Kapiia lakou a pau i loko o mackerel brine. Housekeeping kōkua

Mackerel - meaʻai iʻa me kaʻai maikaʻi ke kino a me ka nutritious, inā loaʻa mai i ka 20% momona, wikamina B12. I ka frying i ke apo, i dryish, a loaʻa iā ia kekahi i kekahi ala, no laila, na kaʻoi loa kekahi e sayings iʻa kapiia lakou a pau mackerel. Kona kino spicyʻiʻo mea maikai i ka pia i loko o kaʻaha kanaka o nā hoa, 'ohana e-kahi hookahi, me ka uala, a ma ke kia ia mea wale irreplaceable.

E hoomakaukau i ke pa, oia no oe ke lawe i ka iʻa hou ole paʻahau. Paʻahau iʻa E e thawed ma ka wela mālama '+3 - + 5 ° C no laila, i ole e hoʻopilikia i ka puluniu' ole. Ma keia hihia, ke apo, eʻaʻole kiʻi i ka nasty flabby helehelena. Fish pono e gutted: oki i ke kino mackerel ma ka opu, mai ke poo a hiki i kahi huelo fin, a lawe mai i ka ia maloko o. A laila, wehe i plenochku e apo ole awaawa. Holoi leʻa me ka huʻihuʻi holo ka wai kekahi mau manawa. Inā 'oe e kali ana no ka hōʻea mai o nā malihini, no ka nani papa okoʻa no ka manawa kapiia lakou a pau i loko o mackerel brine, e lawe i ka pau kupapau (poo). Inā ka mea, 'o ka impromptu imu, a makemake i ka ponoʻono, a me' āwīwī i hiki, ka mea i hiki ke puunaue i ke kino i loko o haʻawina steaks.

E hoomakaukau ai i ka marinade mākou e pono ai: 1 hano o ka wai huihui (ina he mea hiki, e hoʻohana i ka wae ') 5 tablespoons o ka paakai (kaʻoi loa nui, a me ka mea hoʻonui). No hoi e pono ai 2 teaspoons o ke kī lau o ke kī (maikaʻi-lau), 3 tablespoons kōpaʻa, peas 10 allspice, he mau apana o ka mākuʻe lau, 5-7 nā'ōpuʻu o cloves a me 1 clove o ka onion.

20 minuke ma mua o ka imu brine brewed lau kī ma ka teapot ma ka ninini ana ia 100 nā huna o nā kapuahi e ka wai. A ua haawi aku ia brew. Brine e kukeʻana i loko o enamelware, no ka mea, Aluminum cookware oxidize hou. E hoomakaukau ai i ka brine ua ninini i loko o ka wai pā, a hoʻokomo i nā nā mea hoʻohui. E kau i ka pā ma luna o ke ahi, hoala i ka brine, ka paakai, a me ka mahi kō ua pau loa ia mea hoʻoheheʻe, kau i ke poo o ka onion a kukeʻana a hiki i hoʻomaka i ka onion e haule kaawale i flakes, alaila, hui aku i ka ke kanana nei extractive hapa o ka kuʻihao, a ma hope o nā kapuahi, wehe mai ka wela. Mai poina e brine uhi i ka pahu, i ka puaʻaʻala waiwai ka mea,ʻaʻole evaporated. Anuanu brine i 18-20ºS. Mackerel a pau kupapau i loko o ka ipu, a ninini i ka brine no laila, e like me ka uhi i ka iʻa loa. Ipu, capped a hahao i loko o ka Pahu Hau no ka 12 hola me ka hoopoina ma 3 chasa agitate ka brine i ka paakai a me kō precipitated, a kapiia lakou a pau mackerel ua uniformly. Ma hope o 12 hola ka iʻa ua lawe mai, mai ka ipu, no 5 mau minuke, a ninini crème spicy naniʻiʻo waihoʻoluʻu paka iʻa. A pehea koke, fuss a me ka hana akamai pū nō hoʻi me ka hala kapiia lakou a pau mackerel. Kēia iʻa ua waiho ia ma ka Pahu Hau no elua pule. No ka makemake o ka aahu a me ka waiwai hoao o mackerel iʻa kapiia lakou a pau ua lawe mai i loko o ka spicy brine. Pākuʻi i ka mea hou vinega a me ka wai a uwahi.

Ano, e pono e hoonohonoho i ka nani lawelawe mau kīʻaha ma ka papa. No keia mea, ua oki iho la i ke poo a me ka mahele i wahi mackerel 2-2.5 knm manoanoa slices. Hohola ma luna nani pa, recreating ano hoopono iʻa. Decorate ia kua ia dill, parsley a me ka onion apo, hoʻonui lākou hoʻopuehu lākou. Ma luna o nā mea a pau e hiki ke decorate me ka huaʻona nō cranberries. No ka hoopiha ana o pickled mackerel e meaʻai kākele 4 tablespoons o ka aila oliva, a me ka wai o ka hapalua o ka lemona. Inā mākou e waiho i ka iʻa pākahi ma mua ma luna o ka hoʻomaopopo like pā, a laila, waiho i ka meaʻai kākele i loko o ka skillet. Refuel mackerel meaʻai kākele - iʻa alohi. A me ka meaʻono ...

Kapiia lakou a pau i loko o mackerel brine - i ka hoʻokēʻai ai e like me kou culinary Palekana. A nuiʻano o ideas, a haawi mai oe i ka manawa e ho'āʻo a me ka hoʻokolohua. Aia ka he hoʻokēʻai kapiia lakou a pau mackerel, i ka hou, akā, i ka hopena o mau ka ia - oe i ke kupanaha nā malihini, a me ka retseptik makemake e ike i na hoaai.