Grill iʻa: oi loa sayings

Noʻonoʻo pono i ka Holiday kuhikuhi kahua paʻa? Grill iʻa hiki ia i ka pāʻoihana nui no ka hoʻohana ahaaina awakea, ai ka pilialoha awakea no elua. Mai Mai manaʻo i keia pa, oia no ka oi AICIeOEOI. 'Aʻole i pau, kalua steaks o ka iʻa i loko o ole maikaʻi ma mua o ka ai. Na Google i ke tinker me ka wae ana o nā mea hoʻohui a me ka kaʻina. Akā, i ua i ka hopena!

koho o ka iʻa

Loa na laha 'o ka iʻa, ua pono no ka sayings steaks. Akā, lalau aku i ka papa kuhikuhiE huina hoonui ë he mähele wale no kekahi mau hiʻona. E haawi mai ana kāu mau koho a hiki i ka ike ana'ku i OAOOUIEeE anuanu i ka pilina paʻa 'ole, a me ka uuku o ka iwi. E kukeʻana iʻa steak i loko o ka pā, hemolele punanā hua, Salemona, catfish, trout, haarder a me na mea he nui 'ē aʻe? Ueo. Na kaʻoi loa nui noʻonoʻo steaks pāma-pepa paia a iki emi.

Beauty ma ka naau kupono: pehea e hana steaks

Mua oe hoʻomaka hoʻokala nui i lalo pahi me chipping. Ua hiki e pono no ka lahilahi, a ololi thinning. He nui nā mea kuke i ka manao ole, e wehe i ka'ōpū o ka iʻa, ina e makemake e oki i kona steak. Ke abdominal nāʻiʻo EIAaAO nui dala o ka momona, a ina oe e ka incision, ka mea, ua hoʻomaka koke i pūlehu lākou i enaena me. Hiki pono e hoʻomaʻemaʻe kahi o ka'ōpū ma hope o oki i steaks.

Wehe a pau unahi, malooʻili me ke kawele. E kau i ka iʻa ma luna o ka laau ana papa, a ihi iho la i ke poo. Oki i mau apana. Grill iʻa ua ana i kahi o 1.5 knm manoanoa slices a kukeʻana i nā pepa ma ka helu o nā malihini.

Mālama '-pickling

Marinade hana - e hoʻopiha i kaʻiʻo pepa aromas o nā meaʻala, a oia i ka imu kaʻina. Mua oe hoʻomaka frying steak iʻa, he nui na mea kuke marinate pokole apana. Ia mea,ʻaʻole e pono i ka hoʻopiha i ka iʻa me ka vinega, i ke ala e nāʻai kona maoliʻono. E maikaʻi hoʻohana ana i ka wai lemi, soy meaʻai kākele, mea ala.

Keu paʻakai - mea ole ka mea maikaʻi loa koho. Ua prosalivaet wale ka luna, ahu iho o kaʻai, a Sredina mea unsalted. Akā, nui kai paʻakai - o ka maikaʻi loa pāʻoihana ma ka hoʻomākaukau o steaks.

ʻO kēia beauty marinade hiki e ia me ke kumu a me ka mea e pakuʻi ia me kou punahele nā mea hoʻohui ma kou iho. Oe e Pono:

• wai o ka hapalua o ka lemona;
• 2 tbsp. noho ho'āo ai. oliva kaʻaila;
• la na manamana o ka rosemary;
• ka ae like o ka moana paakai;
• a laeʻula no ka iʻa e hoao.

Hui pu na nā mea hoʻohui maloʻo, hamo ia steaks. E kau i ka iʻa i loko o ka pola me kekahi, ahu iho, pritrusite rosemary paipu. E ninini i ka wai lemi a me kaʻaila, kōā kaulike ka mahele ana i ka wai. Ma hope o 15 minuke, huli i nā steaks a me ka haʻalele i kekahi 15 mau minuke. Marinated no laila,'āpana hiki e kālua ma lanahu paha i loko o ka umu, a kukeʻana i loko o ka papalua ieoaeunoai multivarka, a, o ka papa, fry i loko o ka pā.

Sayings he steak i loko o ka frying ipu Grill

Ka hapanui o Ke Ana Hoʻohālike e like ipu imply i ka manawa kūpono o sayings me ka hoʻohana o kaʻaila. Akā, he nui na hoao ana i ka housewives manaʻo ana he uuku nui o ka aila oliva hoʻolako i ka helehelena o ka maikai eleele. Ia mea,ʻaʻole wale oluolu i ka ho'āʻoʻana, akā, no hoi e leie aku oe i ka "sila" na Piʻihonua a me ka momona i loko o ka apana, aole i ma mua o ka hoʻokuʻuʻole i ka mea kahe. Pākuʻi e pili ana i tablespoon o kaʻailaʻoliva mua oe kuke i ka steak o ia ma luna o ka Grill pā.

Beauty me nā kiʻi paʻi ka hoolaha ana i ka ili nānā kiʻi apana, pulehu ma ke kahaone kupaianaha pa mea e hiki ai e maopopo. E loaa i ka ia hopena like me ka mua 5-7 minuke, uhi i ka ipu poʻi, a kukeʻana ma luna o ka haahaa wela. Iloko o keia manawa, mahu iʻa. A laila, wehe i ke poʻi, a hui kinoea - ia e kalua ai i kekahi kiʻi pńpa. Inā i ka aila a me ka hoʻouna momona e splatter nui loa, e uhi i ka pā i ka kūikawā upena.

Frying kinoea Grill a me kona hiʻona

Ia mau kīʻaha iʻikeʻia ma luna o ke kuai kŘpa nei, akā, ua mua kauoha aku e loaʻa i ka hailona o kânaka. Inā 'oe He nui nō o kēia kupanaha mau kīʻaha, eʻoiaʻiʻo e kuke i ka steak o ia ma luna o ka Grill ipu kinoea.

Products i loko o ka pa e waiho i loko o ka hoʻokahi, ahu iho ai 'ana ma luna o ka hoowalaniaia iho au, a mua wahī ma ka pepa kini. I ka lua o ka hihia, nā steaks i juicy a softer i loko o ka mea mua, e lilo hou hai pńpa.

'Oe ke kau pu me ka iʻa ma ka Grill a me kaʻai iā: eggplant, carrots, bele peppers, onions. Oe ke waiho ia pu me ia me he ia hoi. i ka imu manawa e e ka awelika o 20-25 minuke.

Malama, a ua hoolakolakoia hoi

Grill iʻa - mea he aha lealea nani. Ia ia e koho i ka pono hou. Inā 'oe hiki ole Wāwahi lauoho ma luna o ka ia hoi, e hiki pili i ano o Masa uala a hoolapalapaia raiki. Pono mea no hoi he nulu'Īkalia maikai.

Maikaʻi hoʻokō hiki ke kālua keʻokeʻo a uliuli asparagus, Masa broccoli a uliuli peas, Grillʻai. Malama me ka iʻa sauces: tartar, soy, béchamel a keʻokeʻo me ka waiū.

I ke kau 'oe hiki a me ka hana me ka wela. Grill iʻa hiki ke hanaiia i ka hou naciiiuoʻai a me na oliva. Mai poina e pili ana i ka ono keʻokeʻo a me ka rai berena.