Food a me nā mea inuNā Kopa

Gumbo ai - he pa no gourmets

Kou hale, aole i luhi borscht, Salsola a me ka ai? A laila, e hoomakaukau no ia mea kūikawā. Aia ka he maikaʻi hōʻoia - ai gumbo. He 'atikala he' ike e pili ana ia, a ua hoi mai nā 'kekahi mau ideas o na ipu mua. Pōmaikaʻi iāʻoe i loko o ka culinary kula!

kekahi mau 'ike

Gumbo ai mea he kahiko nani i loko o ka 'Amelika moku'āina o Louisiana. Hana mau mea kohu heʻai ai:. He nui na likeʻole o keia ai. Akā, i ka papa kuhikuhiE nā mea hoʻohui i invariably kaʻepa palaoa, i koalaia, ai ole MeaʻAi O Ke Kai a me seasonings.

Gumbo ai Classic

E pono ai nā mea hoʻohui:

  • 5 Art. noho ho'āo ai. palaoa (papa pili ');
  • 2/3 celery;
  • 200-gram'āpana o ka bata;
  • Kālika - 5-6 cloves lawa;
  • moa a mau wāwae - 3 pcs;.
  • kekahi ahui o ka uliuli onion;
  • lahilahi holoholona sausages - 4 pcs;.
  • kekahi bele kekahi pahūpahū;
  • meakino carrot;
  • 300 g. O ka laiki (lōʻihi palaoa);
  • mau pu u kukui;
  • chilli peppers i maloo palapala.

Ka mea hiki loa

  1. Kau mai ma luna o ka papaʻaina o a pau, e hoomakaukau i ka ai gumbo. Ka beauty komo ai i ka hoʻohana 'ana o ka moa wāwae. Me ia mākou, e hoʻomaka. Defrost ia lakou, I holoiʻia i ka wai, mai ka piula wai.
  2. Ma ka saucepan i ka moa wāwae a me ka raiki. Aia hoi hoouna aku i ka ihi carrots a me ka onion (a pau,) a me ka mau o ka a lahilahi lavrushki. E hoopiha i kēia wai a pau. E mākou kai maihehe maluna o meakino wela.
  3. Celery, bele kekahi pahūpahū a me onions holoi. Ano, wili polū. Kālika cloves a chili peppers hiki wale kua.
  4. Ma ka hookaawale pa ninini i ka palaoa. Fry ia ka hoʻohana 'ana ka bata. Mai poina i ka hooeueu. Ma keia saucepan mākou hoʻololi shreddedʻai. Simmer no 5-7 minuke. Mai poina e hookonokono ae.
  5. Moa kai unuhi i ka onions a me carrots. Ka mea hiki ke kiola i loko o ka'ōpala. Lāʻau moku una honua. A me nā wāwae i hele ma i ka ohi papa. Wehe i ka iwi. Ai oki i meakino-pepa paia apana.
  6. Ano, e kau ma luna o ka hana ho'āla kaua papa , ioioie? Sausages. Eʻokiʻoki ihola iā lākou i loko o slices.
  7. Ma ka saucepan me ka lau ninini iho moa a kai. Season me ka paʻakai. E kāpīpī i me kou mau meaʻala punahele. E kau i ka apana o kaʻai. Zasekal 7 minuke. Iloko o keia manawa, gumbo ai hiki i ka makemake ke ano.
  8. Mākou e mālama aku i ka papaʻaina. Mākou hooponopono hohonu-pa, ma ka a, e nininiʻala ai. O ia ka leo ole a pau. Ma kēlā me kēia pā i ma 1-2 tbsp. noho ho'āo ai. moa, ka laiki, a ninini i ke kai (palaoa a me kaʻaila). E like me ka mea hoʻonani kupono kua ia'ōmaʻomaʻo onions.

gumbo ai: beauty me ka shrimp

Food 'ia paha:

  • 300 g. O ka onion;
  • Lavrushka - 1 kuina;
  • no ka 1 hola. L. cayenne kekahi pahūpahū a me ka thyme;
  • 120 ml o ka maemae aila;
  • 0,4 kg o nā komako ma brine;
  • ½ kiaha palaoa, a kua ia parsley;
  • Kālika - 5 cloves;
  • shrimp ma maloko palapala - 650 g.;
  • kekahi bele peppers (uliuli) ;
  • crabmeat - 450 g.;
  • 2,5 nā lika o ka moa kai;
  • Hou puaʻa - 250 g.

piha ao

Kai № 1. No ka mea, i kahi e hoʻomaka? E puaʻa, oki i loko o lahilahi slices. Preheat he nou ana la o-hao frying pā. E kau i ka slices o ka puaʻa i loko o laila. Fry ia me ka aila.

Ke ahi e e ka palena haʻahaʻa. Once nā'āpana loaʻa he brownish tint koke hoʻohulihuli ia ma ka kekahiʻaoʻao. A laila, hoʻokomo i loko o ka pola, a lawe i kaʻaoʻao.

I Wa helu 2. E huli i ka aaioee o kaʻai. Ihi onions, bele kekahi pahūpahū, celery, kālika cloves a me ka pepe polū. E wehe i ka hiki o nā komako. I kāpaeʻia i ka wai mai o lakou. A me na nā komako okioki i hapaha.

I Wa helu 3. Ma ka frying pā, a ua momona ma hope o frying puaʻa, ninini iho i ka aila. Hoʻohui i ka palaoa i loko o ka mea pono. , Hoonaukiuki keia mea i kēia mau nā mea hoʻohui. Fry ia a hiki i ka brownish hue. Kēia kaʻina hana 'ana e kaili 20 minuke. Next ninini i loko o ka pā kua ia lau (koe wale nā komako) a ua kua ia onion 1/3. Simmer mea a pau no 15-20 minuke. Lau e hoopalupalu.

I Wa helu 4. Na Contents o ka pā mālie mākou hoʻololi i loko o ka pā. Ninini aku au i mālama '-moʻa moa kai. E kāpīpī i me ka cayenne kekahi pahūpahū a me ka thyme. Mākou i ka pepa lavrushki wahi a me nā komako. Season me ka paʻakai. gumbo ai e e moʻa no kekahi 40 mau minuke.

I Wa helu 5. Hoʻohui i ka kua ia parsley, i ke koena o na onions a me ka shrimp. Ai: ipu no ka 5 min.

I Wa helu 6. Mākou i moe i loko o ka pā o ka puaʻa, a slices o ka pāpaʻi ai. Season me ka paʻakai. Simmer kekahi mau minuke. Huli aku i ka ahi. Extract mai ai lavrushku. Pani i ka poʻi. E ka mea pa, oia no he iki infusion. A laila, hāʻawi i ka mea ma luna o ka hohonu una.

Kekahi beauty (me Fish)

nā mea hoʻohui:

  • 200 g. O ka paka sausages a me ka moa;
  • Kālika - 3-4 cloves;
  • meakino onion;
  • ½ kiaha o ka maemae ka aila a me ka palaoa wali;
  • kekahi bele kekahi pahūpahū;
  • ano o ka wai - 5-7 kīʻaha;
  • 150 g. O hoolapalapaia māhikihiki (me ka leho);
  • Nā komako - 5 pcs;.
  • parsley - 1 ahui;
  • 100 g. Fish;
  • kua ia okra (nō hoʻi) - 1 kiaha;
  • kekahi pana celery.

No ka laeʻula i:

  • no ka ½ hola. ho'āo ai. thyme a me ka onion pauka;
  • cayenne kekahi pahūpahū - lawa; 1 tsp..
  • paʻakai - emi o 1 g.;
  • no ka ½ hola. ho'āo ai. ʻeleʻele a me ka omaomao kekahi pahūpahū, a me ka ¼ hola. ho'āo ai. - White.

kaʻina hana o ka la hoomalolo

  1. Hohola ae la oia ma ke alo o ka makemake huahana. Ka mua ka mea e hana i ka laeʻula i. I keia hui pu i na eiiiiiaiou i ho'ākāka 'ia ma luna. No ka poe i hiki ole tolerate spicy ai, eʻoiaʻiʻo e haʻalele cayenne kekahi pahūpahū ma ke pa, oia no.
  2. Ma ka hohonu frying pā ninini i ka palaoa. Fry hoʻohana 'ana i ka bata. A hiki i ka palaoa, e kiʻi i gula kala like 'ole, e hiki ke huli aku i ke ahi.
  3. Sausage oki i slices. Hui pu ia me ka mea mua i hoomakaukauia a laeʻula.
  4. Ka holoi, a ihi ka lau a me Fish okioki (kaʻoi loa polū). Nā komako hiki ke oki i 2-4 apana. Kua ia ka lau hui pu iho la me ka sausages a me condiments. Ninini ana i ka wai. Hoʻohui i ka okra, kua ia kālika cloves a me shrimp ai. Aia ninini hoi i ka kua ia ia i na laauikiai. Kiola aku la i ke ahi ma luna o kaʻawelike. kinai pū manawa mau - 30-40 minuke.
  5. Fish ai gumbo mālama i wela. E like me ka ia hoi no keia pa, e hoopii hoolapalapaia ka laiki a me ka uala. Ka wae o oukou.

ma ka hopena

E kamailio ana pehea e hoomakaukau ai gumbo. Ua hōʻike mākou e e hiki i ka Haku i ka ideas ka malihini me kekahi culinary ka hoao ana. Na ka papa kuhikuhiE mea - e hahai i ka olelo i kakauiaʻi ma ka pauku. Kāu kāne a me nā kao keiki, eʻoiaʻiʻo nō, eʻai i kaʻaiʻana a me ka aroma o ka mānoanoa ai kapa gumbo.

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