Eleele kōpaʻa

Nei iʻikeʻia ma luna o mākou shelves o ka eleele kō i loko o ka West ua lanakila loa ka iaia o kânaka o ke olakino Aloha Hawaii. No kona iecaianoaaiiuo mea hoʻohana Tropical mea kanu e like me nā lāʻau a me ka weuweu. Ko kākou mau kūpuna i hou i kaʻai, ua maka kōpaʻa.

Sweet huahana mai beet a kohu pono ia mai i hoomaka ai e extract kŘpa nei - i ka 1802, ka mea i laila, i loko o Germany, hoomaka ae la e hana i nā mea kanu no kona? Iecaianoaaiiuo.

Initially, ka mea, ua haawiia keia i ka waeʻano o ai ', a kūʻai wale nō i loko o keʻena kūʻai lāʻau lapaʻau. I ka wā kahiko, i ka mea eleele kō mea he hoailona ia o ka waiwai, a hiki hana maʻamau. No ka ona, he koko kaua. Ke Lūkini kō i mua hoʻolauna i loko o ka hopena oʻumikumamālua kenekulia.

I ka aaioee no ka huina hoonui me ka malakeke i koe ma luna o laila, he wiwi Auana ka penaʻana kō nā pōaka. Ia mea ke kumu ia mea okoa eleele.

Kō molasses mea waiwai i loko o nā minelala hao a me ka 'ona. Ia mea ke kumu o ka mea eleele kōpaʻa, i ka pōmaikaʻi kiʻekiʻe lawa, oi o kona "keʻokeʻo hoahānau". Kēia huahana he oi kalipuna ma mua o yogurt, ka waiu a me kekahi mau ʻano o ka waiū.

Nutritionists ma ka West i lōʻihi haawiia'ku ai e puku beet kō. Ka mea, wehewehe i kēia ma ka mea i loko o ka la mahope - poʻeʻuʻuku calories. Akā, i kēia mea,ʻaʻole i ka hihia. Hoʻokahi haneri nā huna o ka maemae kō he 409 calories, a ma ka hookahi dala o ka mea eleele - a pau 413. No ia mea, o ka hope o ka beet kō e ole lawe mai i ka i makemake ka ho'ēmiʻana o caloricʻai ana. Eia naʻe, ma Amerika a meʻEulopa, a pau "ola"ʻai nā mea eleele wale kō 'ole ka meli (maoli).

Natural kō huahana mea i waiwai ma ka hao, potasiuma, keleawe a me ka chromium, i hua mai i ka hopena o ka hoʻonaninani aaioee (lawe elima wale hanalima ana, a ma ka? Iecaianoaaiiie o keʻokeʻo beet - iwakalua). Kekahi kope a me ka kī connoisseurs manaoio i ka mea eleele kōpaʻa, e like maemae kōpaʻa, 'aʻole i emi ka palatability o ka ka mea inu. Kēia delicacy mea hemolele no ka baking, ka mea,ʻo ka ho'āʻoʻana o ka hūʻole, Pie a me nā kuki spicy.

Koho eleele kōpaʻa. He aha e hoʻolohe i?

E huli i ka mea ma luna o nā shelves,ʻaʻole e e pilikia. Akā, i ke ano o loa maikaʻi kēia? E koho i kēia huahana, e hoailona oukou i ka mea eleele waihoʻoluʻu mea e mau loa ana me he anakahi o kona maoli kumu a me ka unrefined.

Natural pulapula o ke (kō) Brown i ka kekahi aroma, hoao aku la, a me ke kala i ke aloha i ka molasses. I kekahi manawa, nae, Manufacturers e puku i ka mea ma luna o make.

Kind o maoli huahana.

- Demerara. Wehewehe aku ma ka puna-eleele waihoʻoluʻu. He pono ke heluhelu i ka 'ike ma luna o ka'ōpala ke akahele, no ka mea, hiki ia laua ma kona ano maoli unrefined a hui me ka molasses keokeo maemae kōpaʻa.

- Muskovado. E komo kekahi mau dala o ka molasses. Ka hou ia molasses, no laila ia mea uala eleele. Nā pōaka o ka huina hoonui o keia? Ueo mea uuku o ka poe o ka demerara, wehewehe aku ma ka oleloʻala o ka caramel a me ka stickiness. Muskovado i hiki eʻeleʻele me keʻala ikaika o ka molasses.

- Turbinado He nui maloʻo nā pōaka mai gula i mea eleele waihoʻoluʻu. Kēia maoli maka kō hua mai la ma ka hapa huikala mai molasses ma mea o ka wai a me ka mahu.

- Black Barbados a pahee molasses. Kēia huahana ua hookoaiaʻe e ka haʻiʻono, uliuli, palupalu a me ka ona mau.

I ka papa kuhikuhiE mea i pono e aʻo i kaʻoihana a me ke kuai ana o ka maoli kō kō - hoailona ia "unrefined" ma o ka i 'ae'. Kēia mea ma ka malama ia no elike mea ole wale oluolu i ka ho'āʻoʻana, akā, no hoi, a hiki i kekahi mau loa maikaʻi kēia.