Menu keiki i 1 makahiki

Child Health mau e pili ana i kekahi makua, pela no oe i mua pono e hana i ka akau ʻai no kāu keiki. No nā keiki ma hope o ka makahiki, he mea nui o ka imu koho, no laila, noʻonoʻo 'ike no ka keiki ka i 1 makahiki. It E e hoʻomaopopo i ka hooko ana o na makahiki o kou kao aʻole i manaʻo 'ia oe koke pono e ukuhi ma ia ia, mai ka pahu (o ka papa, ke olelo nei au ia mau keiki, ka poe breastfed mai ka hanau ana). E like me ka hoike ma ka haʻawina lehulehu e pili ana i keia, umauma waiu mea maikai no ke kamaiki, a hiki ma hope o ka makahiki, no ka mea, ua ka māhuaola, ma ka hou nui o ke kaʻina hana o ka "keiki omo", a i ka calming ia ma luna o ka pēpē, i malama i ka stress.

No laila, he keiki 'ike no ma 1 makahiki paha e like penei.

Breakfast. Ka mea maikaʻi aina kakahiaka no hoʻokahi makahiki kahiko kamaiki hiki ke noʻonoʻo i kaʻai. Research ma Pelekāneʻepekema i hoike i ka nui o ke akamai i loko o na keiki i mau hoopau aina kakahiaka oatmeal a buckwheat porridge, kekahi mau manawa kiʻekiʻe ma luna o na keiki ka mea e ole ai porridge no ka aina kakahiaka. No laila, makuahine, "Haalulu iho i loko o ko lakou mau poo", ina e makemake i ke keiki, e ulu akamai, a ola. Eia hou kekahi, kiliala i paleia lakou waiwai - i ua, ua hoomaluia ka naʻau liʻiliʻi, mai nāʻano likeʻole o kāna hana.

O ka holo ana, o kela mea keia lā ma laila mea i ke keiki, aole ia makemake ole i ka porridge, pela au e manao mau koho no ka aina kakahiaka. 1) Kekahi cereal me ka waiū hui me ka bata. Hiki nō ke hoʻohana i kekahi hui malu pu ana o kiliala, no ka laʻana - laiki, buckwheat a me ka oatmeal. Ma waho aʻeo ia porridge, e nui ana ke hooloihi ia i hua manu yolk (1/2). O ka wai a - He kūikawā kī no nā keiki (ka mea, ke ke loaʻa ma kekahi drugstore a hana kūikawā kūʻai pēpē ai), ai: i ka hua a me ka wai. 2) An omelet, mahu. Ma waho aʻeo i ka omelet māhele o ka waiū a me ka ʻeleʻele i ka berena me ka bata. ʻO ka wai - kissel, compote a me ka ia kī.

Ka 'aina awakea. Menu no ka makahiki-kahiko keiki komo ai ka ai a me ka iʻaʻaina awakea. I mua oe ke hoomakaukau i ka ai i ka ai kai me kaʻai. Ma ka lua o ka (ina e ike i ua no ole i noho ai ke keiki) Masa uala me ka iʻa, mahu. Eia, o ka papa, e hiki hoʻokolohua, kahi o ka iʻa hiki e moʻa meatballs a hamburger. He nui ka ike i ka iʻa nō, e haawi aku i ka pēpē palua i ka pule no ka 70 nā huna, i ka mea nui iho la ia. Eia kekahi, mai poina e pili ana i Dessert - e ia i ka hua a me ka aniani o ka wai me kaʻiʻo pepa.

Child Ka 'ike no i 1 makahiki hiki ke inā me ka auwina la kī. Ma ka 'aina awakea ana ia i ka malamalama meaʻai. No ka laʻana, e eiooaa? Me ka waiū a me ka yogurt. A maikaʻi meaʻai māmā hiki e fruity yoghurt (ma ke alanui, e hiki ke hoomakaukauia ma ka home o ka hoʻohana 'ana i ka kūikawā yoghurt like me ka).

E hoolilo ana i kou loli ma kela fad, e hiki e ka hoʻokahi makahiki kahiko keiki 'ike no ka hebedoma.

ʻaina awakea. Aia mea no hoi he wahi lihi iki o ke koho. 1) I ke awakea, e ke kukeʻana nō hoʻi ai: me ka moa i ka hui. No ka Dessert - hua puree, e like me ka wai - kī, hua compote, wai a me ka hua inu. 2) Carrot a me ka neoneo ka waiū casserole, hua kaka, kī, wai ole compote. Oe ke hoʻokolohua me nā huahana, i ka papa kuhikuhiE mea i na eiiiiiaiou a pau i loko o ka papa inoa o ka aeia keiki.

Inā kāu keiki e hele ai i ka moe i ka hopena, ma ka 'ike no ke keiki ka i 1 makahiki e loaʻa i ka hopena o ka ai ana. Kēia e lilo i poe keiki ka yogurt, kaʻawaʻawaʻana waiu inu na keiki. hiki pono a oe e puku i ka hopena o ka ai ana ma ka umauma o ka waiu.

Like no me ka mea ala Hauʻoli La, ka 'ike e ole e komo pu pastries, momoma aila hūʻole, chocolates a me nā kokoleka me nā huahana. I kekahi manawa e hiki haawi aku i kāu keiki i ke kanakē, ke kanakē. Like no ka citrus, ka mea i pono, e kukakuka lakou i ka pediatrician keiki, no kēlā me kēia keiki reacts okoa i ka citrus - kekahi i pono ka hoʻomaka 'ana i ka allergic naoh,' ē aʻe maʻamau hoolilo me kekahi hopena.

No laila, i ka maikai o oe, i ka papa kuhikuhiE mea - i ke kuleana e koho i kekahi e lauwiliʻai.