Kika prawns. beauty delicacy

Shrimp - liʻiliʻi crustaceans decapod mea i noho i ka palemo iho a me ka wai o ko mākou nui Honua. Manawa i kona malamalama, akā, i ka mea ia manawa nutritious ai, ka mea e kaumaha i uhukiia ma na aupuni nā meaʻai a ka hapanui lahuikanaka o ko ke ao nei. Eia naʻe, e like me ia i ka prevalence kiʻekiʻe o nā kīʻaha me ka shrimp e no noʻonoʻo i ka delicacy. E noonoo oe i kekahi mau koho no ka makaukau o kēia mau crustaceans.

Grill tiga prawns

Beauty no keia pa, oia no ka mea i loko o akuʻo ia, akā, no ka mea, o ka palena iki helu o eiiiiiaiou, a me ka loaʻike mau hana o ka la hoomalolo, loa hōʻike i ka ka eha ho'āʻoʻana o ka pūpū.

nā mea hoʻohui

• 1 pack tiga shrimp (500 g);
• 100 g. Me ka bata;
• 3 niho. kālika;
• lepo ula kekahi pahūpahū;
• 1/2 lemi;

hoomalolo

1. Crustaceans,ʻaʻole mālama 'defrosting, e kau i ka wela maloo pā me ka lahilahi ahu iho la ka kekahi shrimp. Uhi i ka pola me ka poʻi a me ka fry ma meakino wela a ka ona mau hoʻokaʻawale. Wai a moni loa a hoʻomau i ke kukeʻana a piha nalowale o ka ona mau.
2. E kau i ka pat o ka bata a me kekahi manawa, hoonaukiuki keia mea fry me ka poʻi hamama. Once ke tiga shrimp, ka beauty , e uhi ia me ka gula glow appetizing nani hiki ke manaoia kokoke mākaukau no i ua ho'ākāka 'ia ma keia, e.
3. I ka hopena, hoʻokomo minced kālika i ka ipu, ulaula kekahi pahūpahū, a mālama hoʻi ma luna o ka wela no ka mau ana o minuke. Makaukau-palai shrimp mai ma ka pā, a kapipi i ka wai lemi.

Kika prawns i loko o ka holika o cauliflower

A eia kekahi ano o ka hoomakaukau ana e noho la ma ke kai hohonu. Kēia AOAIAaOO mea maikaʻi no ka mālamalama awakea. Opiopio ai mahu shrimp, hui me ke ea-cauliflower holika - kilokilo a me ka oi!

nā mea hoʻohui

• 8-10 māhikihiki;
• 400 g. O ka cauliflower;
• 2 papaʻaina. puna o ka wai lemi;
• 150 ml o ka waiu;
• 3-4 manamana o ka dill, parsley;
• ka paʻakai.

hoomalolo

1. Ke bola mokuahi waiho māhikihiki (beauty presupposes ia mana nō). E hoopau ai i ke hoomakaukau lawa, e malama ia ma laila 6-8 minuke. Wehe i ka iwi, a pakele o intestinal aa koko.
2. Ma ka baila aʻela i ka waiū kulu wae i loko o florets o ka cauliflower. Kukeʻana no ka 3-4 minuke a palupalu. Lanakila ka hoʻohana 'ana i kekahi, pola a i ka homogeneous puree moku'āina. Season me ka paʻakai. Pākuʻi ka wai lemi.
3. Makaukau e kau i ka holika ma luna o kekahi ana i pa, kau ma luna o ka mahu tiga shrimp, ka beauty o i i ho'ākāka 'ia ma. Pa e lawe i ka papaʻaina wela.

Shrimp meaʻai kākele

Shrimp hiki ke mālama iā ole wale me he Holidays, akā, no hoi me ke kumukanawai a hiki i ka papa kuhikuhi pa i loko o ka palapala o ka waha-hoohainu i ka wai meaʻai kākele.

nā mea hoʻohui

• 250 nā huna o ka shrimp;
• 1 papaʻaina. gula, wali;
• 200 ml o 10% holika;
• 100 nā huna o ka waiū hehee ka bata;
• 1 ae like nō o ka basil a me ka oregano.

hoomalolo

1. Ma kapiia lakou a pau i ka wai mai hehe a moʻa shrimp. Cool a me ka maemae o ka iwi.
2. Holika hoʻolapalapa. Pakaua whisk, hui aku palaoa, hoala koke a me ka loa.
3. Hoike mai i loko o ka creamy nui o ka waiū ma ka ohui ia i loko o liʻiliʻi'āpana.
4. Season me ka oregano a me ka basil meaʻai kākele. Pākuʻi shrimp.

Ua ka manawa i ka papaʻaina!

Makaukau meaʻai kākele mea hemolele me ka laiki a me nulu'Īkalia, e haawi ana i ke pa, oia no i ka maikai no ka palupalu a me ka poignancy.