Hiki au download ke i ka paapu o kanaka i hāpai keiki: a pau ka "pros" a me ka "Con"

He nui expectant makuwahine pinepine noi: "Ua mea hiki ke download Na ka paapu o kanaka i hāpai keiki paha,ʻaʻole," E like me ko oukou ike ana, he nui loa kauka hoʻopaʻapaʻa ana i ka ikaika abdominal nāʻiʻo nui Nohie i ke kaʻina hana o ka nahunahu hanau. Eia naʻe, ma mua o ke hāpai keiki ka mea, ua kokoke 'Aʻohe manaʻo, akā, ma ka loa au o expectant makuwahine hoʻomaka e hōʻike i ka manaʻo. Ma keia 'atikala mākou, e ho'āʻo e wehe i nā lāliʻi oe e hoihoi i loko o ke kumuhana.

Ua mea e hiki ai ka wā hoʻolala i ka hāpai keiki , e kowali ae i ka paapu i kanaka?

Ikaika abdominal nāʻiʻo - ia mea he maikai kākoʻo no ka ulu uterus i hāpai keiki. Inā 'oe e ka lōʻihi manawa pono ?? i ka ahakanaka, a laila, hoomaka ae la e ka manaʻo i hāpai keiki, a laila, e hāʻawi mai loa ma keia mea e pono, e emi wale i ka haawe. He pono i keia manawa e hoʻomaka i kela la i keia hoounauna. Aʻo hiki hope wale nō ma kahi o 15 minuke, akā, pono e mau lakou. Ua mea i ke kumukuai o hoomanao i hiki ole oe a kowali ae i ke kaomi me ka makaukau, e like me ka hopena, e i pilikia me kona kua. He pono, i loko o ke kūkā me ke kaʻi, e emi i ka haawe ana ma luna o nā nāʻiʻo o ka abdomen a me ka mai ole overdo ia me ka hookoikoi.

Ma ka manawa o ka hāpai keiki oe ke sua i ka paapu i kanaka?

O ka holo ana, ua pono ole poina i kela wahine i keia manawa i wahi ma kekahi aoao, no laila, i ka mua mea e pono ai, e nīnau aku i ke kauka a he kanaka aʻo i specializes i loko o kēia wahi, a ua loaʻa mai paha ia mea hiki ke kowali ae i ka paapu o kanaka i hāpai keiki no oe. Wale laila, hiki oe hoomaka ai e hoohana. Ma ka elua a ekolu na malama paha mua ka mea, ua hiki ole i ka download Na ke kaomi i hāpai keiki, e like me kēia wā mea pono e responsibly lawe malama o kou'ōpū. Ka mea ka ia i keia manawa ka embryo mea nō i loko o ka hapai ana o ka moku'āina, aʻaʻole loa a paa pili i ka uterus, no laila, e pono e anei hoʻopale ai i kou'ōpū. A i ka malama ha o ke keiki hoʻomaka kona ho okumu, no laila, i loko o kēia wā ka manawa e hiki ai i ke kiʻekiʻe o ke kiʻi i ka abdominal nāʻiʻo. Eia naʻe, e pono e ike e pili ana i ka ua pololei papaia e a kowali ae i ka lalo abdomen i loko o ka supine kulana. Nō hoʻi mai i hoopoina i ka pohaku kaomi loa akahele, lohi, a me kāna hana stress.

Pehea e hana i ka hoʻokō 'ana i hāpai keiki?

Mua o nā mea a pau, e pono e kamaʻilio me ka 'oihana kanaka aʻo, ka mea e hōʻike, i wahi mea pono e koho ai oe. Ma kekahi mau hihia i ka safest kēia mau kino:

• Ma ka noho oihana e neʻe hope (oe ke noho iho ma luna o ka noho). A lohe like kou manao hoʻopilikia i loko o kou abdominal nāʻiʻo, hoʻi i kona kikokikona wahi.
• E noho ana ma luna o ka noho, ke eaʻe a malalo wāwae.

'Oihana kūkā iho e koho i papa fitball, like i loko o ka wā e hiki mai ia, e kōkuaʻoe hoʻonānea i na kaua liʻiliʻi mua.

Ma kekahi hihia ina oe e hooikaika ia mea hiki ole,ʻaʻole nō ia e lohe i kou kino i ka naoh. Inā ka mea, eha ke kaomi i hāpai keiki, mahuahua naau uku, pokole o ka hanu, a me he mea kekahi nawaliwali, ia mea pono e koke hooki i ka hookoikoi. Ua mea i ke kumukuai o hoomanao i ina ua ole e hana oe i mālama '-ka hapai ana i ka haʻuki, ia mea maikaʻi,ʻaʻole i ka hoʻomaka, e like me ka iʻa i ma hope o kēia wā āu e ole kiʻi. A ina oe e he lōʻihi manawa pū i loko o haʻuki, ua i loko o kēia wā e hiki ke hoʻomau i hana ai, wale nunui hooluolu aku i ka haawe e kamailio pu ana me kou kauka.

Hiki au download E ka paapu o kanaka i hāpai keiki: contraindications

Mua oe i hana i kekahi polokalamu hoʻokō ', nīnau kāu gynecologist. Ke kauka i wale kuhikuhi, a hāʻawi i ka haawe ana no oe, aka, e loaʻa mai paha ia mea hiki ke kowali ae i ka paapu o kanaka i hāpai keiki no oe, a ina paha he mea ole contraindications no ia. Ka noho pilikia loa ololi o ka make māinoino o ka hoopau wale, no laila, inā he mea kekahi, ia mea pono, e haawi aku i kekahi wahie, no ka mea a pau wā. Ke kumu no keia i e ka mahuahua leo o ka uterus, eha ma ka lalo abdominal wahi a me ka puaʻa pūkoʻa a. Inā ke kauka kauleo aku la, e hooki aku paha hōʻalo mai o ka hoʻokō ', ia mea loa nō hoʻi e hoʻolohe iā ia. E pono e hoomanao i ka haawe ana, a i ke hoʻololi i ka ho'ēmi i ke kaupaona ana, a hoʻoikaika Muscle leo, Ua pololei contraindicated i hāpai keiki.

A mau kōkua paha no ka opiopio makuwahine

Ua hoopili i ke kiʻi i kou kino, a i hāpai keiki mau komo i loko o haʻuki ua hiki ole. Mai poina e lawe mai hemo mai ma ka manawa o ka fetal? Acaeoey. Aia i noho pilikia manawa o ka hāpai keiki, IeAUPIIe, IAa IO 12-13, 20-24 a me 28 pule. I keia manawa ia mea maikaʻi, e hooki aku i ka hooko ana o physical hana, a hiki i ka pale aku stressful wahi, i hiki. Inā he mea ma ka liʻiliʻi loa kekahi maopopo i loko o ka iki pane ana i ka ninau o ina paha he mea hiki ia, e a kowali ae i ka paapu o kanaka i hāpai keiki no oe, ka mea, ua maikaʻi ka hoomanawanui, mai hana pela, no ka mea, ka mea expectant makuahine pono hoomanao i ka pēpē ka ola Ua oi nui ma mua o kekahi mea e ae. Iloko o keia manawa, i kekahi physical haʻawina i loko o kekahi nui, hiki e weliweli, a i irreversible hoʻopōʻino i ke keiki, no laila ia mea he tausani manawa e manaʻo, a kaupaona a pau i eha e pili ana i hemolele. O ka holo ana, maluhia mea e hoolilo hoʻokō 'ia no ka wā ma hope o ka hanau ana.