Like 'auʻau hiki i ka hopena ma luna o mākou lolo nona ka?

Inā 'oe aloha eʻau, he tutua kai paha au i loko o ka wai ma luna o wela ke kau lā, e ike ana i ka hoʻolako pono hana i kou kino. Paha keia kilo whispers ia oe, i mea maikai no ke kino a me ka lolo.

Lana, a sensory deprivation

I mea e hoʻonui loa i ka pomaikai a hiki i ke ola o ka wai ke kaʻina hana, huli i kou nānā aku i ka floatation. Ma keia hihia, 'aʻole' oe i ia hana, oe wale pono e moe iho ai, ua piha oia me ka moana wai kaawale soundproof keena. Keia ua ikeia like sensory deprivation, a me nā makahiki ka mea, ua ho onui ana aku a me ka nui hiʻona. I ka manawa, ka manawa dala Dr. Roderick Borrie, ka mea i loko o nā 70s o ka hope ke kenekulia, pu me kona colleague Peter Syudfeldom aʻo i ka pākōlea ole o ka pahupaʻiwikiō. Ma hope koke, Doktor Dzhon Lilly invented kekahi kūikawā pahu o lana, a koke lilo i mea mahaloia imua o ka US a meʻEulopa.

Luu maluna ona he akaku

A kanaka i loko o ka sensory deprivation keʻena, bapetizo i loko o ka moku'āina o ke akaku. I ka wā o ka lolo ua hauma¯na e theta nalu, ia ke e like me ka mea ulu a me ka noonoo ana ma hohonu hana. Ke noiʻi hoʻohālike au i kēia moku'āina o ka hohonu hoʻomaha, i ua kanaka mea hiki ke 'ike pono ma mua bedtime a pololei ana i hope. E hoʻoholo hou aʻe i loko o ka pahupaʻiwikiō kanaka ka hoomaopopo i hihioia moku'āina ua hiki aku, i ka manawa i kona ike mua ona lilelile kiʻi. Ua Ua manaoio aku i ka theta nalu lolo ha awina oi lohi ma mua o gamma, Hoʻokolohua a me Alpha lolo ale, akā, ma mua o ka aaeuoa ale, e haawi ana i ke kanawai o ka uhane hoʻomāʻikeʻike wale.

Ke kaʻina hana hōʻeleu i ka piha holo ana o ke koko i loko o ke kino

Iloko o ke kaʻina hana o kēia mau waʻa memo he mahuahua i loko o ke koko, holo i loko o ke kino. Nolaila, o ka oxygen ma komo na keena o ke kino (me ka lolo) me ka nui ka hoʻokōʻana. Holo ana ma ke kaʻawale sila o ke keʻena o ke kumu i ke kino, e ho ok ÷ hoʻomaha. O na mea i naʻau i kēia kaʻina hana, hoohalike ia i ka manao o ka weightlessness. Eia naʻe, a pau o ka na nenoai i kaumaha me kaʻaoʻao hopena kumumea hoʻomaka e kuleana pili i unimpeded. Koko moku dilate, i ka poʻea pau i ka kokololio holomua o ke koko, a me ke koko,. I mau, sensory deprivation ua nona ma hoemi i ka symptoms o ka li nui i loko o ke kino a me ka hoomahuahua i ka pae ana o endorphins i loko o ka lolo.

Hou kekahi mau pae

He tutua kai i loko o ka paʻa keena me ka wai kōkua i ka hoʻoikaika 'ana i ke kino a me ka noʻonoʻo'. Lana Inc hana ma kekahi mau pae. A hiki i ke koko ua nui ae, a pau o ka nui nā loko o ke kino e nui ka oxygen. Kēia hana o ka hoʻomaha ua pakahi aku la ia i hōʻike no nā mea maʻi me ka congestive naʻau ole a me ka hypertension.

Alleviation o symptoms pili me ka noʻonoʻo 'kāna hana, he mea ku pono i ka māhuahua secretion o endorphins - na Nine Inch kuleana no ka moku'āina o euphoria. ua lilo kaulana kēia mau waiwai aie i kona nui kūlana ma ka hookoikoi. Ke euphoria hou pili i ka wahie, kōkua ai i nā physical ka eha, a me ka ho'ēmi i kā stress pae. Ano, i ka mea hookahi kanaka hiki ke kiʻi me ka hoomaunauna aku ai i nā pōhaku ikehu.

Sensory deprivation mea he luna 'kaʻina

E kiʻi i ka halawai hoʻomaha, e lawe i ka auau a ua komo 'i loko o ke kai. Naʻe, i ka floatation hiki ole ke hoohalikeia me nā mea a pau i ike ia ka wai kūlana kanaka. Kēia kaʻina He nui aku pilikia e hoonohonoho. Nō kāu, e iai? Oaiaaiea mau Panel i loko o ka nui e akoakoa ai mau kulanakauhale. Keia hana ua i komo i loko o ke kumu kuai, e like me ka pono me lomilomi.

Iloko o ka Ahaolelo, i ka Client ua waiho i loko o ke keʻena hapa-piha me ka mehana ka wai nona ka mahana, aole ia i oi aku mamua o 34 kekelē Kelekia. Ana i hoʻohuiʻia i ka moku he nui nui o ka moana paakai, i mālama i ke kanaka ma luna o kaʻili kai. Ka pahu Ua papahana i loko o ia i kekahi ala e ia mea wale ole ia accidentally mokuhia e, a hiki ina ka Client mea moe. Ka paʻakai e leie aku eʻau, e ana no keia kūikawā hana.

Kēia iaoia He pono no ka 'oihana' âlapa

ua hiki ke loaa i ka maikaʻi ia ma luna o nā kaʻina hana pili i ka hoʻokō 'ana i ka' oihana i nā hualoaʻa ma ka haʻuki, o ka oi aku i loko o ia mau ano e noi aku i māhuahua lima-maka ōhumuʻepekema. Mawaena o nā pono o keia hana i ke kāheaʻia ka ho'ēmiʻana o nā symptoms o arthritis, hoʻononiakahi o ka hema a me ka akau hemispheres o ka lolo, hoʻoikaika i ka pono o ka hiamoe a me ka wakefulness, e like me ka alleviation o withdrawal symptoms.