Ka wā e ulu lahilahi aha,ʻaʻole i kaʻai?

Inā 'oe makemake e malama pono, a hoʻoholo i ka hoʻohiolo i ka mau o keu i nā kilo, ka mea, he pono ke akahele hoʻokokoke i unuhi aku la ia i ko lakou mauʻai a me ka meaʻai i waeia. Ike nui, e hoike i kekahi mauʻai,ʻaʻole wale nō e lawe 'ino i ke kino, akā, i ka poʻea pau ma ka nānā aku ana i oi kaumaha. Nolaila, i ka hoʻohana i kēia mau huahana e ole ke kōkua 'oe kū i ka manao manao, a oi lawe aku, mai ka makemake hopena. He 'atikala e hai aku oe i mea hiki ole oe ke ai, e lilo ke kaupaonaʻana, a ma ka mea huahana maikaʻi, e hookaaokoa lakou,ʻaʻole i ka pilikia i kou kino. No hoi, ka mea makemake e pono e ike, a me ka poe i wale hiki aku ai i ke olakino Aloha Hawaii.

No laila, he mea hiki ole ia i ka wā e ulu ana lahilahi.

1. Products mai e hoʻokēʻai ai Hawaii. E like me oe i koho koke, i ka pau ÿana o McDonald ka a me nā hui e like me ia - Ua kapu. Oia ka ai o ka wawahi maʻamau pūnao, a koe na hormones i nā kuleana no ka manao o ka mea i piha. Food o kiʻekiʻe calorie hoʻokēʻai ai kukuluia'na a me ka waiwai i loko o māhū bipi kūpaluʻia, a he hoʻonui ai i ke kahua o ke keu i nā kilo. Ka ikehu waiwai o ka ai hookauwa ole ai lakou o hookeai ai hoʻopili like i kekahi wahi no. No laila, e like me ka ai o loko o ka mua wahi ma luna o mākou papa inoa, "e hiki ole ai ka wā e ulu lahilahi."

2. Sweet kea. Ka mea, aia no iloko olaila nui dala o citricʻakika, ka pinepine pono o i aʻe kaʻakika-'ākilikai koena. Eia hou, ka mea, aia no iloko olaila kō ma ka nui loa na mea. No ia mea, ia mea e pono ke kanaka hoʻoponopono i wale i ka mea ana e hiki ai i kaʻai, akā, no hoi no ka mea i ka mea, ua pono i ka inu.

3. Noodles, Nā Kopa, e hoʻokēʻai ai purees a me ka 'ē aʻe like huahana. Aie i ka nui loa o ka Nine Inch eiiiiiaiou, a he hapa o, ka mea hiki ole ke kapaia maoli. A ma lalo o ka aoao o ke kiʻekiʻe ana wela carcinogens wale ka hōʻoi 'kona hopena maikaʻi' ole ma ke kino. Ia huahana E kuhikuhi e wahi ai i ka papa i e ole e loaʻa ka wā e ulu ana lahilahi.

4.? Inoaia, crackers a me ka mea e like. Eia mea hiki ole oe ai ka wā e ulu ana lahilahi. i crammed kēia mau meaʻai māmā me ka ai iiiaanoaa o Nine Inch 'ona e like me paʻakai glutamate, likeʻole preservatives, he ala e, a pela aku. O ka holo ana, ka mea, a pau ka hōʻoi 'i ka ho'āʻoʻana o nā huahana, e ia oi palatable, akā, i nui ka poino i ke kino.

5. haleʻuwī waiū nā huahana i papahana no ka lōʻihi makahiki pūnaewele. Ike mea: Average maoli waiu hele hewa ma hope o nā lāʻekolu. Nolaila, hapanui haleʻuwī waiū huahana iloko preservatives a me stabilizers, i mea e pono ai i ko kakou ola. O ka holo ana, haleʻuwī waiū huahana loaʻa i ka papa inoa o ka mea e hiki ai i kaʻai. Akā, heluhelu pono i ka lā palena pau ka lā, a me ka haku mele i hōʻike mai i ka'ōpala.

6. Ke Kula Kaiapuni 'sausages sausages, paka ai, sausages, a no laila, ma luna o. Mau huahana e kokoke ole maoli ai, akā, ua piha i nāʻano a pau o nā palapala eiiiiiaiou i loko o ia mau mea. Ae, maopopo leʻa, he ono. Akā, i kēia mau liʻiliʻi kekahi i kapa i ka papa inoa o ka mea hiki ole oe ai ma luna o kaʻai.

Ua hiki e wahi no hoi a hiki i ka papaia ai pastries, heʻano o sauces e like homemade, a ho'ōla pānaʻi ai. Aʻo ka hapanui o ka laweia hua a me kaʻai iā.