Food a me nā mea inuIdeas

Holoholona ano beetroot beauty

Beetroot - ia mea he pa mea e mālama aku i hiki i ke anu a me ka wela. Aia He oiaio, he kūikawāʻano o ideas no keia ai. I beetroot beauty OAXA ke keʻena o ka beet. Wan luna hoʻomalu o ka lā 'oe ke hoomakaukau i ke anu beetroot ai. E kekahi o na koho a makemake ia i ka mea maikaʻi beauty no ka beetroot pa no ka ohana papa mai noʻonoʻo.

I keia ai pono i ka hope o nā mea hoʻohui - 1 a me 2 beet'āpana (ke kaumaha ma muli nui), 1 carrot, 6 hou kaʻukama, 100 nā huna o ka uliuli onion, dill 100 nā huna, 3 nā lika o ka wai, 200 nā huna o ka tofu a me 3 hua.

Maemae, holoi a me kona papa manamana i ka beets a me carrots. Ma ke pā e ninini i ka wai, a lawe mai i hoʻolapalapa. I lalo i ka wai beets a me carrots, a hoʻolapalapa ma kahi o 10 minuke makaukau kai ula luawai e hoomaalili, a laila, hoʻokomo i loko o ka Pahu Hau. Ia manawa, finely kua i ka dill, tofu, kaʻukama a me ka onion, hui pono. Inā loaʻa nā hua paha, kahi o ka tofu, a laila ka mea, e kukeʻana, a kua finely. Inā 'oe makemake, e nui ana ke hooloihi radishes a me ka uala, e kiʻi i ka satisfying ai. E hana i kēia, hoʻolapalapa i ka uala, a okioki i loko o a liilii, paila i loko o ko lāua mauʻili maikaʻi. Ke kūpono läÿau, ua paʻakai, a ninini hoomakaukau kai.

Aia beetroot ai ma yogurt beauty mea anu, i mea pela e pono ai i loko o ka wela 'auinalā. E hana i kēia. Hoolapalapaia a pulehu iho la i beets - 4 mea, 2 nā lika o yogurt, moa hoolapalapaia hua - 4 a me 5 mau apana, 1 pupu radishes, 5 na apana o hou kaʻukama, hoolapalapaia pipi paha hoolapalapaia sausage ma kahi o 200 nā huna, 1 laulau o ka dill a me chives , paakai a me kekahi pahūpahū.

Pipi a sausage, oki i loko o ka poe liilii, polū, a ua kua ia Kepakailiula a me ka kaʻukama. Ma keia haku mele 'ana, e hui aku radishes a me greens, i mua finely kua ia. Na mea a pau e e hui. E hoʻopiha i ka pono, e papa manamana, i ka beets ma kekahi meakino grater, hui paakai a me kekahi pahūpahū, a ninini i ka yogurt. I ka beet uaʻano paopao, ninini E e hui, pola. Ma ka saucepan me ka bulk hoʻokomo moa, a maona, a hui pu. Ke ai Ua makaukau.

Aia o kekahi beetroot ai beauty i ka i me ka kefir. E hana i kēia e pono ai: 3 apana o ka uala, he mau mea kaʻukama (koho), 2 radishes, 2 beets, 2 hua, yogurt a me ka meaʻala (paʻakai, kōpaʻa, ka wai lemi a me kekahi pahūpahū).

Papa manamana, beets a fry i loko o ka pā. Pākuʻi beet kō , a me ka wahi o ka wai. A hiki i keia läÿau, hoʻokomo ka wai lemi, a simmer a moʻa cabbage. E hoolapalapa i uala me ka kaʻukama, radish a hoolapalapaia hua manamana. Finely kua ia 'ōmaʻomaʻo onions. Next, e pono e hui pu iho la i ka wai lemi a me ka yogurt, hui paakai e hoao, a hui paakai a me kekahi pahūpahū. A pau loa. Oe ke e hui i kaʻai nuipa a me ka yogurt, e hiki mua hooponopono i na papa i mai, a wale laila, hoʻopiha kefir ke kaumaha.

Aia beetroot homemade beauty. Ua Ua kapaia "hale beetroot." Nā mea hoʻohui - 500 nā huna o ka beetroot, 1 carrot, 2 apana o ka onion, 2 uala 3 cloves o kālika, 1 tablespoon o ke kōpaʻa, ka hapalua o ka lemona, elua Pohon lau, 3 peppercorns, 100 g. Huawaina holika, dill a me ka paʻakai - e hoao, 3 tbsp ka bata.

Maemae, holoi a hoomoa a moʻa beets. Wehe i ka mea, mai ke kai, a me. Kālika kaha onionio, a laila kaomi hoʻohana 'chesnokodavki. Hooeueu ae i kālika a me beets. Uala, a holoi, a kaha onionio, a oki i loko o polū, kau i ka uala ma kai, a simmer ma haahaa wela a moʻa. Carrots a me onions ihi, holoi iho la, a oki finely, a laila, palai i loko o ka bata. Ma ke kai, a i moʻa beets, i palai ka lau, beets, e pono e hamo i ka kālika, kaikuono lau a me kekahi pahūpahū. Laila kaomi ana o ka wai lemi, hui ia i ka ai. Salt a me ka posaharit. Ka holoʻokoʻa nuipa hui, a lawe mai i ka reflux. A hiki i ka ai, auwe mai i ka mai hehe, huli ia i ka lapalapa ahi, a kahu no ma kahi o 10 minuke ua paipai i ka refrigerate.

Kekahi beetroot ai e e hooikaika aku me ka vinega holika, a decorate me ka hou lau nahele.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 haw.delachieve.com. Theme powered by WordPress.