hoʻohana i ka wahine, he aha ka mea i kaʻaiʻana a me ka'aiaola waiwai o ka waiu.

No laila, e hiki i ka breastfeeding makuahine hau kalima? No kapu, akā, ma lalo o kekahi mau kumu. Aia ka he gula rula - o ka holo hoike o houʻai huahana. Ma ka mahina mua o ke ola a hiki i kēia pukana E e lawe loa seriously. Ma hope o nā mea a pau, i ka wā i ke kamaiki ua maopopo ikaika olohelohe ia lakou i ka pilikia o allergic reactions.

E hiki anei i kekahi keikiʻai makuahine hau kalima? Ae, akā, i ka mea hou huahana i hoʻolauna lohi, a me ka poe liilii, mea. Kēia, e like me kou ike ana, pili a me ka mea ala. E ho'āʻo i ka lā mua e ai ma kahi o 10 nā huna o ka hau kalima, a e hōʻoia i ka keiki ka pane. Inā he mea ole redness, poʻe noʻonoʻoʻole, e wehe ai i pā holoi, colic, laila, i ka huli hou 'ia e hoʻohana 20 nā huna. Akā, i ka wā e pau ana! Ina i ke keiki maʻamauʻae ia huahana, ia mea,ʻaʻole he olelo e, e ai mai i kekahi mau hookauwa ole ai lakou.

E hiki anei i kekahi waiu, makuahine me ka hau shelves? Oe e ike i ka mea, ua i mai ka waiū, kōpaʻa, kokoleka (a laila, inā he mea o ka pono e like ai). 'Oe ke kākau i ka hua a me ka berry e hoʻopiha ana i, a pinepine hoʻonāukiuki allergies. Mau eiiiiiaiou (i loko o akahai i) pono ole i 'ino i ka bebe. Akā, Manufacturers, ma ka huli ana i ka waiwai o hiki ke huiia eaaei i ka hau kalima preservatives, stabilizers a me nā Nine Inch. ka mea, eia no nā mākua, ka wā hoʻohana kēlā wā i kēia wā, eʻaʻole lawe mai ia ia ka poino. Akā, i ke kino hunahuna i loa ikepili koʻikoʻi i kēia mau mea. Kona digestive'ōnaehana a me ke akepaʻa mea hiki ke Makuakane wale me na eiiiiiaiou o ka umauma o ka waiu. No ia mea, ina oe - he meaʻala niho, a me nā leʻaleʻa o ka hau kalima, ia mea maikaʻi,ʻaʻole i ka hoao hopena, a kukeʻana ia ma ka hale. A laila 'oe e ike i eiiiiiaiou e hookomo ma ka oiaio. Oia kekahi huahana hiki pono ai no ka mea, o ka mea kiʻekiʻe'aiaola cia, no ka mea, i kekahi hapa o ka mea momona,'amino nāʻakika, nā wikamina, mea pōhaku paʻakai.

Healthy nani no ka poe makuwahine hanai nou

Eia ka ka beauty o ka maiʻa hau kalima, a e hiki ke hana me kou mau lima ma ka home. E 400 nā huna o ka waiū, 400 nā huna o ka holika, 100 nā huna o ke kōpaʻa, 2 pala maiʻa. Hua mince e puree, hui aku ke kiʻekiʻe o nā nā mea hoʻohui i koe. Hoʻolapalapa i ka läÿau, ma haʻahaʻa wela me nā kapuahi. Ka wā anu, hoʻokomo i loko o ka punahelu, a hahao i loko o ka pahu hau.

Keikiʻai makuahine hiki e ka hau kalima paha,ʻaʻole? E pono ka hoʻoponopono 'wale na makua, alakaʻiʻia e lākou kaʻike a me ka manaʻo.