Hip fracture i loko o ka poʻeʻelemākule, pehea e ho oholo mea e hana ai, a no ka mea hikiwawe koi

Muli o kona kulana pinepine, i ka maʻi catches i me ka poʻe i loko o wa elemakule. 'Ikepili helu hōʻike i oi aku 6% o ka helu ana o fractures e kau mai maluna o kona hip-. A me ka 90% - i loko o ka kūpuna. Aohe mea maikaʻi i loko o nā fractures, a no ka opiopio, akā, he fracture o ka femoral ai i loko o ka kūpuna mea kokoke loa e hoola i maoli ai. Kēia ka poʻea pau e thinning o na iwi aie i ka maʻi o na ami, arthritis a me ka osteoporosis.

ʻO kekahi mea uuku traumatic ia ma luna o ka unhealthy'aʻaʻa hualoaʻa ma ka fracture, he mea hihia i ka wa a ka Hip fracture i loko o ka kūpuna ia lŘlŘ a hiki mai ka uuku pahu aku ai i. Fractures o ke 'ano "ka hopena i hōʻike ami" i mea no ka mea, ua paʻakikī e diagnose me ka X-kukuna, he kanaka ana e hele ana ma luna o lākou iho. I kekahi manawa, i ka iapaau ana o sciatic nā aʻalolo - pololei oleʻike, a me ka malama ia no elike i ka Hip fracture i loko o ka kūpuna.

He ahaʻoe e hoʻolohe i ka

I ka wā o ka pelvis i Konakele. Mau eha, a me 'oe e ho'āʻo i ka huli a me ka hookiekie i ka uha mua, ka mea, ua hoʻokāʻoi', he mea na kumu e manao i ka Hip fracture i loko o ka kūpuna.

• Ka uha hiki e unnaturally i hilo, a huli ai i ka wāwae mea kokoke tangent i ka pelane.
• Ka uha Aʻole e ku, a 'aʻole i ka ao kū kaʻawale.
• Ālai 'hua'ōleloʻo hoʻohālike me ke olakino wāwae 2-4 knm.
• I ka "hopena i hōʻikeʻia" ka e huli mai, i ka wa a ke ami ua i hoʻoneʻe, ka eha ua ikeia ma ka groin, e aahu ana i ka paʻa ano, a listen wale ka wā e hoohauhee ana.

He aha e hana mua o ka hōʻeaʻana mai o ke kauka

• Lakou e ike koke i kapa aku ai i ka ambulance.
• E kau i ka hoʻomanawanui i loko o kahi moe ma luna o kona kua.
• E haawi mai eha ka lapaʻauʻia.
• E ho'āʻo e koho i kona iki i ka wāwae, me ka neʻe ia, a me ka mai ole straighten, a me ke kāʻili 'ana i o na ami, ke kuli, a me ka hip-.
• I ka hele ana o fixation, ke hoʻomanawanui i kona wāwae ma luna o ka lalo uluna ma lalo o ka forefoot i rollers me ka one a me ka lei o ka pelupelu ia pahee'aʻaʻa.

Lapaau a me ke ola

Ma ka mea mua mau minuke ia mea nui, e kākoʻo i ka maʻi kanaka nana eʻike piʻi i ka puu o ka stress mai ka haule ana mai a me kaʻeha. E pono e ho'āʻo i ka mālie iā ia i lalo, a me ka hoomaopopo ia ana o ka Hip fracture i loko o ka kūpuna - ia mea,ʻaʻole he make hoʻopaʻi, me ka pono lapaʻau, ka hoʻomanawanui i ka makemake a me ka hooikaika ana e loaa mai i kona poino i ka hailona, a noho i ka piha ola.

Iapaau ana i kekahi eʻoki lāʻau lapaʻau a makeʻe kulana, kahiʻoki kino mea i hiki no ka mea, o ka mea hoʻomanawanui ka mau kulana. ʻoki kino o ka Hip fracture i loko o ka kūpuna - he ho'āʻo nui no ka hoomanawanui, akā, ka mea e leie oi paa koho i ke ami a me ke kōkua o kūikawā 'ana i kūpono.

Ināʻoki kino i ole e hiki, a me ka makeʻe kulana'āpana hana e haawi maikai hualoaʻa, aka i ka hoomanawanui hahai a pau koi o nā kauka, a e nā ho'āʻo pono e ola.

Malama hoʻomanawanuiʻana ma hope oʻoki kino, a ma o ka makeʻe kulana lapaʻau

• A hiki aku i ka hana i wahi i ka hoʻomaka o ka e olaʻi ka eha pilikia no 5-7 lā. Inā ka hoʻomanawanui mea ma ka hale, e ka painkillers, e hōʻike empathy, paipai a reassure ia ia.
• I ke kakahiaka nui lā hiki e urinary incontinence, mai panic, me ka pono lapaʻau a me ka malama, i ka pilikia e koke e eliminated.
• E hoʻohana i akaka kiaha no urinary ikiʻana no nā kānaka a me nā wāhine. oe Pono e kuai i ka moku "Lada", ia mea loa kūpono no ka defecation.
• Mau hōʻoia 'ia ai ke hoʻomanawanui inu nui o fluids. No pono e haawi sodas, kupono lāʻau lapaʻau kī, yogurt, ka hua, a me ka waiu.
• Mai poina e malama i ka regularity o ka ai me ka puu o ka puluniu (salads, hua a me kaʻai iā), haleʻuwī waiū me nā huahana. No nele, e haawi aku i ka hailona o kaʻai i loko o kaʻai nā bran, mea hoʻonui i ka hoʻoikaika 'ana i ka intestinal peristalsis.

Pākōlea hoounauna no ka mua kanaka me kaʻike, o ka hip-fracture

No ka mea hoʻomanawanui ma luna o ka moe hoomaona mai la oia "Balkan ponoi", ina oe e e olelo aku i kekahi mea i kēia inoa, e noi aku i kou kauka, oe e hoomaopopo na mea a pau. Ke kiʻekiʻe o ke kino, e i mea hoʻomaha no ka mea maʻi kanaka ke hopu mai, a neʻe a puni ma luna o ka moe ma ka lima. No ka hoʻopulapulaʻana a me ke koke o Kamehameha i ka maʻamau ola, e e hana Inc no ka poʻe kahiko ai, i kulike ai me ke kauka mau koi.

• Ua i loko o ka mua mau lā, e hana i ka hanu, restorative physical hoʻonaʻauao ':' Imi hoʻoneʻe i ka manamana o ka wawae, e ka mea i hoʻopoepoe noi, ke kanana nei i ka nāʻiʻo o nā'ūhā, a malalo wāwae, haliu ae la ia i ke kuʻekuʻe wāwae, ka hoʻohana 'ana i ke kino, e noho ilalo ma ka moe.
• Huli i loko o kahi moe, hana torso a me ka poo, hoʻohuiʻia ia me ka hanu kino.
• Good wawae, a mai poina i ka 'Imi alualu physical Inc no ka kūpuna, a ma luna o ia, no laila, i nā nāʻiʻo mai i lilo leo.
• Inā he mea i kakau, i ka manawa i hoakaka ia e ke kauka mea pono e aʻo pehea e hele ma oaʻiʻo. Me ka maikai lapaʻau, a hiki ma hope o ka hana mua ma ka lā 5 e ae e lena a straighten i ka uha mua, a 'oaʻiʻo e hoʻokomo i loko o elua a ekolu pule.

Ua hoʻomanaʻoʻia ai ia e pili ana i ka makahiki, hiki ole ke prematurely kiʻi i ka uha mua, ka mea hiki ke alakai i ka 'oni iki i loko o ka ami iwi koena ai, a oi kaumaha complications - avascular necrosis. Hana kau e ae ekolu eha paha mahina, e kiʻi i ka poino wāwae mea i oi aku mamua o 30% o ke kino kau paona ana, e pono e neʻe me ke kōkua o ke kō 'ole crutch. Full hoʻopulapula mea hiki wale nō i loko o ka hapa o ka makahiki, a me ka Vocational hoʻopulapula - i loko o nā malama he ewalu.