First papa: hoolapalapa i me ka momi palaoa

Pearl palaoa ua wāwahi ihola a pau bale mānoanoa. Ua loaʻa he hailona no ka mahuaola, me kumuʻiʻo a me starches. Mai ka mea, ua hoʻomākaukau ole wale kiliala, akā, i maikaʻi Nā Kopa, i ike pono i loko o kekahi palaoa.

? Aeiiaiaiaaia e holoi mua sayings bale, a ignited i loko o ka pā, a laila ka mea, e ia nui tastier. E noonoo oe i kekahi mau ideas o pehea e kuke ai me ka bale. Ua pono e mai la oia i ka mea mua papa o kēia hua bale ĸokoĸa ana nä pane i lohe nui, e like me pickle, ai-grub, peas, ka iʻa a me Fish ai.

ai ai

Nā mea hoʻohui:ʻekolu haneri nā huna o ka pipi, ekolu cloves o kālika, parsnip a me kanalima nā huna o ka celery, hoʻokahi'āpana o ka carrot, onion a me ka uala, hoʻokahi puna o kamako kāpili ma luna, ekolu pickled kaʻukama, hoʻokahi tablespoon bata, paakai a me ka meaʻala.

ua hoomakaukauia ai ai me ka momi palaoa like penei:

Ai ua huikalaʻia, mai ka ho film, iwi a me tendons, a oki i apana liʻiliʻi, a i hoouna aku ai i kekahi hano o nā kapuahi e ka wai, a kukeʻana i haahaa ka wela. He mea pono i kekahi manawa e lawe aku oe i ka hua, mai ke kai. I keia i hoʻohuiʻia nā mākuʻe lau, paakai a me kekahi pahūpahū.

hapalua o ka hora hoʻokomo sliced parsnip a me ka celery, kālika, diced carrots a me ka uala, a ma hope kukeʻana no kekahi mau minuke he iwakalua. Ma hope o ka manawa o ka lawe mai kai mākuʻe lau, kiliala i hoʻohuiʻia a hoolapalapaia no e pili ana i ka hora.

A moʻa ai me ka bale, onions sliced a palai i loko o ka bata, hui aku kamako kāpili ma luna, ekolu spoonfuls o ka ai a me ka ai: no ka umi minuke. Kaʻukama hamoʻia ma luna o ka grater, hoʻokomo i nā nā komako, a hoomau i ka simmer no kekahi mau minuke umikumamalima. A laila, hoʻololi nā mea a pau i loko o ka ipu o ka ai, a hoʻolapalapa ia no ka umi minuke. Ka hoʻopauʻana o ke pa, oia no ua liu hou ai me ka hou lau nahele.

Fish ai me ka momi palaoa

Nā mea hoʻohui:ʻelua haneri a me kanalima nā huna o ka iʻa ('iʻa, puaʻa, a me hake toothfish), hoʻokahi carrot, he iwakālua nā huna o ka bata, elua pu u kukui, a me ka hapalua hano o ka holoholona a me ka wai, Pearl palaoa, ka paakai a me ka meaʻala.

Ka hua bale hoolapalapaia gruel hou i sayings ka bata. Ka iʻa i ua holoiʻia, sliced a hoolapalapaia apana, pepa ka wai a hiki i ka paakai, onion, na aa a me nā meaʻala. Ke kūpono kai ua wae 'ia, waiho i loko o ka mea bale porridge , a lawe mai la i ka paila.

I ka malama ana i ka ai i kekahi'āpana o ka iʻa, a pīpī aʻe ia me ka greenery.

Fish ai me ka momi palaoa

Nā mea hoʻohui: eha hulu uliuli onions, hoʻokahi carrot, hoʻokahi onion, mau uala, he kanalima nā huna o maloʻo Fish, ka hapalua o ka kiaha o ka momi bale, he spoonful o ka'ōpū i kaʻaila, nā tablespoons bata, paakai a me ka meaʻala.

holoi Pearl palaoa i, a me Ka Wailele O loko o ka colander, a ua hoʻonohoʻia ma luna o nā kapuahi e ka wai i loko o ke pā, a uhi i ke poʻi. Pela i mahu groats no ka hapalua o ka hora.

Fish i Holoi, waiho i loko o ka bola, ninini mau puna o nā kapuahi e ka wai a me ka haʻalele i umikumamalima mau minuke. Ma hope iho o ia, e waiho kunihi i loko o ka colander, oki i holehole mai ai, a haʻalele. Infusion fungal ke kanana nei, e lawe mai i ka mai hehe, hui me ia i ka hua bale a me ka kukeʻana no ka iwakālua minuke.

Ka lau ua holoiʻia, a oki i polū, laila, hui i ka ai me ka momi palaoa, a kahu no ka umi minuke.

Ia manawa, ma ka frying pa hoʻa'ā i ka aila (nō hoʻi ka aila a me ka bata), palai onions a me carrots, hoʻokomo i nā Fish, a hoomau i ka kukeʻana no kaʻelima minuke. Ma hope iho o ia, a pau hou i ka ai a me ka mai hehe no kekahi mau minuke. Ua uhi ia ka hoʻopauʻana o ke pa, oia no, a e ia hookomo ua no ka umi minuke. Lawelawe 'ana kona mua pīpī kua ia'ōmaʻomaʻo onions.

Penei, o ka ai me ka momi palaoa mea ole wale wholesome, akā, ono, a ola mau kiaha. Ua na nui dala o ka mahuaola e pono ai no ke kino ka nui i hana '. He pono ke hoomanao hoʻokahi wale nō rula i loko o ka makaukau o na ipu mua o keia cereal. No laila, e like me ka bale pono he lōʻihi imu manawa, e pono e mālama '-ʻona nō i loko o ka wai, a me wale i ke kahua o ka imu.