Ka mahina mua - e pono e ike

I ka papa kuhikuhiE hoailona o ka puberty kaikamahine - menarche, i loko o nā hua'ōlelo, ka mea, o ka malama mua. O kŰia paipai i ke kaikamahine nana i nei hoʻokani ma ka pupa, e lilo i ka makuwahine hiki, no ka mea, ua makaukau no ka fertilization kona uterus.

I ka ia mua menstruation?

IeAUPIIe, IAa IO, puberty kaikamahine ke hele mai mai ka 9 a hiki i 12 makahiki ke kaumaha ma muli o nā 'ano o ka meaola a me nā kūpuna mai. I hoʻomaka i kēia kaʻina hana, i ke ano o ka mea muaʻano o ka lauoho ma na armpits, a pubic lauoho, a me ka ulu ana o ka mammary glands. A wale nō ma hope e hiki mai ana o ka malama mua. Holo nōhie, wa hoomakaukau ia no ka kino a hiki i ka menstrual kalapona mau ma kahi o 2-3 makahiki. Inā he mea i ka ho omaulia, ua hiki ke olelo ia e hoʻomaka i ka mua menses o na kaikamahine i loko o 12-15 makahiki. Akā, loaʻa paha e deviations mai ke kūmau no ka makahiki a me 2 i loko o nāʻaoʻao. Ma kekahi hihia keia hiki ke noʻonoʻo i ke kūmau, i loko o kekahi ole. Nolaila, e hoʻopau 'ole kuhikuhi i na kumu no ka lohi o ka moe? Acaeoey o na makua kaikamahine' E nīnau aku i ke kauka. Akā, e pono ke kuai hoomanao ana i loko o kaʻumi makahiki i hala iho nei, na kamalii ka kino hoomaka ae la e hoʻomohala i ka hōʻeleu i uuku ae. No ka laʻana, mai 50 makahiki aku nei, o ka mua menstruation ia lŘlŘ wale nō i loko o 15-16 makahiki, a me ka mea, ua manaoia ke kūmau, ma mua o ka maʻi.

Pehea lā ka lōʻihi nō ka mea mua wā?

Na menstrual kalapona - keia manawa au, i mau, mai ka lā mua o ka menstruation pono ma mua o ka lā mua i hahai aku. Nō kāu, ola kaikamahine ka mea, o 28 lā, i ka lōʻihi like 'ole o ka menses e ka ÷ 3 a 5 mau lā. O ka holo ana, he mau hewa, ka wā menstruation ka lā wale nō 2 paha, ma ka mea ku ole, a pau 7.

I ka wa e pono e ike i ka gynecologist?

Young kaikamāhine Pono e akahele kanaka hoʻoponopono i ka holomua o ka malama. A hiki keia i ka pala ia menstruation hele i kekahi mea e like hana, ia e ike i kekahi gynecologist. No ka laʻana, ma ka hihia ma:

• Kahe ana ke koko ua oi nui ma mua i loko o kēlā mau iwi.
• Ka lōʻihi like 'ole o nā menses oi ma mua o 7 lā.
• Ua hoʻololi i ka lōʻihi o ka pōʻaiapuni - ka mea, ua lilo pōkole ma mua o 20 lā a hou ma mua o 35 mau lā.
• Ua lilo loa hiki ole no ia Menses.
• Ma waena o ka mea, ua he malama koko a haukaʻe i mea eleele e auaaeaiea.
• Aia i kekahi kali hou malama.
• Aia ua he ikaika paha lōpū abdominal eha i menstruation, o ka oi aku ina mua na symptoms i malama.

Kou niho i menstruation

Menstrual koko - he 'ia kahi e ulu microbial ia lŘlŘ ma ka weliweli māmā. I ka wa e komo i ka cervix e hoʻomōhala ana i li nui o ka wahine nā loko, i hiki ke alakai i ka undesirable hopena. No laila, i menstruation pono i ka hoʻololi 'ana i nā pale poʻohiwi like pinepine i hiki, a e holoi aku i na wahine a me ke kopa a me ka hoolapalapaia i ka wai.

Ka hoʻohanaʻana i tampons opiopio kaikamahine mea hiki wale nō ma hope o Consulting he gynecologist. Lākou loli E ke i ma ka liʻiliʻi koke kela 3 hola ke kaumaha ma muli o ka helu o ka hookuuia. Iloko o ka mahina e pono e lawe i ka ua ma ka liʻiliʻi elua manawa - kakahiaka a me ke ahiahi.

Aie i ka pilikia o ka haule ana i loko o ka vagina i menstruation okoa microbes, holo ma ka loko a me ka loko mea undesirable. A i loko o kekahi mau physical hoʻonaʻauao papa e eʻula a no kekahi mau lā.