Haʻi'ōlelo kino no ka hakuʻala ia kāna: ka hoike a me ka hōʻikeʻano

Kino a me ka ia kāna o nā puʻupaʻa kōkua e Makuakane me ka pilikia koke lawa. No ka mea, i kēia maʻi mea he kaumaha, a i maka complications. Ke ia kāna o nā puʻupaʻa a nephroptosis, pu ma ka neʻeʻana mai o ka mea nui ka hui, o ka kanaka kino, mai kona wahi mau i loko o ka pelvic wahi. Loa pinepine, e malama ia mau pilikia i loko o na wahine, aole nae na kanaka hiki ke loaʻa i loko o kēia mau hoʻomanawanui iki mai.

Mea pōmaikaʻi, ua ulu ka poe akamai i hoʻopaʻa i ka 'o ka hoʻokō' ana i, e kōkua Makuakane me ka maʻi. He 'atikala ho'ākāka a pau o ka paipai' oihana, e like me keia 'ike i mea e hoohana i hiki ole ke hana i ka ia kāna o nā puʻupaʻa. I mea ole, e hana ino aku ia a hiki aku i kou ola, oe e heluhelu akahele i kēia 'atikala a e hoomakaukau no ka hola papa, olalo ka hoʻoponopono-lapaau.

nephroptosis

Kino no kaʻaʻa puʻuwai ptosis, i ua i kapa nephroptosis a "hele hewa ia hakuʻala", kanaka hoʻomaka i ka hana ia lakou i hai i kekahi kaʻawaʻawa loa gut aloha. E like me ka rula, i hakuʻala inhalation a me ka exhalation hiki ke neʻe like me ka mau o kenimika, akā, inā he mea oi pohupani hale, i ke kanaka koke Kahalaopuna discomfort.

I ka wā o ka hoomanawanui hele i ke kauka no ka kōkua, ka mea mau loa lākou e hoʻopakele kālailai, a hele i ka 'oihana nana e kōkua e i kaʻike,. O ka holo ana, e hele i ka haukapila no ka wā lōʻihi o ka lapaʻau makemake e ohiia mai no kela mea keia mea, no laila, hele mai i ke kokua i hoʻokō 'ana i loko oʻaʻa puʻuwai ptosis. I na wahine a me na kanaka, e hōʻike i ka ia, akā, ma ka oi au mamuli e pili ana i na symptoms i ho'ākāka 'ia ma lalo nei.

Symptoms a me Complications

I hookuu i ka eha a me kaʻehaʻeha ma kaʻaoʻao o ke kanaka pinepine Kahalaopuna, e like me kēia mau symptoms e hōʻike maʻi he nui loa, no laila, moakāka e hōʻike ana i ke alo o Nephroptosis oe mea ole pela maʻalahi. Mua oe i mea i hana i ka hana me ka ia kāna o nā puʻupaʻa, e puliki i ka pā o ka pilikia. 'Oe ke hana ia, ina au e lohe i nā symptoms:

1. I ka moʻolelo holoi o ka hakuʻalaʻehaʻia lohi i loko o ka 'auinalā, no ka mea, o ka hakuʻala ua kuu iho la mawaena o ka lā, ke kiʻekiʻe o kona nā ligaments a me ka ulu eha.
2. Me ka lehulehu o nā maʻi kanaka hiki ole a ianoiyuaa a loaʻa ka nohoʻana ma kulana like o ka eha mau. A Nephroptosis mea nona ke hahaʻoluʻolu, inā e moe ana ma kou kua, ua hakumakuma i ke poo a me ka hookiekie ana i ka pelvis. Ma keia kulana, ka hakuʻala hoʻi i kona wahi, a, me, ka eha mahana ho opa ao.

hakuʻala ptosis, i hana no ka ala ana i ka mea i hōʻike 'ia ma lalo nei, i ukali ma ka mīkini'opihia o ka ureter, he' aʻe 'ana o ka outflow o ka mimi, e like me li nui. Eia kekahi, nephroptosis hiki ke kikoo ole wale ligament, akā, i nā kīʻaha koko, ma laila e kauoha ana ischemic eha.

therapies

Ma ka loa i ke kahua kino me ka ia kāna o ka hakuʻala ua aneane e pono ai. Kauka paipai aku i ka haʻahaʻa hoʻokō 'ole ke eaʻe mea he pāʻumi aku ma mua o 3 kg. Ma ka paio me ka pathology o ka makeʻe kulana hana epekema i 'Imi hoʻohana', a loaʻa aahu i koo aku, hydrotherapy a lomilomi i ka lalo hoʻi.

Kino no kaʻaʻa puʻuwai ptosis mana no nā wāhine a me nā kānaka. Gymnastics ua hāʻawi i na kahua o ka hoʻonaʻauao mua a me ka lua o ka maʻi, no ka mea,ʻaʻole wale kōkua neʻe maila i ka hakuʻala e ana, akā, no hoi, e hoʻi ia i loko o wahi ana pale i ka hooulu ana o ka maʻi recurrence.

gymnastics nā loina

Ma mua o ka lawelaweʻana i ka paipai kino e e kama'āina me kekahi mau rula i e kōkua i koke hana me ka pilikia a me ka malama ole i complications. I waena o lākou:

• pākōlea hoounauna, e haawi aku i ka maikai loa ia i loko o nā kahua o ka hoʻonaʻauao, no ka mea, e hoʻololi i ka mea kino, e hooikaika i ka hoʻi nāʻiʻo, lumbar a anterior abdominal paia;
• ae hana i na kauoha aku la i E mau hou ma mua o ka hapalua o ka hora, no laila, i ole e overload i ke kino;
• a pau kino ma ka pono a pau o aka ia ma lalo nei, ka mea i pono, e hana i ka loa mālie, lohi, a me ka jerking;
• Kela la i keia hoounauna E e hana e pili ana i ka makahiki, no ka mea, ka mea wale regular pākōlea physical aʻo, e hookuu aku maikaʻi hopena;
• ka mea, ua pono e hoopaa papa ma ke kakahiaka, koke ma mua o ka palaoa;
• Inā, nae, oi pono ma ka lā, e hana i, a laila ia e ia i mua ma mua o ka hapalua o ka hola ma hope o kaʻaiʻana.

Ua mea i pono i ka hoomanao i ka wā e 'ike i kekahi discomfort i hoʻokō' (poeleele hoi o na maka, pōniuniu,ʻeha ma ka lumbar'āina, a no laila, ma luna o) oe pono e koke ana i ka ia, a pehea eʻike i ke kauka me ka hikiwawe e loaa.

Ka mua ke kahua

Ka loiloi mua ke kahua o ka loa oluolu, no laila, na kino a pau ma luna o ka mea maluhia hiki ke lawe mai ma ka hale me ke kauka o ka hooponopono. Ka loa e pono ai luna 'hale o kēia mau kino.

1. E moe ana ma luna o kona kua, a Hohola i kona mau lima ma ke kino ola, e pono e alternately tighten i nā wāwae a hiki i ka pahu, anuenue ia. E hoʻomaka me elima olelo, akā, ma luna o kekahi i kela la 'aelike e hoʻohui hou o ka ia. E like me ka hopena, e pono e hoomahuahua i ka helu ana o repetitions i 35 i na kanaka a me na wahine, - i ka 25.
2. I'āpono i ka ia ho kulana, ia mea pono e hoala mai i ka ua straightened wāwae. Ka helu o nā repetitions he pōpilikia ma ka like me ia ma ka mua hoounauna.
3. E moe ana ma kou kua, a e kau mai ana ma luna o nā kuʻekuʻe lima e e iki manao wāwae, a kīkoʻo kū'ē iā lākou i loko o ka paia. A laila, e pono e hana i kekahi mau wahi ia a me ke kapuai keu loa a'ūhā, ua i pololei, a laila, e hoʻi i ka ho wahi. Ka helu o nā repetitions kēlā me kēia kau no iho wale, akā, e mai e pono ai, e lawe mai ma ka poe ikaika no lakou.
4. Supine paa mattress, kau i ka wāwae ma luna o ke ku ana e pili ana i ka nohoʻolua e hoʻokiʻekiʻe aʻe i ka ipuʻauʻau (i hoʻomoana "polumostik"), a hoopaa ia ia ma keia oihana no ma kahi o 5 mau minuke. Ua hoʻokō 'ua lawe mai wale kekahi manawa i ka lā, no laila, e overtax kou kino, a me ka ho'āʻo e hana i kekahi mau repetitions e ole e. I ka ha awina mua, e hiki ole hoʻohana i ka noho.

Lapaau i loko o ka lua o ke kahua

Ma ia hihia, ina o ka maʻi o ia ma ka lua o ke kahua, pākōlea kino e e lawe mai me ka mahuahua mālama nui. Inā ua nele i ka hana uuku, e a me ka neʻe 'ana i ka hana e oi ala apuupuu. I ka lā i kakahiaka nui o ko lākou aʻo manawa ma kekahi hihia e ole oi 15-20 minuke (ke kaumaha ma muli physical aʻo).

Ka 'ia paha o nā kino ma ka lua o ke kahua hakuʻala prolapse nā:

1. E moe ana ma kou kua, wawae alo a me na wawae e kau mai ana ma luna o ka papahele, e pono paa iho na kuli gymnastic laholio kinipöpö. Inā ua nele ia e'opihia me na kuli no 10 kekona, a laila, hoʻonānea kou mau wāwae, a laila 'oe i ka hookoikoi. Aia E e pili ana i 8-10 e puhi ia.
2. E moe ana ma konaʻaoʻao, a hohola maiʻokoʻa ma nā wāwae, luna wāwae e e hoalaia like kiʻekiʻe i hiki, hoopaa ia i nā hana i loko o ole aku ma mua o kekahi mau kekona, a malalo i ka ho wahi. Oe Pono 'oe 10 manawa, laila Flip i ka kekahiʻaoʻao, a hana i ka ia.
3. E kū ana ma luna o nā mea a pau, eha, e pono e pio mai i kou hoʻi mai, koho i kēia i nā hana no ka 2-3 kekona, a laila, e hoʻi i ka ho wahi. Ka helu o nā repetitions hiki e mai ka 7 a hiki i 10.

Contraindications

People loaa mai i kēia maʻi, oe e ike i ole a pau hookoikoi no ka hakuʻala prolapse hiki ke hana. Kauka pololei papa aku ke eaʻe paona, a eʻoi kahi haahaa. Ka loa, he pono ole ia kāna o ka hakuʻala akau, no laila, e wīwī ai i loko o keia olelo hiki ole, ma lalo o kekahi ana, a me ka hospitalization ke hoʻoponopono i ka pilikia e e pilikia nui iho la ia.

ma hope o lapaʻau

Mākou e ike pehea e koho i ka ia kāna o nā puʻupaʻa. Lapaʻau o (hoʻokō ') e ole e hoopaaia ko, a hiki ina ke kauka mai nei i ka hakuʻala hoʻi i wahi. E hahai mai-i haʻawina e pono e na¯ 'i ka mau hana hoʻoikaika kino ma, i waena o ka mea pono e noho huikau abdominal kino, wāwae, kīkala a me forearms.

Hoʻokō 'ana i na rula o ke ola i ke Aloha Hawaii ma ka huipūʻana me ka kūikawā physical exertion hoʻi kumupaʻa kino, nanahe ke kanaka kino, a recharge i kou iuo aaoa? A haawi aku i ka pono o ka wa opiopio.