Eggplant me ka ai a me ka uala ma multivarka: hearty a flavorful nani no kēlā me kēia lā

Ai a me ka uala ma multivarka "Panasonic" mau huli mai loaʻono. Eia naʻe, no ka mea, he oi hearty a me kaʻala o kaʻaina ahiahi a hiki i keia pa, oia no ka mea, ua pono, e hoʻouka hou'ē aʻe nō hoʻi,ʻoiai.

Pehea e kukeʻana eggplant me ka ai a me ka uala ma multivarka

E pono ai nā mea hoʻohui:

• ʻiʻo puaʻa ka io me ka iwi, a me ka nui nui o ka momona - 400 g.;
• carrot - 200 g.;
• opiopio hou eggplant - 3 pcs;.
• mea onions - 2 pcs;.
• iodized paakai a me ka eleele kekahi pahūpahū - manao;
• parsley a me ka dill - no ka uuku laulau;
• meakino-pepa paia hou uala - 3-4 tubers;
• kamako kāpili ma luna - 1 nui puna;
• hou kālika - 1 uuku clove.

Aaioee o ka ai

No laila,ʻono a me ka hiki wawe e hana i eggplant me ka ai a me ka uala ma multivarka, ka mea, ua? Aeiiaiaoaony e kūʻai hou wale nō kaʻiʻo puaʻaʻiʻo. Oia ka i waeʻia nei no ka ia huahana ka loa oluolu i ke kō a koke maila nō i loko o ka lumi kuke noonoo. Penei, pono e holoi i kaʻai i loko o ka wai mehana, a laila,ʻokiʻoki ihola i loko o a liilii.

nō aaioee

Eggplant me kaʻai a me ka uala e ke i wale mai hou, a'ōpiopio nō hoʻi,ʻoiai. I ole ia, kela mea keia mea kuai iho la ia huahana Pono pono ike mai ka uaua rind.

E hana i kēia hearty nō hoʻi kona mau kīʻaha Pono e lawe 2ʻala onions, ui eggplants, carrots a me kekahi mau uala. A pau nā mea hoʻohui E e holoi, ua holoiʻia, a oki i ka meakino-pepa paia polū. Eia ka mea e noi mai ana i hui pūʻia i loko o kekahi ipu, a laila,ʻono iodized paakai a me ka eleele kekahi pahūpahū.

Pūlehu lākou i ka mōhaiʻai huahana

Mua hana eggplant me ka ai a me ka uala ma multivarka, eʻoiaʻiʻo e fry i kaʻiʻo puaʻa i loko o kona mau wai. E hana i kēia i loko o ka bola mea, e pono e kau i na moni he hoʻokō ', e mea pono ia i wahi paakai a me kekahi pahūpahū i kaʻono. Next, e e mālama i kaʻai i kālua 'ano i loko no 17-18 minuke. Iloko o keia manawa, ka puaaʻiʻo e fry mālie, a uhi i ka brownish pńpa.

Hoopio ai hoi i nā meaʻai

Once kaʻai ua mea eleele a, ia mea e pono e waiho mai i ka shredded ka lau, a e e 'ana i loko o ka pola Multivarki hou i kaʻono kamako kāpili ma luna. A malaila i na nā mea hoʻohui koi 'ia e ninini i kekahi hapalua o ke kiaha o ka inu wai, a akahele hui he nui puna.

pono e hoomakaukau Eggplant me ka ai a me ka uala ma multivarka i oi aku i hookahi hora o ka hoopio ai hoi i 'ano paha i loko. Ma hope o ka beep, na lau paipai ninini kua ia parsley a me ka dill a me ka papa manamana, kālika clove. Next, i ka lumi kuke mokuna Pono e hou uhi, a uhi aku la kekahi pa, oia no, e ku malie paio hahana maoli nō aaeei 3-6 minuke. Iloko o keia manawa, ka 'aina awakea e ka hoʻokemu flavors, a hoʻohuiʻia nā mea hoʻohui nō e houʻono a me ka appetizing.

pololei Hana ma ke '

Makaukau eggplant me kaʻiʻo puaʻa a me ka uala pono ia e hoomaka ma ka hapa i mau papa, a laila, koke pili ana i ka papaʻaina. No hoi, ma keiaʻala, a hearty paipai e haawi aku ai ia i kaʻai a me ka Appetizers slices palaoa i ka berena o ka.